A Kind Place

Know of someone with intellectual disabilities or autism spectrum disorder who has just graduated from SPED school? Check out our upcoming Independent Adult Program launching in July! We collaborate closely with caregivers, offering dedicated support every 2 weeks to empower both participants and their families. Join our supportive community committed to inclusivity and growth! 🌱

We will be hosting an online info session for anyone interested
Date: 10th June 2024
Day: Monday
Time: 8 PM - 9 PM
Venue: Google Meet

Sign up here: https://bit.ly/3KmnsnH

Know of someone with intellectual disabilities or autism spectrum disorder who has just graduated from SPED school? Check out our upcoming Independent Adult Program launching in July!

DM us or comment down below if you’re interested!

It takes a thorough assessment to determine one’s mental state. So, the newly drafted law on the apprehension of mental health suspects may end up doing more bad than good. 😶

Check out the article via the link below to see what our founder, Sze Jin, among other mental health professionals, have to say about the situation.

https://www.todayonline.com/singapore/mha-police-apprehend-mental-health-debate-2381856

Friction when living in your family home is normal, but when it becomes overwhelming and starts to negatively impact your mental health, it’s time to seek intervention or consider independence. 🙇‍♂

Our founder, Sze Jin, is featured in a article that discusses that in depth. Check out the article via this link:
https://www.todayonline.com/singapore/gen-zen-living-family-can-raise-tensions-and-strain-relations-when-should-one-consider-moving-out-2407196

Ever wonder how to prevent your work eating your life up like a pac man?

Here are our strategies for you!
1. Set Boundaries
2. Prioritize Self-care
3. Communicate Openly

Want to know more about the strategies? Read more on our blogpost through our website!

💗To the chefs who always know just what to whip up, the teachers who never stop educating us, the nurses who kiss our scrapes away, the accountants keeping our lives in balance, and the listeners who hear our every triumph and challenge—Happy Mother’s Day!

Today, we celebrate you, the unsung superheroes of our lives, who do the impossible every single day. Thank you for your endless roles, your boundless energy, and your unconditional love.

How does your mom inspire you? Share your stories below to honour the amazing women in your lives! Spread this post to celebrate this special day!

What happens to adults with special needs after graduating special education school? 🤔

If they don't get a job or get placement in day activity centre or sheltered workshops, many find themselves stuck at home, unengaged, and lose the skills they've learned in school. 📖

We are here to fix that! We are running our pilot life skills programme here at A Kind Place starting in July 2024. It's a one-of-a-kind programme that involves training for caregivers too! 👫

If you're a caregiver looking for a programme for your adult child with special needs, look no further, we're here to help. 🦸

Our team at AKP has been working on this curriculum for months and are finally ready to share it with the world!

If you're interested, do reach out! Contact us at [email protected] or call us at 87578049 to find out more! 🙆

📢 Calling all caregivers! 💞

We are thrilled to announce our life-skills training for adults (18 years old and above) with special needs! Our programme is backed by psychologists, counsellors, and special needs trainers to ensure lifelong learning after graduation from Special Education (SPED) school. We've crafted a comprehensive program that promotes independence and improves the learners’ quality of life.

At A Kind Place, we believe in empowering your loved ones through personalised hands-on experiences. Our unique program nurtures growth through a low learner-to-trainer ratio and involvement of caregivers in the learning process. Our programme will take place both indoors and outdoors to promote better wellbeing, learning delivery, and engagement. 🌱

What we offer:
🌟 Emotional Regulation Skills
🛠️ Independent Living Skills
🤝 Social and Community Skills

Outcomes you can expect:
- Improved emotional awareness and self-regulation strategies
- Greater independence and confidence towards everyday tasks
- Stronger community connections and greater engagement in social settings

First intake starting this July!
📆Duration: 10 weeks/course
📍Location: TBC

Limited slots available!
To learn more about how this program can benefit your loved one or to express your interest, please fill up this interest form or Whatsapp us. We look forward to hearing from you!

