Singapore Fat 2 Fit Lose to Win Weight Loss Challenge w Tips & Prizes
Nearby health & beauty businesses
101 Upper Cross Street
Lower Kent Ridge Road
Upper Cross Street
Upper Cross Street
Upper Cross Street #04-21 People's Park Centre
Junction of M. G. Road & Subhash Road, Mumbai
Upper Cross Street
David in People's Park Center At Chinatown Mrt Exit D
Upper Cross Street Peoples Park Centre
510188
#02-15A
Yue Hwa, City West
New Bridge Road
People's Park Complex
058357
To change people's lives with Fitness, Daily Nutrition and Awesome Coach Support. We keep Health Fun Welcome to our Fat2Fit Challenge Signature Program!
We keep Health Fun and Simple so that you can Look and Feel Your Best! For the Past 20 Seasons, we have successfully helped many participants get into shape and achieved their weight management results. Along the way, many prizes have been given out to reward the participants for their effort and commitment. We are into our 20th Season and we are looking for more new participants to join our missi
at ToaPayoh Fit Club this Thursday on 20191003. See you there.
Maximise results in minimum time.
Improves speed, balance, stabilisation, agility, power, strength, Cardiovascular endurance and muscular endurance.
Increases aerobic and anaerobic capacity leading to improved fitness levels.
Its short safe simple yet very effective.
Improves fitness results in a short period of time leaving more time for skills and drills.
Please msg https://CoachDavid.wasap.my to register your interest.
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The Workout
The 20 Minute Sports Performance Workout.
Maximise results in minimum time. Improves agility, core balance, stabilisation, speed, power and strength.
The Concept
GameFit® is a new concept designed to give sports coaches a readymade training session targeting all aspects of fitness in maximising results in minimal time, leaving maximal time to concentrate on skills. It is a fixed 20-minute training session with no dictated rest periods. Participants work until failure, rest only for recovery and go again, making it specific to the individual regardless of age gender and fitness level. PPL, free voiceover music tracks and pre-designed training sessions, using bodyweight exercises allow coaches to deliver the GameFit® training sessions via one to one, small groups or larger sports teams. It requires little or no equipment, can be delivered in or outdoors, and it only takes 20 minutes.
The Benefits
Improves speed, balance, stabilisation, agility, power, strength, Cardiovascular endurance and muscular endurance.
Increases aerobic and anaerobic capacity leading to improved fitness levels.
Its short safe simple yet very effective.
Improves fitness results in a short period of time leaving more time for skills and drills.
The Science
Formulated with a carefully structured scientific approach, the GameFit® training sessions, have been designed to optimise the principles of overload; the process by which the neuromuscular system adapts to unaccustomed loads or stressors. This is accomplished by frequent manipulation of the training variables: the neuromuscular system does not have the chance to familiarise its self with the application.
The training session protocol has been designed to develop quality lean muscle tissue. Compound exercises are incorporated which provide focussed metabolic responses. Exercise of this nature has proven to yield more positive results and increase fitness levels in a shorter period.
What a great feeling!!
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14/10/2019
Get into Your Best Shape of Your Life with A1 Studio Lifestyle Gym Fitness & Nutrition Program. Body Transformation in 90 Days. Whatsapp coach Amy 96316042 for more detail.
12/08/2018
Singapore Fat 2 Fit Lose to Win Weight Loss Challenge w Tips & Prizes updated their business hours.
12/08/2018
How far is your ideal weight to your current weight? Is it too far to think about it? Or just a few kg that you think it is not bothering you?
A healthy weight should be easy to maintain without too much hassle. Keep a good metabolism, having great active lifestyle and eat healthily from the balance meals!!
Sounds so easy.. but why you are not in your ideal weight now??
12/08/2018
Singapore Fat 2 Fit Lose to Win Weight Loss Challenge w Tips & Prizes updated their phone number.
15/04/2018
What? 1/3 Singapore university students do NOT take their breakfast.. and according to what I heard, almost many of them have their coffee as their breakfast.
Do you know, because of this habit, our Singapore is No 3 Obese country in South-East Asia!!
I'm glad that we just help a group of people to lose 15kg in only 5 days and we almost there to hit 1000kg weight loss Target in less than a year time!!
Are you the next person that we can help?
20/11/2017
Are you serious?
This is exactly what I asked each of them when I start helping them to lose weight. When they said YES to me, this was the result they proved to themselves. People in the picture are happy.
Why?
They can have their own lifestyle. They can enjoy the sunshine without headache. They can go out the whole day without feeling tiring. They can walk a long distance/jump as high as they like without worry their knee issue. This is what we call "a quality Lifestyle"
Do you have your own quality lifestyle? Pm me if you don't have one!!
@
01/06/2017
Good morning Singapore!! A brand new month, A brand new Me!!
