Joyful Blossom Yoga Dance

ᴋɪᴅꜱ ʏᴏɢᴀ & ꜰᴜɴ ᴄᴏᴏᴋɪɴɢ ᴄʟᴀꜱꜱ

Kids yoga and cooking class is the perfect way to combine healthy movement and mindful eating in a fun and engaging way!

In this class, we will guide your child through a one-hour yoga practice that incorporates poses inspired by food. They'll learn breathing exercises, and move their bodies mindfully.

Following the yoga session, our experienced kids cooking class teacher will lead your child in making a delicious and nutritious golden turmeric latte and healthy acai bowl, using fresh and wholesome ingredients. Along the way, your child will learn about the benefits of mindful eating and cooking.

This class is a great opportunity for your child to learn new skills, make new friends, and have fun in a safe and supportive environment.

Register 👉 http://bit.ly/3IAyo0U

Exhaling symbolises the act of letting go and a feeling of release. I tend to hold my breath, especially when I feel nervous of during intense moments.

This year, my main focus is on mindful breathing. To bring more peace and tranquillity into my life, I want to concentrate on exhaling more consciously🧘🏻‍♀️

㊗️Happy New Year 🐰 You ㊗️🎋

Wishing everyone a peaceful & joyful year 🎊

Sharing two Free Online Classes on Yoga of Emotions by my yoga teacher Rutger Tamminga ❤️

👉 Register here https://forms.gle/WDj1r9UyA7YWT2899

YOGA PSYCHOLOGY PUBLIC ONLINE CLASS(FREE)

The Yoga of Emotion~ Find Your Path to Liberation

Public Online Class by Teacher Rutger Tamminga

Day 1 : What is the "Yoga of Emotion"?
19 Nov 2022 (Saturday)
@7.30pm ~ 9.00pm

Day 2 : How to use it with our yoga practice.
26 Nov 2022 (Saturday)
@7.30pm ~ 9.00pm

Please note the class will be conducted primarily in English.

Please be punctual with many thanks.

🦄 CLASS FEE
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The two public class are Free of Charge.


⭐ How to register
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Kindly register google form　https://forms.gle/WDj1r9UyA7YWT2899

As slots are limited, we will only take on first come first serve basis.


💻ZOOM link
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We will email you the zoom link accordingly, your patience is highly appreciated.


🧘‍♂️ Teacher Profile
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Between 1999 and the present, Mr. Tamminga has been a popular lecturer for a wide variety of organizations and government bodies on topics such as storytelling, children’s yoga, special yoga and neo-humanist education. In the past six years he has travelled regularly to China, Malaysia and Singapore for teacher training and parent-children workshops. Every year he conducts several Kid Yoga teacher training programs and to date close to one thousand teachers have participated in this training. He also conducts hundreds of hours of workshops for teachers throughout Taiwan, China, Malaysia and Singapore. Mr. Tamminga is currently promoting the Peace Mama Project - a training to teach mothers how to tell stories and practice Quiet Time Exercises in schools.


💗 Who is Everywhere is love
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“Everywhere is love, love is everyone” page is founded by numerous teachers who completed 2012 Children yoga teacher training course conducted by Rutger Tamminga. The objective is to build a platform to connect both teacher and parents together, also to introduce and share the bliss of yoga. Indeed, this page doesn’t belong to any organization or any religion, but this page belongs to everyone who love the children unconditionally.


Everywhere is love page
: https://www.facebook.com/everywhereislove.loveiseverywhere　

Should you have any questions, please do not hesitate to contact us.

love
shi (Visakha) 　
[email protected]

💕 Happy Mother’s Day 💕

Glad to celebrate Mother’s Day with my mom at home this year, yoga with mom is fun & joyful ❤️

Happy long weekend Singapore & Malaysia! 🏝

I have been taking a break from teaching regular classes to spend time with myself and family since end of last year. Meanwhile, I still update new videos on YouTube (https://youtube.com/c/JoyfulBlossomYogaDance) from time to time!

Check out the latest Ocean waves breathing exercise, may the soothing ocean sounds calm your mind 🌊

We are all ONE together 🌎

In-person family yoga class is back finally! Join us this Saturday for the Easter special themed!

Sign up here 👉 https://terralunayoga.com/our_events/family-easter/

Happy International Women’s Day!

You are the pillar of strength to many around you. You are independent and strong. Don’t forget we have each other back , we can always empower and support each other ❤️🌈

🌈P.O.S.I.T.I.V.E MONDAY🌈

Who said we must run on full speed all the time, especially on Monday?

