Shantelle Jacobs - Pure Mind Counseling & Wellness

It was therapeutic to be off the grid! 🛫Grateful for every moment spent exploring France, Spain, and Italy. Days of pure bliss and self-care... 🌍☺️☺️

Thank you, Pashion Norman, Coordinator of Student Leadership & Engagement, and Southern University for the opportunity to participate in the Health and Wellness Day! 🎉

It was a pleasure talking to students about the services offered at Pure Mind Counseling & Wellness and sharing insights into the field of psychology. 🧠✨

A student told me, “I can tell you have a PURE MIND!” 🤣🤣

Life is a gift and I must be a good steward of it.🙏🏽✨
Happy Birthday to ME! 🥳🍰🍭💖

Forgive. ❤️‍🩹

Grateful for the opportunity to speak at the Healthy Habits event at New St. Luke Baptist Church! 🩵

Huge thanks to Kristie Fisher Gauthreaux, Community Educator with Louisiana Organ Procurement Agency (LOPA), for the invitation to talk about how mental wellness can improve our physical health. 🩺

It was a pleasure meeting First Lady Sheryl Armstrong and engaging with the community! ☺️

…💭💭

Accomplishing Big Goals! 🌟

Reflecting on the time I rode 20 miles on the Tammany Trace Bike Trail in Mandeville, La. It was a major accomplishment!🚴🏽‍♀️The journey was challenging but incredibly rewarding.

Outdoor physical activities like biking are not just great for your body—it is great for your mind too! 🌿😌Engaging in outdoor exercise helps reduce stress, clear your mind, and elevate your mood.

Set an outdoor activity goal for yourself—your mind will thank you!

Share your favorite outdoor activities in the comments! 💬

Had an amazing time picking strawberries at Mrs. Heather’s Strawberry Farm in Albany, La.!🍓🍓

It's incredible how something so simple can have such a big impact on our mental health. 🌿✨

Getting outside, soaking up the sun, and enjoying nature is the ultimate self-care combo. It’s a great way to de-stress, boost your mood, and recharge.


Mrs Heather's Pumpkin & Strawberry Patch

Last week was filled with impactful events surrounding mental health on Capitol Hill in Washington, D.C.

Following the mental health briefing, I had the privilege of attending the Mental Health Awareness Month Reception hosted by:

▪️Senate Mental Health Caucus
▪️Huntsman Family Foundation
▪️Vibrant Emotional Health
▪️National Alliance on Mental Health (NAMI)
▪️American Foundation for Su***de Prevention
▪️Education Development Center (EDC)

A key highlight was the recognition of the 2024 National Strategy for Su***de Prevention, a 10-year plan designed to address critical gaps in su***de prevention. 💚

***dePrevention

Last week, I had the incredible honor of attending The State of Mental Health in America Mental Health Briefing at the U.S. Capitol in Washington, D.C.! ⛅️🤓

The event addressed and brought awareness to the mental health issues in our country, alongside national mental health organizations, leaders, and advocates. It was an honor to participate in such a historic and momentous event.

Thank you, Tonja Myles and the Huntsman Family Foundation, for the invitation. Your commitment to mental health advocacy is truly inspiring. 💚

What an experience…🙏🏽

Excited to discuss stress management and participate at the upcoming Healthy Habits event in Baton Rouge! 💚

Grateful for the opportunity provided by Kristie Fisher Gauthreaux, Louisiana Organ Procurement Agency (LOPA), and the Louisiana Lung Consultants to promote hope and well-being in our community. 🤗

📌Join us on Saturday, March 30th, from 2-5 pm at the Bluebonnet Library.

Stop crying.
Start smiling because God has it covered. There is a lesson in the waiting. 🩵

Shantelle Jacobs

Once you accept you, you can be you. There is no need to chase what isn’t authentic to you. 💭

Shantelle Jacobs

Flowers have incredible mental health benefits. 💐Someone special surprised me with a bouquet, brightening my day and reminding me of the positive effects of flowers.

Research shows flowers can increase happiness, reduce anxiety, and improve emotional well-being. 🙂🙃

Knowing that I’ve made a difference in someone’s life is the most rewarding feeling. 💕💕

Thank you for your kindness!

