TrainStation Philippines

It's Monday! Let's be passionately curious today.

Who knows, maybe we'll discover the Einstein in all of us.

Visit our website: https://www.choosetrainstation.com

It's always a productive week when we get feedback like this.

Thank you, dear partners!!

Visit our website: https://www.choosetrainstation.com

It was never about being happy all the time.
It was always about knowing how to get through the challenges that life throws at you.

Want to know how?
We have programs that can help.

Visit our website: https://www.choosetrainstation.com

How powerful is it when you realize that your destiny is very much your choice?

Visit our website: https://www.choosetrainstation.com

It's the second week of September, are you excited about Christmas yet?
That's okay, because anticipating joy can boost your brain's happiness levels.
So by all means, relish and savor these feelings.

As the 'Ber' months begin, let the excitement of the season fuel your week with positivity and motivation!

Visit our website: https://www.choosetrainstation.com

Thank you to all our partners for making an impact on us this month.

Thank you for giving us the opportunity to do the same for you.

On to the next month!

Visit our website: https://www.choosetrainstation.com

We are proud to share with you all that Trainstation's very own CEO Carelle Mangaliag-Herrera will be a speaker at Clickup's Productivity Summit 2024 on September 4!

Register now!

Meet Our Speaker: Carelle Mangaliag-Herrera at ClickUp Productivity Summit 2024! 🌟

We're excited to feature Carelle Mangaliag-Herrera, a renowned social and emotional intelligence coach, NLP trainer, and best-selling author of Captivating Communication. As an international motivational speaker and empowerment coach, Carelle inspires confidence and transformation through her leadership, communication, and motivation workshops.

She is certified in NLP (Neurolinguistic Programming) and Gallup Strengths Finder, and currently studies Neuroscience. As the founder of Brainstrong Initiative and head of Changestation, she advocates for resilience and community change. Carelle has coached thousands, including CEOs, leaders, and celebrities, and has trained major organizations like Shell, Microsoft, and Accenture. She also provides free coaching during crises and partners with AHA Learning Center for public school training.

📅 Date: September 4, 2024
🔗 Register Now: bit.ly/ClickUpSummit

We're always told to be aware of our Triggers.
Have you ever tried focusing on your Glimmers?

Triggers are sensory reminders that cause us to feel unsafe or relive past trauma, but glimmers are sensory cues that do the opposite.
While triggers may send your body into fight, flight, or freeze mode, glimmers calm your nervous system and make your body feel safe.

Want to know how to find your Glimmers?

Visit our website: https://www.choosetrainstation.com

Work may not be our favorite thing right now

But we DO have a choice.
To see it as something we're forced to do

Or something we have the privilege to do.

It's up to you.

Visit our website: https://www.choosetrainstation.com

Happy National Heroes' Day, fellow countrymen.

Let's all remember to find the hero within.
Everyday.
Even when it's difficult.
Even when we're alone.

Visit our website: https://www.choosetrainstation.com

When we get feedback like this, it fills our heart with joy.
We know we're touching lives and possibly transforming them.

Hope you're having an amazing long weekend, everyone!

Visit our website: https://www.choosetrainstation.com

Excellence isn't a goal.
It's a way of life.
It's your starting point.

Want to learn more about it?
We have programs that can help.

Visit our website: https://www.choosetrainstation.com

Let us always remember the CHOICE that a man made on this day.

To come home to his beloved country
Even when it was easier not to
Even if it cost him his life.

Always remember.
Never forget.

Visit our website: https://www.choosetrainstation.com

Did you know that Manuel Quezon...
..opened the Philippines during WWII to Jewish refugees fleeing N**i persecution in Europe? Despite pressures and risks, he welcomed hundreds of Jewish families, saving many lives.
...made the Philippines one of the first in Asia to allow women to vote? . He supported women's suffrage, which was granted in the Philippines in 1937.
..is often called the "Father of the National Language"? He championed the adoption of Filipino (based on Tagalog) as the national language of the Philippines.

May his accomplishments inspire us to make this Monday the Most Amazing one.

Visit our website: https://www.choosetrainstation.com

Oh dear partners, you are always worth OUR time. Thank you for telling us you feel the same way.

Happy Weekend, all!

Visit our website: https://www.choosetrainstation.com

Want to be the master of your brain?

Find out via our Empowered Mindset program.

Visit our website: https://www.choosetrainstation.com

today's mic drop.

choose love.
make the choice to love yourself.

Visit our website: https://www.choosetrainstation.com

We're so used to being told to be our higher or best self.
But — "Favorite" leaves room for Grace.

Be the version of yourself that you like right now in this moment.

It's a good way to start the week.

Visit our website: https://www.choosetrainstation.com

When we get feedback like this, we know we're doing something right.

We hope everyone has an AmazingAmazingAmazingAmazing weekend!

Visit our website: https://www.choosetrainstation.com

Uneasy or lost about having /that/ conversation with someone?
Are you going to give negative feedback?
Telling them they hurt you?
Expressing a need you're not sure how to say?

We have a program on Managing Difficult Dialogues.

Visit our website: https://www.choosetrainstation.com

The power of choice means remembering that one of the choices includes yourself.

It's not about choosing yourself before others.
It's about choosing yourself so you can be there for others.

Visit our website: https://www.choosetrainstation.com

Any moment can be seized to make it as perfect as it can be for you.

Yes, even Mondays.

Let's do this, everyone!

Visit our website: https://www.choosetrainstation.com

Grateful for hugs, for amazing participants, and for the chance to give amazing experiences.

This August promises all of this, and more.

Hope you had a great weekend, everyone!

Visit our website: https://www.choosetrainstation.com

When time seems to go by quickly, it's because of:

Neural Efficiency, which is the result of learning a skill well.
High Engagement, which increases the dopamine levels in our brain
Novelty, which is the result of emotionally charged experiences.

When time seems to drag, it's because of:
Repetetive (possibly boring) experiences
Uncertainty (possibly anxiety) of what's to come
Stress, which can make time seem to go slower

Want a team that looks forward to the rest of the year?

We have programs that are High Engagement, promote Novel Experiences and can increase Neural Efficiency.

Visit our website: https://www.choosetrainstation.com

There are a lot of memes that say, "Be with someone who chooses you."

That should include yourself.
You should also choose you.

You are, after all, with yourself everyday.

Visit our website: https://www.choosetrainstation.com