Sherrilyn Makes Life Better

Positive Positive Positive...up Up UP and Away from them!

Throw them out!

This is how Vinyl collectors come about.. 💖😘

Vinyl record, 1000x ..

Energy is Everything! Uplift yourself..

Grey Hairs Stress?

Looking to biohack it? Interesting insides by CJ.

https://youtu.be/9BXjF7d_Gbs

Secret Hacks to prevent Grey Hair Turning into a unicorn before Age? 😟Does Grey hair look like an unhealthy wage?😕No worries!! Try out these super easy Biohacks and don't let em loose the s...

Understanding cells, molecules, and the re-generations and non-generations Does a cell give rise to regeneration for growing new tissue? The miraculous profiling?

Defining Regeneration and Non-Regeneration at a Cellular and Molecular Level Elly Tanaka of the Research Institute of Molecular Pathology (IMP), Vienna Biocenter shares her work to define what it means to have successful regeneration ...

Amazing vision of the Energy Inventors, Nikola Tesla and Albert Einstein, using to Balance Your Body.

Balance Your Body: Vibrations and Frequencies The terms vibrations & frequency are often thrown around, but what exactly do these concepts have to do with health and wellness?

What can help you when you are suffering from Bone issues? We need these supplements and I have been taking them ..

Knowing the D and K2..

Vitamins D and K2 Download my two educational text books for free using this link: http://159.69.48.3Hard copy of the Physiology Notes text book on ebay, http://ebay.us/DcmyYV...

Recently I was introduced to group on building the immunity and by researcher Doris Loh. Amazing findings and to read on for more awareness.

https://www.linkedin.com/pulse/vitamin-c-mitochondria-part-1-redox-5g-world-doris-loh/?fbclid=IwAR3a5CgPRKddv_w4Ns41JjeFLBPAI-EC6DxxRECkn_fAxS1rPEY5fGBaR1I

Vitamin C & Mitochondria Part 1 Redox in a 5G World The unrelenting increase in diseases in all major categories has led many to believe the exponential rise in artificial electromagnetic radiation (EMR) as the primary culprit. Although literature on this topic abounds, there are unresolved issues regarding the non-thermal effect of EMR.

FB always ask what’s on your mind? For today, I would like to share on learning and knowing breathworks..

What is breathworks? Is this the new age into breathing methods? Yes it is.. Breathwork is a New Age term for various breathing practices in which the conscious control of breathing and is said to influence a person's mental, emotional or physical state, with a claimed therapeutic effect.

Here’s a guided video by Wim Hof who started it all.

Guided Wim Hof Method Breathing Before practicing the breathing exercises please watch this Safety Video first - https://www.youtube.com/watch?v=IFSL_Qk9qKwFor more info on the Wim Hof Brea...

It’s never too late. We are guilty somehow on procrastination and need the brain motivation.

What is your happiness? When can you be happy?

More fish diet?

Can An Omega-3 Fatty Acid Destroy Tumors? | Cell And Molecular Biology The body needs fatty acts for a variety of functions, and the health benefits of taking fatty acid supplements have long been debated. DHA | Cell And Molecular Biology

Energy medicine is now on the move? Why is it that is getting so much attention now?

Elon Musk and his Tesla cars and now we have the Electric Medicine? Happy to say I am one who now advocates this as I recently tried this approach - a self care painless help instead of popping pain killers (which does not improve my pain condition).

I am in love with this.. Energy Medicine.

A bit of irony on this video where one can know and learn the usage from/the origins from a device she so condemns.

Psychology?

ENERGY PSYCHOLOGY - Dementia, Depression, Obesity and Multiple Sclerosis (MS). With Jo Bailey Energy Psychology is the future of modern medicine. Yet it is grounded in ancient knowledge and understandings.Through the likes of people like Joe Dispenza,...

Neck Pain?

What stems and results in neck pain?

Know the cause and what did you do to have this pain...Do consult a doctor to know the underlying..

All About Neck Pain In-depth information about the types of chronic neck pain in the cervical spine including symptoms of the common causes of chronic neck pain.

Simple stretches when u wake up in the mornings...

6 Yoga Poses To Practice On Bed After Waking Up | CureJoy Fitness 6 Yoga Poses To Practice On Bed After Waking Up Dec 3, 2014 Facebook Twitter Pinterest WhatsApp 6 Yoga Poses To Practice On Bed After Waking Up Yoga has been one of the purest forms of safely getting rid of the unhealthy aspects of your life. Moreover, the practising of yoga offers plethora....

