Urban Exhale Massage

Experience ultimate relaxation with our skilled massage therapists, dedicated to easing your tension and rejuvenating your spirit✨

We’re blushing over here! Thank you so much for voting us best Massage Therapist of Western North Carolina for The fourth year in a row and Best Place to Center Yourself in WNC 2024 (2nd)! We deeply appreciate our amazing clients and community and are honored to support your peace and wellness through the art of massage🤍🏆

All we see are stars, specifically 5 stars 🤩🤩

Melt away your stress this summer ☀️😎 🌊
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We offer a variety of massage options such as integrative massage and prenatal massage with enhancements like hot jade stones and aromatherapy . Our massages are tailored to each clients specific needs, so you can go about your day-to-day feeling stress free. Book with us today!

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Feeling stressed? Massage is beneficial for stress management in several ways:

1. **Muscle Relaxation**: Massage helps relax tense muscles, which can be a physical manifestation of stress. This relaxation can signal to the body’s nervous system to switch from a fight-or-flight response to a more relaxed state.

2. **Reduced Cortisol Levels**: Cortisol is a stress hormone that can accumulate in response to chronic stress. Massage therapy has been shown to decrease cortisol levels, thereby reducing feelings of stress.

3. **Increased Endorphin Release**: Massage stimulates the release of endorphins, neurotransmitters that act as natural painkillers and mood elevators. This can create a sense of well-being and relaxation.

4. **Improved Sleep**: Stress often interferes with sleep. Massage therapy promotes relaxation and can help improve sleep quality, which is crucial for overall stress reduction.

5. **Lowered Blood Pressure**: Regular massage sessions have been linked to lower blood pressure levels.

6. **Enhanced Mood**: Massage therapy can boost serotonin and dopamine levels, which are neurotransmitters associated with mood regulation.

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Exemplary service and unmatched quality is the Urban Exhale way 🤩

Self-care doesn’t end with the massage- here are a few tips post massage to get the most out of your experience✨

Your weekly reminder that self-care isn’t selfish, it’s necessary✨

Chase those midweek blues away in our Fountain Room✨

We love to hear from you! 🫶

Take your Valentines where they really want to go 💗
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We’re booking up fast! Book a couples massage for Valentine’s now while appointments last! We guarantee you’ll win Valentine of the year 😉💘

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The winner will be randomly selected on February 12th and will be contact via direct message. Happy Valentines!

As you begin this new week, gently remind yourself that self-care isn’t selfish, it’s necessary!💫

We love a spa day with the besties 🥂

Make 2024 your year of self-care 💫

Enjoy a massage at our Kimpton Arras location and never have to leave the comfort of the hotel✨

We are extending our gift card promotion! Valid for $10 off purchases of $100 or more- Happy New Year✨
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P.S- This would make a perfect Valentines gift 💌 😍

Ring in the new year feeling relaxed and rejuvenated ✨

Spa day 🥂
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Grab a buddy and treat yourself to a day of rest and relaxation at our Hotel Arras location ✨

Give the gift of relaxation this holiday 🎄🎁
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We are running a holiday gift card promotion! Link in bio

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Tis’ the season for giving! 🎁
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Promotion link available in our bio

Urban Exhale Massage Spa and Gift Shop is nestled in the heart of Ashevilles historic district and serves as an escape from life’s hustle and bustle
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We provide an array of massage services such as integrative massage, couples massages, Thai massage, hot jade massage and prenatal massage. With sessions spanning from 60 minutes to 180 minutes, we have something for everyone! Our gift shop is curated with wares from both local and national small businesses who support causes we cause about such as sustainability and holistic health and wellness.

We look forward to seeing you!

Starting the week off with our hot Jade Orchid Massage ✨
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Green Jade gemstones carry numerous healing benefits and have been used for centuries as tools for purification and balance.

It feels good to be the best 😉
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A heartfelt thank you to all our patrons for giving us a platform to do what we love!

“When time is not an issue, the best work is done.”
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Our massages span from 60 minutes to 180 minutes with numerous options in between, allowing our patrons to choose services that best meet their needs and achieve optimal relaxation ✨🌿

Creating a relaxing and rejuvenating experience is what we do best✨

Relaxation is what we do best✨🌿

A bath time essential 🛁✨
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Sink into relaxation with assortment of plant based bath and wellness products. Available now in our gift shop