Over the weekend, I had the opportunity to participate in World Teen Mental Wellness Day with Jack and Jill of America Inc. Hammond Northshore Chapter at Jam Nola in New Orleans.🌤️

I had the privilege of speaking to the teens about mental health, self-esteem and the therapeutic benefits of art museums in enhancing the mental wellness of teens. We had a great time! We discovered how much art work makes us 🙂🙃!

I want to express my gratitude to the Hammond Northshore Chapter for inviting me to share in this wonderful experience.💕💕

Had an amazing time at the Galentine's Brunch at Eloise Market and Cakery!☺️💕The atmosphere and activities were so uplifting.

I enjoyed talking about self-love and spreading positivity by sharing the cutest custom soaps, each inscribed with my words of encouragement. 💭🥰

Huge thanks to Pastor Nicole D Scott, Logos Center of Deliverance Ministries, Krystle D. Veals, and the Women’s Ministry for the invitation to speak and for hosting a beautiful event!

Baton Rouge Love Heals Clinic🩵 was a transformative event for the community, offering free medical, dental and vision services.

I spoke to a college student who was able to replace her broken eyeglasses. I had a conversation with an elderly couple who was able to receive much-needed dental care, which undoubtedly improved their quality of life. One of the most touching moments was a patient telling me how it felt like Christmas. ☺️

I am grateful for the opportunity to contribute to the health and well-being of our community.

Thank you, Vikki Carmel, Nicole Thomas, Donna Collins-Lewis and Baton Rouge Free Clinic, for making a real difference in the lives of so many. 💚🩵

Join us this Sunday at 3 pm at Logos Center for Deliverance in Baton Rouge for a panel discussion on healthy relationships! 🫂

I'm thrilled to be a guest panelist alongside my husband 🥰, discussing the importance of healthy relationships.

Healthy relationships are crucial for our mental well-being, and I'm grateful to Pastor Nicole D Scott for this opportunity to positively impact our community.

See you there! ☺️☺️

*In person event
Sunday, 2/18 @ 3 pm
3345 Plank Rd.
Baton Rouge, LA 70805

Take care of your ♥️ and show yourself some love on Valentine’s Day!💕 Surround yourself around people that make you smile!☺️

Excited to announce I’ve been invited to be a guest speaker at the Galentine's Brunch
“Love & Light” at Eloise Market & Cakery on Saturday, February 24th at 10 am! 💖

I’m looking forward to shining a spotlight on the importance of self-love. 🫶🏽

Thank you, 🤗 Pastor Nicole D Scott and the ladies of Logos Women’s Ministry for this wonderful opportunity to inspire and empower.

RSVP at http://Www.tinyurl.com/logosbrunch
or by texting 225-395-1004

See you there!

Sunshine! 🙂🙃 After weeks of gloomy days, the sun is finally shining bright in Baton Rouge today! I stepped outside this morning to soak up some much-needed vitamin D while it lasts!🌤️🌿

Did you know that the sunshine vitamin, Vitamin D, has incredible mood-boosting benefits? ☀️

Taking a stroll outside and soaking up some sun not only gives us a healthy dose of Vitamin D but also helps uplift our moods.

If you’ve been feeling a bit off lately, take some time to step outdoors, breathe in the fresh air, and let the sun rejuvenate you. 😉

I couldn’t help the volume of people I help without HIM… 🙏🏽

Make time to address what you keep ignoring. It will bring you PEACE. 💭

Make time to address what you keep ignoring.
It will bring you PEACE.
♥️

Stop ignoring the HELP right in front of you…God. ❤️

TAILOR MADE JOURNEY 🙏🏽✨

God is not trendy; He is constant, pure, and forever relevant.

Trust His plan and process, not the fleeting trends of social media.

Stay focused on His path and watch the miracles unfold!🌟

Don’t miss out on the abundant harvest 🌾🌾🌾 God has prepared for you in 2024.

Grateful to 5 Star Magazine, Romaine Jones, Nailah Narcisso-Jones, and Melendy La-nee' for the opportunity to be featured as a contributor in their Winter Edition! 📰✨

It's an incredible honor to contribute to this meaningful conversation at the intersection of mental health and Christianity. Thank you for shining a spotlight on this vital topic.

I also feel incredibly honored to be featured in the same magazine alongside my cousin, Pastor Jonathan DeCuir. His remarkable achievements in ministry, music industry and coaching are truly inspiring!

Check out the article at www.5starpower.live! Follow them for a dose of wonderful content and inspiration!♥️