Airrosti

Congratulations, Training Class 114! 🧡 💙

Meet our Provider of the Month, Alexis Janovsky, DC. We caught up with her to learn about her first job, her favorite vacation, and her favorite holiday! https://bit.ly/3Kpccqw

Provider Spotlight: Alexis Janovsky, DC Meet our Provider of the Month, Alexis Janovsky, DC in West Fort Worth, TX. We caught up with her to learn a few of her favorite things!

In honor of the Memorial Day holiday, our support center and clinics are closed on 05/27. For your convenience, new patients can schedule an appointment through this link https://www.airrosti.com/schedule-appointment/.

Existing patients can schedule or manage upcoming appointments through their Airrosti Patient Portal at https://portal.airrosti.com/Account/Login. Please note, insurance carrier closures may result in a delay in the benefits verification process.

Help relieve shoulder and neck pain with these effective exercises.

Relieve Upper Cross Syndrome with THESE 3 Simple Exercises and Stretches! Follow along with Airrosti’s Anthony Pavlich, PT, DPT as he explains three exercises, such as shoulder low row isometrics, that can help improve mobility and...

Don't let upper cross syndrome breathe down your neck. Learn the ins and outs of this nagging pain with these helpful tips.

What is Upper Cross Syndrome? What is Upper Cross Syndrome? Get to the bottom of this muscular imbalance, what may cause it, and some ways to improve it!

Congratulations to all of our recipients! Thank you for what you do to help make Airrosti wonderful!

Help relieve neck and upper back pain by learning the ins and outs of Upper Cross Syndrome.

https://bit.ly/3WunaTd

What Are the Causes & Signs/Symptoms of Upper Cross Syndrome? Have you heard of Upper Cross Syndrome, but you’re not too sure what it is? Don’t worry – Airrosti’s Brooke Green, DC has your back. Follow along as she expl...

Sparking joy and celebrating history and culture with festivities and bold spirit! Happy Cinco de Mayo from Airrosti!

May the Fourth be with all of the participants at The Flying Pig Marathon! Make sure to check out our Airrosti booth!

Poor posture and a sedentary lifestyle can lead to a sore neck or upper back. Over time this neck and upper back pain can develop into a more serious condition called Upper Cross Syndrome. Learn more about this nagging pain so UCS doesn't have to be a pain in the neck.

Understanding Upper Cross Syndrome One of the main causes of Upper Cross Syndrome is poor posture, either when sitting or exercising. A person’s posture often worsens...

Meet our Provider of the Month, Frederick Rankin, DC. We caught up with him to learn about where he’s from, if he’s a coffee or tea person (hint: he practically runs a coffee shop in his kitchen), and what his favorite fitness activity is!

https://bit.ly/4biF4Mz

Provider Spotlight: Frederick Rankin, DC Meet our Provider of the Month, Frederick Rankin, DC in Cincinnati, OH. We caught up with him to learn a few of his favorite things!

Get the upper hand on carpal tunnel syndrome by finding out the root causes of this nagging pain and how to help prevent it.

What Causes Carpal Tunnel Syndrome? Discover the many causes of carpal tunnel syndrome, as well as some tips to make your wrists more comfortable while working at your desk!

Don't let your carpal tunnel syndrome get out of hand. Try these exercises for hand and wrist relief!

Top 3 Stretches & Exercises for Carpal Tunnel Syndrome In this video, Dr. Amy Nguyen goes over two mobility exercises and one strengthening exercise to help relieve wrist pain associated with carpal tunnel syndro...

Let's talk about the two nagging pains at hand by finding out the difference between carpal tunnel syndrome and cubital tunnel syndrome.

Carpal Tunnel Syndrome vs Cubital Tunnel Syndrome Learn the differences between carpal tunnel syndrome and cubital tunnel syndrome. Discover the causes, symptoms, and treatment options!

Repetitive hand motions and constant movement can lead to wrist pain, tingling, and numbness often associated with carpal tunnel syndrome. Keep your wrists happy and healthy with these three tips that can help prevent carpal tunnel.

3 Tips for Preventing Carpal Tunnel Discover practical tips to relieve carpal tunnel syndrome. From lifestyle changes, stretches, and exercises, find relief for your wrist pain.

Desk work and being hunched over your laptop can leave you with stiff shoulders and neck pain. Try these three simple tips that can help support a more comfortable workspace. Don't let discomfort hold you back—try these changes today!

