Exygon Health and Fitness Club

Come see us at the Neches Labor Day 5k! 👋
Good luck to all the participants and Happy Labor Day!

Happy Labor Day, Southeast Texas!
⏰ Main Club Hours: Open at 4 AM
👶 Kids Club: 8 AM - 1 PM
🎉 Special Labor Day Group X Schedule for Monday, September 2

BEAUMONT
Core: 8:30 AM
Group Blast: 9:30 AM

MID-COUNTY
Tone: 8:30 AM
Core: 9:00 AM
Group Blast: 9:30 AM

Regular Group X classes resume on Tuesday, September 3.

Tag a friend who should join you! 👇

Have Labor Day off work? Perfect time to crush your fitness goals! 💪
⏰ Main Club Hours: Open at 4 AM
👶 Kids Club: 8 AM - 1 PM
🎉 Special Labor Day Group X Schedule for Monday, September 2

BEAUMONT
Core: 8:30 AM
Group Blast: 9:30 AM

MID-COUNTY
Tone: 8:30 AM
Core: 9:00 AM
Group Blast: 9:30 AM

Regular Group X classes resume on Tuesday, September 3.

Kick off your Labor Day Weekend with Free Friend Friday! 🎉 There's never a better time to start putting in the work toward better health and fitness. 💪 Bring a friend along for FREE and make it a healthy start to the weekend!

📣 Now Hiring at our Nederland club!
Kids Club Associate
Mostly morning shifts.

Perfect for entry-level job seekers, students, and extra income.
Free Exygon Membership included!

Apply online at exygon.com/employment-application or stop by the club to fill out an application with ATTN to Missy.

Don't miss out on the Neches Labor Day 5K 🏃 on Monday, September 2 in Port Neches by 3 Bros Running Company! Register now at bit.ly/NechesLaborDay5K before it's too late. Get ready for fun, fitness, and surprises!

📄Packet Pickup will be at Exygon Mid-County on Saturday, August 31 from 12:00PM-5:00PM.

See a watermelon 🍉 during the race? Pick it up and carry it to the finish line for a special prize!

🏅 AWARDS
The following place finishers will be recognized during the awards ceremony at the Port Neches Pavilion.
• Top 3 Overall (Male and Female)
• 3 Deep in each Age Group
• Ages 9 and under (Male and Female)
• Ages 10-14 (Male and Female)
• Ages 15-19 (Male and Female)
• Ages 20-24 (Male and Female)
• Ages 25-29 (Male and Female)
• Ages 30-34 (Male and Female)
• Ages 35-39 (Male and Female)
• Ages 40-44 (Male and Female)
• Ages 45-49 (Male and Female)
• Ages 50-54 (Male and Female)
• Ages 55-59 (Male and Female)
• Ages 60-64 (Male and Female)
• Ages 65-69 (Male and Female)
• Ages 70-74 (Male and Female)
• Ages 75+ (Male and Female)
• Adaptive Athlete Division

Feeling stressed? Tired? Or just looking to boost your overall well-being? 🧘‍♂️ Yoga has got you covered! Here’s how this ancient practice can transform your health:

• Reduce stress, anxiety, & find your inner zen
• Improve your lung capacity & respiratory health
• Improve your flexibility & strength
• Improve your posture
• Improve your balance & stability

🗓️ Schedule some relaxation into your week!
Join us for yoga 🧘‍♀️ every Tuesday and Thursday at 6:00 PM in Mid-County.

Let’s flow together and embrace these benefits!

Every step outside your comfort zone is a step closer to the stronger, healthier you. 💪 Remember, growth happens when we push our limits. Embrace the challenge, because that’s where the real transformation begins. Keep moving, keep striving, and watch yourself change for the better!

Don't just get through the week—push through it with everything you've got! 💪 Every step forward is a step closer to your goals. There's still time to make this week count!

Stay cool and stylish during your workouts with this year's must-have summer tanks! Hurry to Exygon and purchase your favorite limited-edition tank before they're gone! 🏃‍♀️

August Group X Schedule is Here! 📅
Ready to take your fitness to the next level? Check out our August 2024 Group X schedules for both our Beaumont and Mid-County locations! Whether you're into yoga, step training, cycling, Zumba, or strength training, we have the perfect class to keep you motivated and moving all month long.

