Om Shiva Yoga Centre

Namaste!

We celebrate Guru Purnima on Sunday and the Full Moon starts tonight. It is a wonderful day to take some time to honor your spiritual teachers, your own inner wisdom and harness the full moon's energies.

I have 2 spots left for my Vocal Toning, Singing Bowls & Meditation session this evening at 715pm-830pm.

If you would like to join us, please send a message to register.

Hope to see you! :)

Om Namah Shivaya,
This week, we welcome the first full moon of 2024, the wolf moon.

The wolf moon will peak in sun-ruled Leo, and is a time of compassion, generosity, empowerment, selfishness, and greed.

Take this time to dig deeper into your desires and to make the necessary changes to bring more joy, passion, and happiness to your relationships, professional life, and daily routines.

This Sunday, let's take some time to take that in together.

Our voice is one of the most powerful tools for healing and meditation; when practiced together in a group with Tibetan Singing bowls and Tank Drums, the healing is more powerful and amplified.

Join us on 28 Jan 2024 Sunday at 7pm - 815pm in taking some time out for ourselves, in slowing down,  in re-centering and recharging for the month ahead. 

Spots are limited and run out fast so please do sign up soon. Spots will be confirmed upon payment ($45/person via paynow).

Hope to see you!

Namaste,
Juliana

Happy New Year to everyone!! Wishing you a year filled with serenity, laughter, joy, and lots of yoga!!

“We do not belong to the past dawns, but to the noons of the future.”
— Sri Aurobindo, Indian Philosopher

#2024

Legacy Yen Tu is truly beautiful... all the photos just turn out naturally good. The architecture is so amazing too that we can't help but just look around mesmerised.

1st class of our Beautiful Vietnam Yoga Retreat in Legacy Yen Tu MGallery!!

Happy Diwali to everyone!! May we all Shine like Sparkles, Glow like Diyas and Burn all negativity like Crackles!!!! Wishing us all a fun and beautiful Diwali!

Moving Meditation class:
A program for mid-week stress release, Moving Meditation combines yoga-asanas, pranayama, mindfulness and emotion release into one powerful session. It takes you to that deep relaxed state you seek after a stressful day.

Vatsala is a trained yoga and yoga nidra teacher and a certified Energy Psychologist. Her sessions work for experienced and new meditators alike. Sessions every Wednesday at 8pm.

Happy International Yoga Day to everyone!!!

It is Vesak Day and the Strawberry Full Moon this coming Friday. A perfect day to enjoy some time to ourselves for quiet contemplation, reflection and deep healing. Join Juliana at 7pm on 02 Jun 2023 to do so. Hope to see you!

Have you tried meditation but can’t sustain it? Does your mind keep sending floods of wanted and unwanted thoughts?
Experience ‘Moving Meditation’, a practice that uses the body and the senses to get into the mind. Combining yoga moves, breathing and emotion release, this hour-long fast-moving session, goes through five proven ancient and modern techniques that will show you what meditation is really about!

No prior experience/fitness level necessary.

Requirements: Yoga/movement-friendly clothes, drinking water and a writing journal. Yoga mats are provided.

Energy Exchange: $10/pax

Limited spaces.

Register via Eventbrite or with Juliana at 90902257
https://bit.ly/meditation130523

Join Om Shiva Yoga in exploring beautiful Hanoi and the Yen Tu Mountain in Vietnam.
Wake up with rejuvenating yoga, enjoy the peaceful mountain, & unwind with deep relaxation and meditation.
You'll go back home refreshed, rejuvenated and ready to take on the world.

DATE: 24 NOV - 28 NOV 2023
Package includes:
* 5D4N Twin-Sharing Accomodation in Legacy Yen Tu MGallery*
* Morning Rise & Shine Yoga * Evening Sundown Yoga *
* Airport Transfer *

Double Accomodation: $1448/PAX

Bookings and Enquiry:
Om Shiva Yoga: 9090 2257
Email: [email protected]

Homeward bound from Lombok!! Thank you for all the hard work is making our yoga retreat a fun and successful one!! It was really amazing. Hope to be back again soon!!

Another Beautiful Day in Lombok...

Some pretty photos taken by the students.. thank you all for sharing them with us. 😍😍

Beautiful Day in Lombok for a Crow on a Boat!!!

1st Yoga class of our Yoga Retreat in Lombok!!!