Insider Tips: Lifestyle Modifications to Prevent Pain for Desk Workers http://www.Airrosti.com/getfixed(800) 404-6050Social Networks:Twitter: http://Twitter.com/AirrostiFacebook: https://Facebook.com/AirrostiInstagram: http://In...

Help relieve carpal tunnel syndrome by learning the ins and outs of this nagging pain.

What is Carpal Tunnel? Join Airrosti’s Dr. Amy Nguyen as she goes over the signs and symptoms associated with carpal tunnel syndrome. She gives a thorough explanation of the anatom...

Congratulations, Training Class 113! 🧡

We are thrilled to announce that Airrosti is celebrating its 20th anniversary!

Two decades of innovation, growth, and unwavering commitment to resolving pain wouldn’t have been possible without the support of our incredible partners and the trust of our loyal patients.

Here’s to 20 years of achievements and many more years of continued success together! 🎉

Hop into spring with Airrosti! Wishing you a happy Easter filled with wellness, recovery, and the joy of new beginnings. 🐰

Hip and lower back pain can limit your mobility and reduce your quality of life, especially during pregnancy. Find out a few reasons why this nagging pain occurs and how to help relieve it!

Joint Pain During Pregnancy Learn about the causes of joint pain during pregnancy, how to safely alleviate that pain, and a few exercises that may help!

Meet our Provider of the Month, Charne Smuts, DC. We caught up with her to learn about where she’s from, her favorite TV show, and where she would like to visit!

Provider Spotlight: Charne Smuts, DC Meet our Provider of the Month, Charne Smuts, DC in Huntsville, TX. We caught up with her to learn a few of her favorite things!

Take the pickleball court by storm with these helpful exercises.

Exercises and Stretches to Warm Up for PickleBall Warming up for a game of pickleball is essential for priming your body and reducing the risk of injury. Join Airrosti’s Sheldon Young, DC, as he demonstrates...

Let the colors of joy and happiness fill your life this Holi! 🌈 Wishing you all a vibrant and colorful festival filled with love, laughter, and unforgettable memories. Happy Holi from all of us at Airrosti!

Pregnancy can often cause back pain and uncomfortable tightness in the lower back. While this pain is often felt in the back, it often stems from tight hips and weak glute muscles. Help relieve pregnancy-related pain with these effective stretches and exercises.

Stretches to Relieve Pregnancy-Related Back Pain Pregnancy can often cause back pain and uncomfortable tightness in the low back. While this pain is often felt in the back, it often stems from tight hips an...

Help find relief for those pregnancy leg cramps with these 5 helpful tips! 🦵 🤰

5 Ways to Help Ease Leg Pain During Pregnancy Many women suffer from painful leg cramps during pregnancy. Here are five ways you can take to help relieve pregnancy leg pain.

Dr. Scott Murray Jr. will be attending Onelife Fitness - Ballston Open House and offering FREE 15-minute injury assessments to help diagnose the source of any pain or injury, so you don’t miss a beat in your workouts! Pay us a visit if you have any questions or want to learn how Airrosti can keep you moving pain-free.

Dates: February 11th & 12th

Time: 5:00 PM – 7:00 PM

Location: 4238 Wilson Blvd, #3018, Arlington, VA 22203
Claim your spot now by clicking the link below to register:

February 11th Injury Assessments: https://go.airrosti.com/scheduler/event/GXU2TRURGDY

February 12th Injury Assessments: https://go.airrosti.com/scheduler/event/HD9MTRUUTG3

Airrosti Event: OneLife Fitness Ballston Open House Injury Assessments 2/11

Dr. Scott Murray Jr. will be attending the Onelife Fitness - Ballston Open House and offering FREE 15-minute injury assessments to help diagnose the source of any pain or injury so you don’t miss a beat in your workouts! Pay us a visit if you have any questions or want to learn how Airrosti can keep you moving pain-free.

Date: January 14th & 15th
Time: 5pm – 7pm
Location: 4238 Wilson Blvd., #3018, Arlington, VA 22203

Claim your spot now by clicking the link below to register:

January 14th APPTS- https://go.airrosti.com/scheduler/event/UFWHTOFV95G
January 15th APPTS- https://go.airrosti.com/scheduler/event/M2Z5TOFZ5HP

Airrosti Event: OneLife Fitness Open House- Injury Assessments 1/14/20

We will be attending the Vida Fitness Gallery Place Member Appreciation Day next Thursday, December 19th, from 5 PM - 7 PM!