✏️Interest Form: https://docs.google.com/forms/d/1Am6KIWZL59nNc8f2ZoYGzyOzE5xYRn9SDZ0TRFj5iR8/edit
📞Whatsapp us at +65 8757 8049
✉️ [email protected]

📢 Calling all caregivers! 💞

We are thrilled to announce our life-skills training for adults (18 years old and above) with special needs! Our programme is backed by psychologists, counsellors, and special needs trainers to ensure lifelong learning after graduation from Special Education (SPED) school. We've crafted a comprehensive program that promotes independence and improves the learners’ quality of life.

At A Kind Place, we believe in empowering your loved ones through personalised hands-on experiences. Our unique program nurtures growth through a low learner-to-trainer ratio and involvement of caregivers in the learning process. Our programme will take place both indoors and outdoors to promote better wellbeing, learning delivery, and engagement. 🌱

What we offer:
🌟 Emotional Regulation Skills
🛠️ Independent Living Skills
🤝 Social and Community Skills

Outcomes you can expect:
- Improved emotional awareness and self-regulation strategies
- Greater independence and confidence towards everyday tasks
- Stronger community connections and greater engagement in social settings

First intake starting this July!
📆Duration: 10 weeks/course
📍Location: TBC

Limited slots available!
To learn more about how this program can benefit your loved one or to express your interest, please fill up this interest form or Whatsapp us. We look forward to hearing from you!

✏️Interest Form: https://docs.google.com/forms/d/1Am6KIWZL59nNc8f2ZoYGzyOzE5xYRn9SDZ0TRFj5iR8/edit
📞Whatsapp us at +65 8757 8049
✉️ [email protected]

Things I’ve learnt to protect from work-life Imbalance in this culture of hustle!

My Physical Health 🏃‍♂️🧘‍♀️
My Mental Health. 🧠✨
My Productivity 📈🚫
My Relationships ❤️👨‍👩‍👧‍👦

Let’s keep the conversation going and support each other in finding that balance. What else did you learn to protect? Share them below in the comments! ⬇️

Celebrating World Autism Awareness Day 🧩💞

Let's spread understanding and acceptance today. Autism presents unique strengths and challenges, but it doesn't define a person's potential. From sensory sensitivities to exceptional talents, the spectrum is diverse.

Remember, people with autism can lead fulfilling lives, pursuing their passions and contributing to society.

Everyone's experience with autism is unique, but support can lead to positive changes for all. Let's embrace neurodiversity and promote inclusion every day.

Share this post to spread the love and celebrate autism awareness day! 🌈

Only 27% of Singaporeans nail the 7-hour sleep target. 😱

Few of the reasons why most Singaporeans have sleep problems is due to multiple factors including anxiety, insomnia, and more! 😢

Hence, let's work together in building better sleep habits. 💪

Join us at the 'Discover Your Sleep Superpowers' event on the March 28th, 12:30pm-2pm where we will be having our "Better Sleep Clinic" with our very own A Kind Place Counsellor, Joyce Ho! 👏

Let's work together in building better sleep habits. Find out more details regarding our Sleep Therapy via this link: https://akindplace.co/sleep-therapy/

In order to aid Singaporeans better when it comes to mental health, psychologists are banding together to advocate for clearer rules and recognition, particularly to make sure issues related to mental health are addressed better to the general public! 🤝

See what our Founder and Psychologist, Ooi Sze Jin have to say regarding this in the Straits Times article via this link!

https://www.straitstimes.com/singapore/psychologists-call-for-regulation-more-understanding-of-their-role-in-mental-health 🧠💬

Love is a personal journey, and everyone deserves the freedom to choose their own path.

Join us in celebrating stories of individuals with disabilities who navigate love on their terms, defying societal expectations. 💖

Check out our recent featured article via this link!
https://www.straitstimes.com/singapore/finding-love-is-tough-and-for-people-with-disabilities-more-barriers-stand-in-the-way

Love is in the air, and so is the excitement! 🎉 We're thrilled to share that our founder, Sze Jin is featured in a Valentine's Day article by .Grateful for the recognition! 💖

If you're interested to check out the feature, you may find the article via the link in our bio!

