Dutch Physical Therapy

Sciatica pain is one of the most common types of pain. Almost 40% of people will experience it in their lifetime. Check out our blog to get a better understanding of it and how to still maintain a level of activity.

Understanding Sciatica Pain and Its Impact on Exercise - Dutch PT Sciatica pain can be a debilitating condition that significantly interferes with one’s ability to maintain a regular exercise routine. The condition arises when the sciatic nerve, the longest nerve in the body, becomes compressed or irritated. This nerve runs fromRead More

Lots of kids went back to school this week. It's always good to be aware of pain and poor posture that could come with backpacks and school chairs. Check out our blog for more info:

Back to School and Back Pain - Dutch PT Pencils? Check. Books? Check. Teacher’s dirty looks? Surely not! But whether your kid is the teacher’s pet or the class clown, the school year is here once again. Your school shopping is done and your schedule worked out, so yourRead More

August is national wellness month. A time to focus on "stress management, self-care, implementing healthy routines, and improving your overall health."

National Wellness Month: Prioritize Your Well-Being | Thriveworks National Wellness Month is a time to focus on your mental, emotional, physical, and spiritual well-being. Learn more about improving your overall wellness.

Call for an eval and see if physical therapy is right for treating your headaches.

If you see Chris today, wish him a happy birthday!!

Swimming is always a great way to spend your time cooling off, getting some exercise, and having fun. Check out our blog for info and tips!

Swimming and Back Pain - Dutch PT It’s pool season for a couple more months (if we’re lucky). In general, swimming is an excellent form of low-impact aerobic conditioning that is easy on the back and spine. Unlike running or many other forms of aerobic exercise, withRead More

Happy Fourth of July from Dutch PT!
We hope you have a fun and safe Holiday!

Restore your lifestyle through rehabilitation and wellness!

Happy Father's Day to all the superhero Dads in the world!

🎉✨ Congratulations to one of our talented physical therapists, Chris Fussell, on 15 years of incredible service! Your dedication, hard work, and positive spirit have been invaluable to our team. Here’s to many more successful years together! 🌟👏

Call us today and learn how to be pain free!

Physical therapy is always worth giving a chance

Our deepest gratitude to those who sacrificed their lives for the peace and security of our country. Remember them and stay safe while you observe this Memorial Day.

If you see Judi this week, wish her a Happy Birthday!

Testimony Tuesday!

Happy Mother's Day from all of us at Dutch Physical Therapy! We hope you and your families enjoy your day.

Please join us in saying farewell to our billing and office manager, Stella. Thank you for 14 years of dedication and invaluable contributions to Dutch Physical Therapy. As you embark on this new chapter of your life, we wish you nothing but the best. Farewell and may your future be filled with joy, success, and fulfillment in this next chapter of your life.

Consistency is key when it comes to physical therapy and summer readiness. Check out our blog for advice on getting ready for summer. It is right around the corner!

Getting Ready for Summer - Dutch PT Preparing for summer with a focus on physical therapy involves a strategic approach to optimizing your physical health and fitness for the activities and challenges that lie ahead. Firstly, it’s essential to assess your current physical condition with the guidanceRead More

Happy Cinco de Mayo from your friends at Dutch Physical Therapy. Stay safe and celebrate responsibly.

Is pain holding you back? Come in and see Mirjam or Chris to see how you can take back control of your life.

It is about that time of year when many people are gardening. Don't let recovery or pain stop you from doing what you enjoy. Check out our blog with tips for gardening safely with PT in mind.

https://dutchpt.com/blog/growing-strong-tips-for-gardening-safely-with-pt-in-mind/

Growing Strong: Tips for Gardening Safely with PT in mind - Dutch PT Gardening can be a therapeutic activity that not only benefits your plants but also your physical and mental well-being. Here are some tips for incorporating gardening into your routine while managing physical therapy: 1. Consult with your therapist: Before startingRead More

Call for an evaluation. Find out what we can do for you!

We provide dry needling. Several people have asked about it recently. Here's what you should know:

https://dutchpt.com/blog/dry-needling-by-a-physical-therapist-what-you-should-know/

Dry Needling by a Physical Therapist: What You Should Know - Dutch PT By www.choosept.com Dry needling is a technique physical therapists use (where allowed by state law) to treat pain and movement impairments. The physical therapist inserts a “dry” needle, one without medication or injection, into areas of the muscle. Other termsRead More

We are here for all your physical therapy needs!

Happy Easter to all our patients past and present. We are so grateful that you allow us to be a part of your lives.

If you didn't know physical therapy could potentially help with headaches, you do now.

Come in and see how treatment can help with your pain.

Happy St. Patrick's Day from Dutch PT!

We couldn't be more thankful for trusting us with your recovery!

Happy International Women's Day to all the incredible women around the world, celebrating your strength, resilience, and achievements! 🌟

International Women's Day 2024 campaign theme: Inspire Inclusion FREE International Women's Day 2024 campaign theme resources to Inspire Inclusion -