Have you tried meditation but cannot sit still? Do stressful thoughts keep interrupting your mind-space? Join ‘Moving Meditation’, a powerful combination of yoga moves, breathing and stress release. In this hour-long fast-moving session, we will go through not one, not two, but five proven techniques that will speedily bring you to the inner calm that you seek!

No prior experience/fitness level necessary.
Requirements: Yoga/movement-friendly clothes, drinking water and a journal. Yoga mats are provided.
Limited spaces. Register with Juliana at 90902257

This week, we have the 2nd new moon of the Aries Season and a hybrid Solar Eclipse.
Due to their revealing nature, eclipses can feel unsettling to the nervous system. It is a good time to re-center and re-align ourselves. Let's take some time this Friday to do just that.

Our voice is one of the most powerful tools for healing and meditation; when practiced together in a group with Tibetan Singing bowls and Tank Drums, the healing is more powerful and amplified.

Join us on 21 Apr 2023 Friday at 730pm - 845pm in taking some time out for ourselves, in slowing down, in re-centering and recharging for the rest of the month ahead.

Spots are limited and runs out fast so please do sign up soon. Spots will be confirmed upon payment.

Hope to see you!
Namaste,
Juliana

P.S: Check this link out for more information on the New Moon and Solar Eclipse: https://www.yogajournal.com/lifestyle/astrology/solar-eclipse-new-moon-april-2023/

Do you find yourself giving in to unhealthy, starchy sugary food despite your best intentions not to? In this workshop learn why this is not your fault! It is in your biology.
Learn a revolutionary new science based proven technique that you can use on yourself to get rid of that craving!

EFT is a self-administered technique that combines psychology with acupressure . It gets to the root of the problem quickly and has been proven to decrease food cravings by 74%!

Workshop is conducted by Vatsala Pant, certified EFT Practitioner and owner of Arista Healing.

For best results, bring along a small portion of the food item you crave. and do not forget to carry drinking water!

It's been quite a while since our last session. This week we have a Super Moon which is a great time to re-align ourselves and shift into our new realities. Let's take some time this Friday to do just that.

Our voice is one of the most powerful tools for healing and meditation; when practiced together in a group with Tibetan Singing bowls and Tank Drums, the healing is more powerful and amplified.

Join us on 10 Mar 2023 Friday at 730pm - 845pm in taking some time out for ourselves, in slowing down, in re-centering and recharging for the rest of the month ahead.

Spots are limited and runs out fast so please do sign up soon. Spots will be confirmed upon payment.

Hope to see you!
Namaste 🙏

It's been a while since we had a session. Our Vocal Toning, Singing Bowls & Meditation session is a great way to wind down from the work week. Spots are limited so please do book early. Hope to see you!

We are going to Lombok this April! Join us on 26 - 30 April 2023 for a relaxing beach getaway in idyllic Lombok. Only Quirky Garden Rooms left. Whatsapp us for more information or to register :)

Why do we worry? What is the science in our brain when it comes to worrying. And is there a way out of the constant worry cycle that doesn’t involve medicines? If you want the answers to these questions, join us at the workshop below, see poster for details. The workshop is conducted by Vatsala Pant, who runs her own consultancy, Arista Pte Ltd., https://bio.site/aristaheals. Sign up soon via WhatsApp, slots are limited.

Some photos from our recent Yoga Retreat in Hue, Vietnam!! Thank you all for joining us :) We hope you managed to recharge and re-energise yourselves in beautiful tranquil Vietnam

Om Shiva Yoga Centre updated their address.

Happy Deepavali to everyone!!! We hope you have an amazing year ahead filled with blessings, sweetness, love, light and laughter!!

Happy Full Moon and Mid Autumn Festival! Sharing some if the beautiful Lanterns we saw at Juring Lake Gardens last night.. 🙏🕉

Beautiful blooms today in our garden!!!
What are you doing now? Take a moment to look around you and see if there are any pretty flowers near you too! Would love to see them too!

Join us for our Tranquil Vietnam Yoga Retreat on 11-15 Nov 2022 in Beautiful Hue.
$1189/pax for twinsharing accommodation. Message or call us for more information.
Early bird price till 20 Aug 2020.

Juliana will be leading 2 sessions of Family Yoga at Bliss Bash this Sunday.. come join us!!

Happy Vesak Day...
Bought some beautiful lotus flowers today 💜