Beaumont Schedule Highlights:
🏋🏻‍♀️ Early morning strength to jumpstart your day!
🥊 Fight off the days stress with evening LesMill BodyCombat
💃 Fun-filled Zumba classes make you forget you are working out

Mid-County Schedule Highlights:
🚴🏼‍♂️ Early morning Spin classes to get your heart racing
💪🏼 Les Mills Tone or Les Mills Core to improve your overall strength
🧘🏻‍♀️Take the stress away, stretch out and breathe with Yoga or BodyBalance

Classes are built for all fitness levels from beginner to fanatic. Tag a workout buddy and let's crush those fitness goals together! 💪 Find class descriptions at exygon.com/group-fitness or on the back of physical schedules at the front of each club.

Meet Bridgett Balliviero, Exercise Scientist Fitness Management.

She has a Bachelor’s degree in Exercise Science Fitness Management with a minor in Physical Therapy. With a solid educational foundation and a passion for physical wellness, Bridgett specializes in creating personalized fitness programs that cater to individual needs and goals. Her background in physical therapy allows her to incorporate rehabilitation techniques into her training sessions, ensuring a comprehensive approach to fitness and recovery.

Stop by the club to schedule a personal training session with Bridgett or any of our other certified personal trainers!

Determination and strength go hand in hand. Embrace every challenge, push your limits, and keep striving for greatness. Your hard work and dedication will lead you to success. Keep lifting, keep pushing, and never settle for anything less than your best. 💪

Don't let the gloomy weather get you down! ☔️ Exygon has many ways to help you overcome those rainy day blahs and stay productive even on the dreariest days. ✨

Overcome the Rainy Day Blahs Exygon is here to keep you inspired and energized even during rainy days.

What does a successful fitness journey take? It's all about progress, not perfection! 🚶‍♂️ Every small step forward brings you closer to your goals. Don't stress about the pace—just keep moving forward!

Thank you to Exygon members and visitors for showing up and showing out this week!

👀 Look for us again in October!
Keep moving 😅

Tonight get your hip hop 🪩 on Beaumont
5:30 pm 💃🏻

Tomorrow 7/13:
Beaumont
8:45am Sprint 🚴🏼
9:30 am BodyPump🏋🏻‍♀️
10:30am Body Combat 💦

MidCounty:
9:30 am BodyPump 🏋🏻‍♀️

If you have not partied bright with us this week, no worries! There are still 3 days to join in the fun. Bring a friend. Friends who sweat together, win together 😅🩷🟣💚🟡

Join the NEON fun all week! GroupX classes are FREE to all! Bring your friends and let’s jam to new beats 🎧

Our July Group X Class Schedules are here! It's time to take your fitness journey to the next level with our diverse range of group classes at both our Mid-County and Beaumont locations.

Why try our group classes? Because working out together is more fun, motivating, and effective! You'll benefit from the group's energy, our instructors' expertise, and a like-minded community's support. 💪 Plus, they're included in every Exygon membership!

Check out the full schedules in the images and mark your calendars! There's something for everyone, so come try something new and find your perfect fit. See you in class!

🚀 Launch Week is still on! Please use discretion during the inclement weather. We will post any important weather related notices to our Facebook and Instagram if needed. Reminder that Exygon members have access to both clubs.

We’re giving out these LIMITED EDITION 80’s style shirts to one lucky winner in each class during Launch Week 7/8-7/13! Launch Week is open to the public to try group classes, just sign in at the front desk.

🎶 Fresh Beats & New Moves: Our Group X classes are getting a total refresh with new exercises and beats. Straight up now tell me— Do you really want to get fit together? It’s the perfect time to jump in, whether you’re new to fitness or a seasoned pro!

🆓 FREE Classes All Week: Not a member? No worries! Just sign in at the front desk and enjoy our classes for free.

👕 T-Shirt GIVEAWAYS: Attend any class and get a chance to win a special edition 80’s themed Exygon shirt.

💪 Kid’s Club Available: We’ve got childcare covered, so you can focus on investing in your health.

Step by Step, find the perfect workout that suits your fitness level with our diverse Group X classes. Whether you’re a beginner or a fitness fanatic, there’s something for everyone.

Let’s Pump Up the Jam and make this Launch Week unforgettable! Come join us for Group X Launch Week and feel the energy!

Discover the full list and schedule of our group fitness classes at exygon.com/class-schedules and start planning your fitness journey with us. See you at Launch Week!

Day passes are available for out-of-town guests who don’t want to skip a workout! 💪 Find group class schedules, kids club hours, and club hours at exygon.com.

Happy 4th of July! 🎆
Celebrate your freedom to get fit by exercising before going to that barbecue or fireworks show. Exygon is open regular hours today with kids club available from 8am–1pm. No Group X classes.