Dr. Scott Murray Jr. will be offering complimentary injury assessments to anyone suffering from pain or an injury. These 15-minute appointments will allow Dr. Murray to properly assess and diagnose the source of your pain while discussing next steps to ensure you don’t miss a beat in your workouts.

CLICK BELOW to preregister and secure an appointment:

https://go.airrosti.com/scheduler/event/OVC1TJLKITE

Airrosti Event: VIDA Membership Appreciation Day Injury Assessments

We'll be attending OneLife Fitness' Open House and offering complimentary injury assessments to anyone suffering from pain or injury! Pay us a visit if you have any questions or want to learn how Airrosti can keep you moving pain-free.

Date: December 10th & 11th
Time: 5:00 PM - 7:00 PM
Location: Onelife Fitness - Ballston

CLICK BELOW to schedule an appointment:
12/10/19- https://go.airrosti.com/scheduler/event/SXV7TIL3PA4
12/11/19- https://go.airrosti.com/scheduler/event/CV5VTIL6W8I

Airrosti Event: OneLife Fitness Open House Injury Assessments 12/10

Dr. Scott Murray Jr. of will be at OneLife Fitness Open House Tuesday, October 15th – Wednesday, October 16th from 5:00 PM – 7:00 PM offering complimentary injury assessments to anyone suffering from pain or an injury.

These 15-minute appointments will allow Dr. Murray to properly assess and diagnose the source of your pain while discussing next steps to ensure you don’t miss a beat in your workouts and day to day activities.

Please follow the links below to pre-register and secure an appointment:

TUESDAY, OCT. 15TH: https://go.airrosti.com/scheduler/event/2D8PTBB6L3F

WEDNESDAY, OCT. 16TH: https://go.airrosti.com/scheduler/event/D31LTBB8UEZ

If you are not familiar, Airrosti is a conservative, non-invasive approach for pain/injuries. Typical injury resolutions are experienced on average, within 3 visits!

Airrosti Event: OneLife Fitness Ballston Open House- 10/15/19

We had a great time with CrossFit Fairfax and Fairfax County Police Department at the Fairfax PD CrossFit Challenge to benefit Special Olympics USA. Thanks to all who came out to support and cheer us on!

Dr. Scott Murray Jr. of will be at Onelife Fitness - Ballston Open House Tuesday, September 17th – Wednesday, September 18th from 5:00 PM – 7:00 PM, offering complimentary injury assessments to anyone suffering from pain or an injury.

These 15-minute appointments will allow Dr. Murray to properly assess and diagnose the source of your pain while discussing next steps to ensure you don’t miss a beat in your workouts and day to day activities.

Please follow the links to pre-register and secure an appointment. CLICK BELOW to schedule an appointment:

TUESDAY, SEPT. 17TH - https://go.airrosti.com/scheduler/event/PAWIT6BCGE6

WEDNESDAY, SEPT. 18TH - https://go.airrosti.com/scheduler/event/VIO2T6BFOM1

If you are not familiar; Airrosti is a conservative, non-invasive approach for pain/injuries. Typical injury resolutions are experienced, on average, within 3 visits!

Airrosti Event: OneLife Fitness Open House 9/17

Dr. Scott Murray Jr. of Airrosti will be at Onelife Fitness - Ballston's Open House Tuesday, September 17th – Wednesday, September 18th from 5:00 PM – 7:00 PM offering complimentary injury assessments to anyone suffering from pain or an injury. These 15-minute appointments will allow Dr. Murray to properly assess and diagnose the source of your pain while discussing next steps to ensure you don’t miss a beat in your workouts and day to day activities.

Please follow the links to pre-register and secure an appointment.

CLICK BELOW to schedule an appointment:

🔸TUESDAY, SEPT. 17TH - https://go.airrosti.com/scheduler/event/PAWIT6BCGE6

🔸WEDNESDAY, SEPT. 18TH - https://go.airrosti.com/scheduler/event/VIO2T6BFOM1

If you are not familiar; Airrosti, is a conservative, non-invasive approach for pain/injuries. Typical injury resolutions are experienced on average within 3 visits!

Airrosti Event: OneLife Fitness Open House 9/17

Dr. Scott Murray Jr. of will be joining us Saturday, July 27th at 10:00 AM for Ballston Field Day! He will be there to answer any questions you have about treatment at Airrosti. Dr. Murray will be taping as well, which will increase blood flow and circulation while reducing injuries or pain.

If you are not familiar; Airrosti, is a conservative, non-invasive approach for pain/injuries. Typical injury resolutions are experienced on average, within 3 visits!

Airrosti Event: Ballston Field Day Injury Assessments