InsightFlow With Kerry

Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.

Enjoying a day out with the kiddos!

Empathy without boundaries is self-abandonment.

The sexy six deliver again. These ladies are my rock! So glad to be doing life with you. What a fun and fulfilling night! XOXO

Couldn’t resist our favorite sushi place in town.

New website, coming to you soon! Stay tuned!!!

Sometimes you don’t realize how terribly someone treated you until you’re explaining it to someone else.

There are people in this world whose faces light up when they see you. And that’s not because of what you can do or what you can provide or how they can benefit from you. It’s just because of who you are.

Greatness can show up in small or big ways. What is one small way you’d like to add greatness to your day today?

“Happy Divorce-Day Anniversary to me! What a difference a year (plus separation year) makes. I couldn’t be prouder of myself, and I fall deeper in love with myself each day. Shout out to my sisters who had the courage to say “no” and claim their life back!”

“The air you are breathing right now is rare air. Appreciate it. And don’t be an asshole.”
― Shonda Rhimes, Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person

"Rest equals productivity. Try it and let the magic unfold." – Kerry Sammon.

Let the wrong kind of person show you all the ways that you deserve to be loved by the right one. Let the pain of the past be a lesson for what’s to come. Wait for a love that feels exactly as you always thought it would, wait for a love that feels like something you haven’t felt before. Wait for a love that's calm, a love that doesn’t consume you, but encourages you to grow. ¬This Was Meant to Find You ¬Charlotte Freeman.

Just when the caterpillar thought the world was over, she became a butterfly.

Stop idealizing the person who didn’t choose you. Get them off the pedestal already!

Any relationship that could be ‘ruined’ by having a conversation about feelings, standards, or expectations wasn’t really firm enough anyway, so there isn’t much to ruin. ~Jay Shetty

Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.
~Mandy Hale

Never underestimate the power you have to take your life in a new direction.
~Germany Kent

The hardest part is starting. Once you get that out of the way, you’ll find the rest of the journey much easier.
~Simon Sinek

If you don’t like the road you’re walking, start paving another one.
~Dolly Parton

You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.”
~Mary Pickford

Nothing is predestined. The obstacles of your past can become the gateways that lead to new beginnings.
~Ralph Blum

Set fire to the broken pieces; start anew.
~Lauren DeStefano

If all you can do is crawl, start crawling.
~Rumi

Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.
~Carl Bard

The magic in new beginnings is truly the most powerful of them all.
~Josiyah Martin

New beginnings are often disguised as painful endings.
~Lao Tzu

The beginning is the most important part of the work.
~Plato

If every fool wore a crown, we should all be kings.
~Welsh Proverb

When you let your light shine, you unconsciously give others permission to do the same.
~Nelson Mandela