RIZAP Singapore
Nearby gyms & sports facilities
#06-08 SOHO1 @ The Central 6Eu Tong Sen Street, Singapore
Eu Tong Sen Street, Singapore
Margeret Drive, Singapore
Clarke Quay The Central/Home Based Personal Training, Singapore
Singapore 388398
Singapore 059818
The Central 6 Eu Tong Sen Street, Singapore
Eu Tong Sen Street, Singapore
RIZAP Singapore
20/11/2023
RIZAP services in Singapore will end on November 30th. We want to thank everyone for their support. RIZAP has been at the forefront of empowering individuals to achieve their wellness goals all around the world. We do hope that you have enjoyed your time with us! πβ¨
[Daisuke & Erina Interview #4]
Here is part four of the couple interview! In this fourth and final part, Daisuke & Erina has advices to give you if you are wondering whether to start personal training with RIZAP! π₯³
We hope that you have enjoyed this 4 part series! π₯ Feel free to contact us if you have any questions or are interested to come for a free health consultation with us! β¨
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
17/10/2023
This or That? We have two dishes that are commonly found in Singapore, but which one is better when you are trying to lose weight? We have the explaination for you right below!
For the first photo, the meal was well balanced. It contains protein, vegetables and carbs. However the meat was deep fried, not recommended because after the high temperature of cooking method, the nutrition inside got damaged, the calories double or triple up. Therefore itβs not worth of value.
For the second photo, the bacon contains higher fats, and more salty. Recommend to eat lean meat and to have the the salad dressing in a separate container, avoid the over eating.
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
17/10/2023
Here is a motivational quote for you guys to help you get through your day or even your workouts today! Remember to stay hydrated and move more throughout the day! If you are heading to the gym, we hope this quote will motivate you to perform well! π
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
[Daisuke & Erina Interview #3]
Here is part three of the couple interview! In this third part, we will find out how much their body and lifestyle has changed after starting 2 months of personal training with RIZAP! β¨
Stay tuned for part 4! π₯
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
17/10/2023
We have helped over 180,000 people achieve their weight loss goals and change their lifestyle to a healthier one! Do you have the same goal to lose weight, look better and have a healthier lifestyle? Book your free consultation with us with the link below!
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
17/10/2023
Have you ever wondered whether you should add Water or Milk to your protein shake? Swipe on the images for the answer! π₯π―
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
[Daisuke & Erina Interview #2]
Here is part two of the couple interview! In this second part, we will find out how they felt after starting 2 months of personal training with RIZAP! πͺπ»
Stay tuned for part 3! π₯
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
14/10/2023
Need ideas for what food or dish for your meal preparation for the week? Here are some popular meal prep ideas for you to cook and prepare! All the meal ideas listed here are high in protein and a bit of carbs, which will help your muscles to recover and grow, as well as give you energy for the day! πͺπ»π―
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
[Daisuke & Erina Interview #1]
The interview that all of you have been waiting for! Here is part one of the couple interview! In this first part, we will find out what was their first impression of RIZAP! π€
Stay tuned for part 2! π₯
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
11/10/2023
Thank you Kimiko Kan-Akamo for leaving kind words towards us! π We are happy and thankful to know that you have enjoyed your fitness journey with us!
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
07/10/2023
[RIZAP Approved Meals #3]
Looking for a sweet but healthy snack? This recipe is for you! We have a simple yoghurt bowl recipe for you! We hope that this will give you more energy and boost your mood for the day!
Let us know if you have tried making it! We would love to hear your feedback! π
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
04/10/2023
Daisuke Yamaga lost 6.4kg after joining our weight loss program! He has gained more muscle, became toner and lost his body fat and achieved his goals! Are you someone who has the same goal in mind? Book a free consultation with us and let us show you what we can provide for you to reach your goals! πͺπ»
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
30/09/2023
Are you curious as to what amenities our studio has to offer? Here are a list of items that you can use during your training sessions at RIZAP! ππ₯
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
27/09/2023
Sharing with you guys what our trainers eat on a daily basis! Trainer Tomoya Nagano enjoys eating fish that contains lean protein which is beneficial for your muscles to grow, and banana for extra fibre for good digestion! You may try this dish if you are trying to lose weight or want to eat healthy! π΄β¨
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
19/09/2023
Have you ever wondered why RIZAP's program is 'Tuition Based'? We have the answers prepared for you! Swipe to find out more! π―β¨
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
13/09/2023
Need ideas of what to eat after finishing your workout or exercise? Here are some meal ideas for you to eat as a post workout meal! All the meal ideas listed here are high in protein, which will help your muscles to recover and grow! πͺπ»π―
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
09/09/2023
Thank you Horo Izawa for leaving kind words towards us! π We are happy and thankful to know that you have enjoyed your fitness journey with us!
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
06/09/2023
Which lifestyle will you vote for? If you are voting for the tired, sluggish, unbalanced diet and inactive lifestyle, you should really reconsider and vote for the balanced diet and active lifestyle. π Not sure how to start? Click on the link below and come down for a free health consultation! β¨
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
02/09/2023
[RIZAP Approved Meals #2]
Looking for a simple and low carb meal? This recipe is for you! We have substituted regular wraps with lettuce, so that you may still enjoy it with lesser carbs! Chicken is added for protein!
Let us know if you have tried making it! We would love to hear your feedback! π
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
26/08/2023
RIZAP's 1 to 1 private personal training focuses mainly on weight training! Are you curious about what are the benefits weight training can provide? We have summed up the benefits for you! π₯β¨
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
23/08/2023
Leon Foo lost 15kg after joining our weight loss program! He has gained more muscle, became toner and lost his body fat and achieved his goals! Are you someone who has the same goal in mind? Book a free consultation with us and let us show you what we can provide for you to reach your goals! πͺπ»
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
19/08/2023
Sharing with you guys what our trainers eat on a daily basis! Trainer Lex enjoys eating salads that includes lots of veggies such as lettuce, broccoli and red peppers, and different types of protein such as eggs, chicken and tofu. You may try this dish if you are trying to lose weight or want to eat healthy! π΄β¨
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
We did a mini interview with .senpai1989 to find out how he felt about his journey with us! Mr Ryota's goal is to build more muscle mass, and overall feel more confident with himself! We hope that you will enjoy this video! β¨π―
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
12/08/2023
Thank you Rayner Lim for leaving kind words towards us! π We are happy and thankful to know that you have enjoyed your fitness journey with us!
ππ’π‘π§πππ§ π¨π¦ ππ’π₯ π ππ₯ππ ππ’π‘π¦π¨ππ§ππ§ππ’π‘!
ππ»ββοΈ https://sg.rizap-global.com/
βοΈ +65 6980 6433
π§ [email protected]
πThe Central, 8 Eu Tong Sen Street #20-84, Singapore 059818
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Website
Address
8 Eu Tong Sen Street, #20-84 The Central
Central Region
059818
Opening Hours
| Monday | 10:00 - 22:00 |
| Tuesday | 10:00 - 22:00 |
| Wednesday | 10:00 - 22:00 |
| Thursday | 10:00 - 22:00 |
| Friday | 10:00 - 22:00 |
| Saturday | 10:00 - 22:00 |
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