There are many holistic approaches to Health. We know we are invaded by chronic illness as we aged due to cell “death”.

EFT ... anyone heard of this term? Emotion Freedom Theraphy. Yes this is it.

EFT was founded and recognised as another approach to release the blocks. What is EFT? Why and How-does-it-work?

What is EFT tapping? Evidence and how-to guide Emotional freedom technique (EFT) is a method to reduce anxiety, stress, PTSD, and depression. It involves tapping specific points on the face and body. Here, we discuss the uses and effectiveness of EFT tapping and provide instructions on how to do it.

Compassion and Empathy as well as Love? What are the difference of these terms? Are you the People-Pleasers

Why People-Pleasers Don’t Get the Love and Respect They Desire - Tiny Buddha People-pleasers, it's time to stop basing your sense of worthiness on other people’s approval and start getting the love and respect you desire.

Exercise... is still the key. Walking 30 mins a day helps in many areas in your body.

Love your self, your body not just torturing it thru hours of abuse on overworking and over exhausting it for $ or certain look achievements.

Exercise 'better than medicine' for dementia patients with depression Researchers said the results of their study could be used to inform clinicians about the option to prescribe non-drug interventions.

You matters. YOUR STRENGTH! Wallow in selfness isn’t helping.

💯 PULL up yourself and no one can do it for you.

All the overthinking and worries stem from self creation and fears. 🤷‍♀️ When your friend has all these traits, what do you do? Relentless energy infusion and compassion isn’t the answer to helping.

When your head is full of worries about what could go wrong, try and think about the things that could go right and fill it with excitement.

Understanding and knowing more. What is Hypnotherapy..?

Hypnotherapy: is this healing modality being overlooked? In BriefThe Facts:Hypnosis comes in many different forms and has been used to help people with personal development, trauma, and much more. This article discusses one perspective of hypnosis.

Real Growth!

"Real growth is when nothing has changed around you, but something has changed within you.
What you see might be the same, but your vision is completely different. You are exactly as you have been, but now that person is enough. You have what you've always had, but you now see everything as a blessing. Frustrating situations still arise, but you find yourself not responding in the same way as before.

Believe me, it is easy to think you're growing when you're changing everything around you. Real progress is when you start seeing the same old things in a completely new way.

Real growth is when you look the same as you always have, but now you see that person as perfect and exactly who they are meant to be. Real growth is when you have what you've always had, but now it is enough. Real growth is when you stop trying to control situations, and start managing your reactions to them. Real growth is when really nothing around you has changed, and yet everything within you has.

It's not about waiting until the moment that you have the best of everything, it's about becoming the kind of person who can see the best in anything."
Brianna Weist

[Artwork: Aykutmaykut]

This is real and in fact many sufferers are silent on this. What do you do when you discover your child has dyslexia? Do you blame yourself or your child? What are you doing about it?

Positiveness comes from doing the self-help and self- care.

Caring on my dyslexia friends and it’s awareness.

A dyslexic boy can't read and write until his mother takes matter into her own hands | Mical Based on a true story of tenacity, a seven-year-old boy struggles to make sense of words on the page. But when Mike is diagnosed with dyslexia and the teache...

This is another to watch for: The Causes of Inflammation which leads to Pains.

10 Common Causes of Inflammation in the Body | Dr Berg Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting ...

I have been hearing from my friends and their love ones on this: Knee Pain. How do you address this without surgery? What causes it? I am always finding out what’s happening to my own body before I go to the doctor?

The best teacher: YouTube and Google

Knee Osteoarthritis: Bone On Bone Knee Pain Relief Treatment By Dr Berg Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting ...

Atom of your Life - the Seed. Amazing linkage.

CUBE: Flower Of Life: 8 Original Cells

Did you know that the biological form of our 8 Original Cells,
(based on a 2x2x2 Cubic array)
can be derived precisely from the Flower Of Life model or blueprint.
Observe how the progression grows out of The 6 Around The One
suggesting a 2-dimensional hexagonal grid or foundation,
yet, with one simple blink of the eye,
the 2d shifts to 3d via an intelligent overlay of curves.
By connecting the 8 centres of the 8 spheres,
the primal Cube of Space is generated.
Buddha, in his enlightenment, described the fundamental indivisible Atom
as a construct of 8-ness, he called it Acta (Eight) Kalapos (Atom).

