MethodX Singapore

Wishing everyone a joyous and bright celebration filled with warmth, happiness, and togetherness. May the light of Deepavali bring you strength, resilience, and endless positivity both in and out of the gym. 🪔💪

Enjoy the festivities and see you soon to crush it

Note: We are open from 9am to 1pm today!

📸 Highlights from the Lea Schmidt Gymnastics Workshop!

What an incredible two-day event on 28th & 29th September, where our members came together to level up their skills in Inversions and Ring Muscle-Ups! 💪🔥 Huge thanks to for guiding us through such a fun and challenging workshop. Your expertise and energy were truly inspiring!

We’re already looking forward to having her back in Singapore for more! 🙌 Until then, keep practicing those handstands and muscle-ups, and let’s keep progressing together! 🏋️‍♀️

You know we're all about shoes here. Over the next few weeks, we’ll be spotlighting some of the newest pairs seen at our box, this time as part of a series!

Can you guess who’s rocking which? 👀

-------
The Adidas Dropset 3 is a versatile training shoe designed for stability and performance during weightlifting and functional fitness workouts. With a low-profile, dual-density midsole, it provides a solid base for heavy lifts while maintaining flexibility for dynamic movements. The grippy rubber outsole ensures excellent traction, making it suitable for various surfaces. Its breathable mesh upper keeps your feet cool, and the secure lacing system adds support. Whether you're lifting, doing CrossFit, or tackling a HIIT session, the Dropset 3 offers a balance of comfort, durability, and performance.

🚨 LEA SCHMIDT: GYMNASTICS WORKSHOP! 🚨

Don’t miss this exclusive chance to train with elite CrossFit athlete, Lea Schmidt , at MethodX! She’s hosting two high-impact workshops focused on Inversions and Ring Muscle Ups, perfect for anyone wanting to level up their skills. Spaces are super limited—sign up now!

Workshop 1: Saturday 28 Sept, 2pm
🌀 Inversions - Handstand Holds, Push-Ups, & Walks

Workshop 2: Sunday 29 Sept, 11am
🔗 Ring Muscle Ups - Basics, Strict RMUs, Progressions

💪 2.5 hours each
💰 $100/workshop


//About Lea Schmidt//
Lea Schmidt is an elite CrossFit athlete with a stellar competitive background. She has competed at the CrossFit Regionals, Wodapalooza, and multiple Sanctional Championships, including the Reykjavik and ELFIT CrossFit Championships. Lea has consistently ranked in the top 3 for Switzerland and Mexico in the CrossFit Open over several years.

As a highly qualified coach, she holds certifications in CrossFit gymnastics, weightlifting, endurance, and nutrition. Lea has owned and coached at CrossFit Fibonacci for over a decade, sharing her expertise with athletes of all levels. This is your chance to learn from one of the best!

🎉 Happy (Belated) Mid-Autumn Festival from MethodX! 🌕🥮

We know we’re a little late, but better late than never! 😅 We hope you all enjoyed the celebrations, mooncakes, and time with loved ones.

Here’s a fun fact for all the fitness fans out there:
✨ Did you know? A traditional baked mooncake can contain 700-1,000 calories per piece, while some snowskin mooncakes can actually pack up to 1,000 calories or more, depending on the filling! 😮

So, if you’ve indulged, it’s time to burn those off with a great workout! 💪

Let’s keep the balance—enjoy the festive treats and stay active! See you in the gym! 🏋️‍♂️🔥

Fuel Your Fitness with True Protein Bars! 💪🍫

When it comes to fueling up, Mike and Irene know that True Protein Bars are the way to go! Flavours range from mouth-watering options like:

🍫 Rich Chocolate
🥜 Chocolate Peanut Butter
🍯 Salted Caramel

These bars are packed with high-quality protein and taste amazing... perfect for keeping you energized during your workouts or whenever you need a quick snack.

Available now at MethodX! Grab your favorite flavor today and power through your day with the best fuel around. 💥

Which one are you trying first? Let us know in the comments below! 👇

Happy Birthday, Singapore! 🎉🇸🇬
Here's to 59 years of unity, progress, and resilience. Let's celebrate our rich heritage and look forward to a future filled with endless possibilities. Together, we continue to shine bright as one united people.
Majulah Singapura!
Today we are open from 9am to 1pm.

Happy 59th National Day Singapore!

This National Day, we're offering an incredible deal to help you achieve your fitness goals!

🔥 1-week Unlimited Plan @ $59 (U.P. $79) 🔥
🔥 10% OFF on 3-Month Unlimited and 6-Month Unlimited Plans! 🔥
- 3-month Unlimited @ $809.10 (U.P. $899)
- 6-month Unlimited @ $1,529.10 (U.P. $1,699)
*Sale Period from 1st August to 9th August. Terms and Conditions Apply.*

Why Join MethodX?
- Access to top-notch CrossFit, Functional Fitness, and Fitness Race training sessions
- A large variety of well-maintained and high-end equipment with clean facilities
- Supportive community of fitness enthusiasts
- Experienced trainers dedicated to your success
Ready to elevate your fitness game? Don’t miss out on this limited-time offer and become part of the MethodX community today!

