5D.Fitness

We help people overcome adversity and develop in five key areas: Physical Fitness, Mental Fitness, Emotional Fitness, Spiritual Fitness, and Financial Fitness.

03/07/2024

If I’m experiencing the following issues, I might be an addict:
1-Not able to hold a job
2-Not able to sleep normal hours
3-Always having more bills than money
4-Have outbursts of rage for no apparent reason
5-Feelings of Hopelessness
6-Always blaming everyone/everything else instead of looking inward
7-Feeling totally alone

DONT WORRY, THE SOLUTION IS SIMPLE
1-Humble self & admit there’s a problem
2-Start to look inward
3-Abstain
4-Realize the common denominator in all the above is self
5-Make healthy choices
6-The Solution is Spiritual
7-Recovery is path of least resistance
8-You are not alone
9-Healing starts with inward viewing
10-Asking for help is strength

*Obviously, it takes one with the experience to speak with Authority as I do! In keeping with my authenticity, I needed to share as I work with so many struggling and so few actually get it! Godspeed!

12/21/2023

Thought to Ponder . . .
God enters us through our wounds.

12/06/2021

Motivation Minute 1:11

11/26/2021

So True

Timeline photos 08/08/2021

Roles

Timeline photos 08/07/2021

Life!!

Timeline photos 08/07/2021

Wish Healing

Timeline photos 08/06/2021

Positive View

Timeline photos 08/06/2021

Smile Anyway

Timeline photos 08/05/2021

Real

Timeline photos 08/05/2021

Insecure People

Timeline photos 08/04/2021

Time

Timeline photos 08/04/2021

Never Give Up

Timeline photos 08/03/2021

It’ll Come

Timeline photos 08/03/2021

Prayer vs Meditation

Timeline photos 08/02/2021

Beneath You Already

Timeline photos 08/02/2021

Positive Thinking

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Videos (show all)

So True
Karen McDougal Director 5D.Fitness

Telephone

Address


Atlanta, GA
30338

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