Jain 108

Have you ever wondered how we evolved from the Seed Of Life to the Flower Of Life? Join me on a Journey from the Moment of Conception, evolving to the Seed Of Life, to the Flower Of Life. Learn more: https://jain108academy.com/sacred-geometry-online-course/



Image: unknown, comment for credit.

My first time experience in Ananda Mandala Meditation @ Botanical Gardens taught by Owen Yeoh. I can’t describe the feelings but I know the after effects.

This is beautiful and amazing learning curve to Self Love and discovery.

https://acko.gitbook.io/knowledge/mind/ananda-mandalas

Ananda mandala It is a very powerful cleansing meditation used by yogis in India to wash out hidden emotions stuck in the body and open to higher states of consciousness. A guided rhythmic breathing pattern, followed by a concentrated and focused meditation on each chakra (energy center), invites deep energetic re...

Yes, the Quantum Field! Change the state of your being and reality!

Life is one tough route and decisions, little one! 🤣😂

—————————————————————————————
- Mom, can I eat this Apple?
- No, it's an onion
- It's an apple!
- It's an onion
- It's an apple!
- Ok. If you insist, eat it....

(He’d rather die than admit the mistake...) 😂

Take One Moment, Breathe In Breathe Out...

Reminds me of the song, one moment in time.....

Interesting relationships: Do you know... the flower of life ▶️ the Seeds of life ..?

We have Choices! Do not LOA in our consciousness to sub-consciousness mind with the belief system.

The vibrational influence of the energy is what we need to know and be aware of. Everything has energy and power like the words and speech you speak or deliver out . They become part of our psyche and the pillars of the belief system. Do not create the false reality of victimhood for yourself. Take back the power to create or curate the life we choose, to take back the power we have unknowingly given away.

Learn to Access Your Akashic Records - Now Available on Kindle Awakening Your Untapped Consciousness

What do you know?

For a long time, most scientists and doctors assumed SSRIs did the vast majority of their work in the brain (aka from the neck up). However, more recently, researchers are calling that into question. There is uncertainty about how SSRIs actually exert their effects on the body. Whether or not you use or support SSRI use, it is a fascinating area of study that will help us to further understand the gut brain connection. For those of you who have benefited from the support of SSRIs, this research will help to explain and expand therapeutic approaches to depression and anxiety.

In general research groups are studying potential links between:
1) SSRIs

2) serotonin levels, its production in the gut, and the effects of varying microbiota

3) what role the vagus nerve plays in transporting serotonin from the gut to the brain

Our slide is based off of this study, for those interested in reading more.
https://www.nature.com/articles/s41598-019-50807-8

Rewrite the Chemistry of your Body.

❤️ this.

"Where there is matter, there is geometry."
~ Johannes Kepler



📸: MetatronsStargate Etsy

Take breaks. We are not conscious of the abuse and what we do to our bodies. Love thyself. ❤️

"Let yourself rest. let yourself heal. let yourself take breaks. you deserve to be taking care of yourself."


[Illustration : Naya Ismael]

Many of us failed to see for ourselves when this hits us. We get anxious about certain situations, we tensed up, crunched our fists or curled our feets. Our mind just continues with the thoughts and its flow. This happens to all of us. Ourselves, family members, friends, kids and teenagers. How do you rewire your brain? Watch this video and learn the simple exercises for release of the Vagus Nerve.

Vagus Nerve Exercises To Rewire Your Brain From Anxiety In this video I show you three vagus nerve exercises to rewire your brain from anxiety. I also share what anxiety actually is (and the surprising reason why ...

How and what to do for Body Scan Meditation and its benefits. Habits are self imposed and should be routinely reviewed and reflected. Sending 💓.

The holistic approach to Rheumatoid Arthritis & Psoriatic.

A sufferer do understand the pains and the attack whenever there’s a flare up and inflammation.

Watch the food consumption.

Rheumatoid & Psoriatic Arthritis Medical Medium Blog: read Rheumatoid & Psoriatic Arthritis now at www.medicalmedium.com

Self care and love... rub-a-rub-rub! We all do this daily and it is a simple routine. Anyone can do it! Rub-a-rub-rub!