🔗 [Link in Bio to Sign Up!]

Huge Congratulations to Jumahat and Ewin!

We are incredibly proud to announce that our very own Jumahat and Ewin clinched 1st place in their respective categories on Saturday's HYROX event! 🥇🏆

Special mention: Jumahat, at 71 years old, was the oldest competitor at the event. Not only did he win, but he also inspired us all with his incredible determination and never-give-up attitude. His victory is a powerful reminder of what’s possible when you truly believe in yourself.

Your hard work, dedication, and relentless spirit truly embody our motto: 'Train Hard, Play Strong, Fight On!'

Let’s give them a big shoutout and celebrate their amazing achievement!

Happy SAF Day! 🇸🇬

Today, we honor the brave men and women of the Singapore Armed Forces. Thank you for your selflessness and sacrifice in protecting our nation, allowing us to live in peace and sleep soundly at night. Together, we celebrate our guardians!

As our way of thanking our frontliners who keep us safe, MethodX has a "Frontliners" discount for all SAF active personnel, hospital and medical staff, teachers, even our MHA/Home Team personnel. With this discount, Frontliners get 20% off our Unlimited Class Plans and 10-class packs. DM to speak with us for more info!
*Terms and conditions apply.

Get ready to sweat and celebrate! Wishing you a fit and fabulous Eid Adha at the gym. May your workouts be as rewarding as the blessings of this special day.
Take note we are open today from 9am-1pm.

Happy Father's Day to all the strong dads out there! Keep lifting, keep pushing, and keep inspiring us all. Today, we celebrate your dedication both in the gym and in life. You're the real champions! 💪👨‍👧‍👦

X-TRAINING - for Fitness Races!
Our X-Training program is perfect for athletes preparing for fitness races like HYROX and Spartan. This high-intensity regimen emphasizes endurance, functional movements, and running. Our sessions incorporate ergs, weighted carries, strength and endurance training, and high-intensity intervals to build the stamina and skills necessary for success. Join us to enhance your performance, boost your endurance, and confidently conquer your next race!

📅 Wednesdays -7:30am, 9:30am, 12noon, and 6pm
📅 Saturdays (1.5hrs) - 7:30am and 12noon
📍 Location: MethodX @ Icon Village

What can you expect?
🏋️ Intense functional workouts to build strength and power.
🔥 High-energy circuit training to boost your stamina and agility.
🌟 Program designed by our expert trainer Hafiz Jumahat, a seasoned Triathlete and Ironman, to guide and inspire you every step of the way.
💪 Fully equipped gym with almost every equipment you need to train for fitness races.

No matter your fitness level, X-training welcomes all adventurers who are willing to challenge themselves and step out of their comfort zones! Together, we'll break barriers and achieve greatness!

Spaces are limited, so don't miss out! Click the link in our bio to register and and prepare for an epic X-training experience!



LEGAL DISCLAIMER: At no times does MethodX claim to be associated or affiliated with Spartan or HYROX. X-training by MethodX are training for Fitness Races and similar events. All training programming designed and performed by MethodX remains proprietary to MethodX.

Father's Day Challenge
Test your grip strength and endurance—how long can you hang?
Challenge starts today till 16 June.
Winner will be announced on 16 June.
Approach our staff to join in the challenge. T&C applies.

SAVE THE DATE: MURPH HERO WOD - May 25th

Join us this Saturday May 25th 2024 for "Murph"! You can perform "Murph" individually with us at 7:30am, or with a partner during our Saturday Smasher class at 9am.

Explore the various ways to complete the WOD by checking out the options in the slides above. There's always a "Murph" for everybody.

The "Murph" Hero WOD is a challenging workout named in honor of Lieutenant Michael P. Murphy, a United States Navy SEAL officer who was killed in action in Afghanistan in 2005. It was one of his favorite workouts, and it now serves as a tribute to his bravery and sacrifice, and as WOD every CrossFit athlete is familiar with.

JOIN US THIS SATURDAY. DM us for more info!

Strength in Spirit, Mind, and Body on Vesak Day! May your workouts be filled with peace, balance, and the joy of progress. Wishing you a mindful and fulfilling Vesak Day from MethodX. 🙏🏋️‍♀️✨
Take note we are open 9am-1pm today!

🎉 Huge congratulations to our amazing member Irene for taking 1st place at the 2024 Adaptive CrossFit Games Semifinals! 🥇 Your dedication, hard work, and incredible performance have paid off, and now you're heading to the finals in San Antonio, Texas! 🌟🏋️‍♀️

We are all so proud of you and can't wait to see you crush it on the big stage. Let's show Irene all the support and love as she prepares for this next exciting challenge! TRAIN HARD, PLAY STRONG, FIGHT ON! 🙌❤️

Happy Mother's Day to all the amazing moms breaking a sweat with us today! Here's to your strength, dedication, and the incredible example you set for us all. Enjoy your special day, you've earned it! 🌸💪