Half the year almost gone. We are now in June, mid point of the year 2017.
Question: how close are you from your weight solution that you set at the beginning of the year?
?
31/05/2017
Do you know anyone who want to lose 2-5kg and above?? Do you know someone who wants to shape up now?
Let me know. If they are suitable for this program after I do online survey with them, I will reward you a LIMITED edition shaker cup!!!
29/05/2017
It comes to 2017 mid year. How is your weight resolution going that you made at the beginning of the year? It's still not too late to do something about it.
If you want
✔ get fitter
✔ get slimmer
✔ get prettier
✔ get more energetic
PM me now for
04/05/2017
Today's weather is very warm outside. Do you drink enough water today?
My question is: Do you hydrate your body sufficiently? How much water is enough?
Wow.. I'm so happy that I taught many of my friends to drink proper water to start their weight loss journey. Do you want to know your level? Quickly pm me!!
01/05/2017
Both of us starting this amazing May holiday with some cardio exercises. Guess what, she couldn't jump up and down nor climbing stairs 2 months ago. My friend is now doing a lot better in her life.
Wonderful day.. Wonderful start!!
26/04/2017
Hungry now? Want something tasty and low calories, less than 200kcal, protein dessert? Here you are..
Strawberry Vanilla Cheesecake Shake!!!
1 cup of water or soy milk
2 - scoop Protein Powder Mix
2 – scoop French Vanilla Formula #1
1 - Tbsp sugar free cheesecake pudding
2 cups of Frozen Strawberry
Add all ingredients to a blender and blend for 30 seconds or until ice is chopped fine.
Pour into glass and enjoy!
With this kind of yummy food, we are very easy to keep fit and enjoy the life together!!
The key is YOU. You are the Key for not giving up yourself!!!
PS. Do u know the girl in the pic already lost 10kg over 2 cycle of challenges!!!
PPS. Do you know she already changes her clothes size from XXL to L?😎😎😎
When the weight loss become so easy and effectively, you are just as happy as what those SUN FLOWER are!!
07/03/2017
I would like to THANK YOU for being a health ambassador for your loved ones.
As the coach, I'm trying my best to let you have the best result ever. Not only that, I'm so happy that you are not selfish, you actually share this method to many of your family and friends.
But do you know, by helping 1 more person, you may be entitled for free product from the company reward system already..
Lets stay fit and healthy together!! You are my proud.
28/02/2017
This is how we help many of our friends. Lose weight is not hard.. the most important thing is to have the faith in yourself. with the right guidance and step by step, we create hundreds and thousands success stories in the last few years.
Are you worried about your weight problem? Do you know someone who is bothering in weight issue? Try to book a free body evaluation with me this week, I can share the secret with you!!
26/02/2017
Clothes size from XL to XS in just 4 months, who wants this kind of "magic" happened to them?
Only 3 more available for this month. It's not too late for your
13/02/2017
A great day to spend with all of you!!
Although took away a lot of our time. We both are happy in the way that we can help 1 more person to and
Are you the next person that need our help??
10/02/2017
☆Season 38 Body Transformation Challenge is now open for registration!
🕪Long time obisity? No problem!!
🕪Extra fat gained from CNY? No worries!!
🕪Shape up, Keep fit? Easy!!
As long as you want to lose weight lose size in 1 month seriously, I will coach you 1 to 1 personally!
Make your FATS CRY!!!
#
09/02/2017
Increase lean muscle and lose fat.
This is the secret of how you can achieve a good weight loss. To gain muscle, you need to exercise more. To lose the fats, you must watch out and control your daily diet. The best scenario for a HEALTHY weight loss is "80% Diet + 20% Exercise".
Hence, it is important to watch your diet while exercising at the same time for the best results
How to do this 80% Diet without hungry feeling?🤔🤔🤔🤔🤔🤔
07/02/2017
Just had a 2.5km run before the rain. Let's start doing some exercises. Running probably is the easiest. Let's move it move it move it. MOVE IT.
06/02/2017
It's happening this Friday!!
Lose 2 Win !!
Not just win cheap cheap ones...
You work hard for your fat,
We reward you even better!!
If you are smart enough,
Turn your FAT into Profit!!
Join us now and We teach you HOW!!
It's the sixth day of CNY and it's time to work on ourselves🎉
The guilt we indulged from New Year's Eve til now.. Do you feel that your stomach has grown an inch or 2 bigger? Do you feel your face has gotten rounder?
Then let's quickly get into action!
It's the sixth day of CNY and it's time to work on ourselves🎉
The guilt we indulged from New Year's Eve til now.. Do you feel that your stomach has grown an inch or 2 bigger? Do you feel your face has gotten rounder?
Then let's quickly get into action!
22/01/2017
Saturday Morning Run. Join us next time.
Click here to claim your Sponsored Listing.
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