A2 Yoga

East meets West: A2 Yoga

Where East meets West: A2 Yoga offers TWO yoga locations on the eastside and westside! We are an Ann Arbor Original & Premier Yoga Studio. A2 Yoga, officially opened in 2003 by local Ann Arborite Ana Patricia Hough and currently owed by Ana's sister, Dina Sheldon. As a Dynamic Sister Duo (DSD), Dina & Ana recognize the need for a yoga space dedicated to the overall health of the commUNITY. We are not a fad, we shy away from the trendy, we are not a passing fashion....at A2 Yoga, we are simply quality self care. Open 7 Days a week, mornings and evenings for classes; afternoons for workshops & special events, private instruction, or personal studio rental. In addition to 2 studio locations, we offer a variety of bodywork and services from deep tissue massage to pair/couples massage. Please enjoy a visit!Please call A2 Yoga directly at 734-216-4006 or check out our on-line schedule at A2Yoga.net, please click the schedule tab.

We have a diverse lineup of Yoga & Nia classes including, but not limited to: Hatha, Vinyasa, Prenatal, Gentle / Restorative, Trauma Informed Yoga and two trademark styles, Heart~Centered Hatha and On~A~Flow Vinyasa. We offer classes for all skills levels, including beginners. A2 Yoga also hosts events and workshops that reflect our community commitment to improving and engaging your health through movement and bodywork. This includes Community Classes (Donations Welcome and Discounted classes) that help support the A2 Yoga Endowed Scholarship program at Eastern Michigan University.

Yoga supports the 11 body systems--Endocrine, Lymphatic, Cardiovascular, Nervous, Musculoskeletal, Digestive, Respiratory, Excretory, and Integumentary. In other words, it enhances circulation, builds bones, muscle strength and tone, helps the body metabolize food, it’s excellent for the heart, improves the overall skin appearance, and most important it can help manage stress and increase emotional stability. Help yourself to some yoga today!