📷

🌈P.O.S.I.T.I.V.E MONDAY🌈

Partner yoga with my mom in her 70s!

May you all be surrounded by people you love and who love you ❤️

🌈P.O.S.I.T.I.V.E MONDAY🌈

Tiger symbolizes confidence, brave and courage 🐯🐯

Tiger roar is a playful breathing exercise to help kids and adults to feel brave and energetic! It also helps to release emotions and destress.

May the year of tiger inspire you to be courageous and full of vitality!

🌈P.O.S.I.T.I.V.E MONDAY🌈

What’s better than exercising in nature in a beautiful morning? ☀️

Wishing everyone a Happy Lunar New Year with good health and happiness 🧧❤️

🌈P.O.S.I.T.I.V.E MONDAY🌈

Tribute to the zen master . Life is a gift, embrace life with every mindful breath.

🌈P.O.S.I.T.I.V.E MONDAY🌈

How’s the rhythm of your heartbeat? Let me listen quietly.

🌈 P.O.S.I.T.I.V.E MONDAY🌈

Wisdom that I learned from the 2-week break.

We are so used to stretch ourselves, while we may enjoy it but it doesn’t mean we have to continue pushing ourselves.

What if we tell ourselves we are already good enough and always have the resources we need? The resources could be our daily grounding activities, supportive friends circle, family, good meals, nature…etc.

This is the gift 🎁 I am giving to myself this year - be ease and relax.

What’s the gift you give to yourself this year? Hope everyone has a good start of the year!

Happy New Year! 💫⭐️

I used to have a long wishlist for the new year, this year instead of doing, I would like to focus more on being ❤️

🌈May we all have a good rest and recharge well
🌈May we all be free from self-judgement
🌈May we all be free from external validation
🌈May we all be happy and free

My only to-do list for now 🌈

📷 .wagon

Wishing all a joyful Merry Christmas 🎄 ❤️

🌈 P.O.S.I.T.I.V.E MONDAY🌈

Filling life with childlike wonder makes us feel alive 🌼

📷

🌈 P.O.S.I.T.I.V.E MONDAY🌈

Do a happy tree pose with your loved ones, yoga is more fun to do it together! 🌲

🌈 P.O.S.I.T.I.V.E MONDAY🌈

It’s December and I just want to relax! Find a fun activity that makes you feel happy and do it, even just a 5 mins playtime ❤️

🌈 P.O.S.I.T.I.V.E MONDAY🌈

Quality bonding time is priceless!

Excited to back to .yoga for the in-studio Family Yoga class this Saturday 4 Dec, 11-12pm!

Have been dreaming of rolling on the floor and stretching together for a loooong time, missing the laughter in the class!

Sign up link here 👉 https://terralunayoga.punchpass.com/classes/9835533

🌈 P.O.S.I.T.I.V.E MONDAY🌈

Give a loving smile to your beloved!

The sun gives light to the plants
because the sun loves the plants
That’s how a human being gives to others
the light of soul
when he loves them

~ Rudolf Steiner ~

🌈 P.O.S.I.T.I.V.E MONDAY🌈

There are times we may be overwhelmed by fears and forgot we have so much strength and resources in us.

Here is how I cope with fear:
1. Acknowledge the fear
2. Imagine the form of the fear ( colour & shape)
3. Notice my feelings and physical sensation
4. Recall a moment when I feel so much strength and warmth, connect to that image
5. Embrace whatever I feel toward the fear, believe that I can overcome it

📸

🌈 P.O.S.I.T.I.V.E MONDAY🌈

Breathing together with my most favourite people in the world! 🥰

Last weekly sessions of the year as we are reducing online classes in December 😀

Registration link here 👉 https://bit.ly/3qwQaqO

Parents & siblings are welcome to join together!

👻Happy Halloween 👻

Self-confess here, I always find Halloween spooky and scary 🎃 This year I ask myself what can I do to create a different Halloween experience?

I take the courage to face and connect the “ghost” in my heart, I found that I can turn it to be a joyful ghost👻 instead!

May you all free the 👻 in you!

Miss this Halloween-themed family yoga class last year!

While indoor classes are still suspended for now, we are having an online Halloween-themed kids yoga this Sunday 11-1140am! Parents are welcome to join, registration link 👉 https://bit.ly/3qwQaqO :)