Adulting with ADHD PH

AFTER ONE YEAR OF MY ADHD DIAGNOSIS, MAY NAG-IMPROVE BA?

OO naman! Big fat yes! For the first time in my life, I felt na kaya ko na mag-plan, wag mag over-spend, and be mindful sa mga binibili ko. Sobrang nakakatuwa na ang meds ay hindi lang pala for focus, it also helps your brain improve!

I hope makatulong din ito sainyo like how this improved my life 💕✨❤️

https://vt.tiktok.com/ZS8J7HQJU/

17/10/2022

To start the , in this video I shared how I processed my diagnosis and how I created positive changes after. Let go of what-ifs na mga kapatid!

Follow us on tiktok: https://vt.tiktok.com/ZSRgoVnuP/

Listen to our Spotify podcast below: https://open.spotify.com/episode/2pyddWB3Xv761ILHYrIqRO?si=cea7e7e577474269

07/10/2022

As a Certified ADHD & Christian Life Coach, Heidi will share her life experiences that empowered her to be a life coach.

October 7, 2022
Online Podcast Facebook Live Event
8PM, Friday

04/10/2022

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29/09/2022

📣 EXCITING ANNOUNCEMENT 📣

This coming October, we will be having back-to-back online live podcasts that can help us navigate our adulting lives with ADHD. We have celebrity guest, international life-coach, momshies, doctors, and psychologists that can educate us on how we can live a thriving life.

Also, I was invited to be a representative of our community in the upcoming AD/HD Society of the Philippines event called Metamorphosis: Succeeding Adult Life with ADHD, a round table discussion!

Our community is starting to get seen and together let's raise awareness!

Photos from Adulting with ADHD PH's post

26/09/2022

If ADHD can cause severe depression, is there hope? Is there a future full of healing possibilities? In this podcast episode, there's a kind of love that will help you heal and be whole again.

Here's the link for the podcast episode: https://open.spotify.com/episode/1jia5vw31Syvr38FW1s20U?si=fdf2313559e14659

25/09/2022

Hi ya'll! Let's all stay safe and dry!

19/09/2022

What does life coaching do and how can it help our executive function to run efficiently?

In this video, Life Coach Fiel John Meria will share with us his experience as a life coach for ADHD-diagnosed individuals for 10 years.

Watch till the end to see a live-life coaching session!

This is the first live podcast event hosted by Adulting with ADHD • PH in partnership with AD/HD Society of the Philippines.

19/09/2022

Adulting with ADHD PH updated their website address.

18/09/2022

Now it's easier to send Adulting with ADHD PH a message.

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