Soaring into the Year of the Dragon with hope, happiness, and abundant blessings! We wish you a Happy Chinese New Year filled with success, good fortune, and unforgettable moments. 🐉🌟

A Kind Place concludes a transformative 5-week workshop on Mindfulness for Emotional Regulation in partnership with SPDSingpore this week. Together, we embraced the power of yoga, movement therapy, mindfulness walks, and introspection at Tampines West CC, fostering connections and learning. The warmth of shared experiences lingers as our hearts blossom with the love and lessons exchanged. 🌟

While intellectual disability is a lifelong condition without a cure, the journey is not without hope. Together, we pave the way for improved functioning and inclusive, fulfilling lives. 🌈✨

Say hello to Joyce, our warm-hearted counsellor at A Kind Place 🌸

With an interest on relationships, life transitions, expertise in internal family systems & narrative therapy, Joyce offers a person-centered approach to guide you 😁

Outside the counselling room, she finds peace in yoga, excitement in scuba diving, and inspiration in travel 🌎

Ready to take the first step? Book a call with Joyce now! 🌈

Unpacking the complexities of intellectual disabilities—how difficulties in mental abilities can influence daily life and social interactions. 🌐💡

Clinical judgment is crucial in assessing intelligence in order to understand the needs of an intellectually disabled individual. 👩‍⚕️👨‍⚕️

Do you think there’s a lot of misconceptions about intellectual disabilities? 🤔

Share with us in the comments below! ⬇

It was holly jolly time this holiday season and especially because A Kind Place hosted its first ever A Kind Party!

It was an opportunity to bring together likeminded friends, colleagues and partners to share our passions in working in special needs training. Each sharing was insightful, impactful and channeled inspiration into our shared vision of creating a kind place for all People With Special Needs (PWSN) and their communities.

We were blessed to have worked with everyone in 2023 and we look forward to many more fruitful years of collaborations.
A step at a time towards a society that supports PWSNs more effectively.

May your holiday season be filled with love, laughter, and just the right amount of holiday magic to make it unforgettable

Merry Christmas from us at A Kind Place!

In the vibrant *SCAPE Creative Fellowship, we built businesses, embraced motivation, and formed lasting bonds. 🙌

Over eight intense weeks, mentors guided us meticulously, culminating in *SCAPE Pitch Demo Day—a testament to shared dedication and dreams. 💪

This journey was an incubator for startups, dreams, friendship, and shared purpose. Let's carry forward lessons, businesses, camaraderie, and the belief that together, we shape the future.

On this week’s Daily Dose of Dopamine we highlight Burnout! 🧠

Burnout can result in a mean, nasty and irritable version of ourselves. 😡

Hence, we have put together “A Comprehensive Guide to Burnout” in the link in our bio. To identify the signs of burnout, the causes and prevention tips ✨

3 Tips you can do to help someone experiencing anxiety! 🧠

Learn more on our tips, in the link in bio! ✨

5 Simple Self Care Tips! Link in bio!

Self care does not have to be costly and inaccessible.

Hence, here are 5 easy self care tips to ensure you keep your mind, body and spirit in equilibrium ✨

Caregivers are the Unsung Heroes! 💗

This week we highlight Caregivers of Individuals with Special Needs ✨

Learn more on their challenges, in the link in our bio!

"Other people are not sensitive enough", "Everyone is judging me", "OMG I need to be careful about what I say".

Sounds familiar?

Hello! I am Amy, a counsellor who practises counselling while also working as a lecturer in Psychology and counselling modalities. The significance of fostering a positive relationship with oneself lies in the fact that we spend the most time with ourselves. While family and friends provide crucial support, the ability to self-help is paramount. It not only lightens the burden on others but, more importantly, leads to personal contentment. Enjoying your own company brings peace and tranquility, creating a foundation for effectively extending help to others.

Let me guide you in overcoming these thoughts and building a healthier relationship with yourself! Book a session with me by contacting us at +6587578049 or [email protected]

Think of self-care as charging your mental battery. The more you invest in yourself, the more energy you have for life's challenges. 🔋

Navigate your way to well-being with the Self-Care Compass. Whether it's nourishing your mind, body, soul, or connections, every direction leads to a healthier you. 🧭❤️