TAB Fitness

Whether you need specialized one-on-one training, or prefer working out in a group setting, TAB Fitness is here to facilitate your fitness journey!

TAB Fitness specializes in small group fitness classes, personal training, and nutrition/wellness education designed to help you become the healthiest, strongest version of yourself!! New to exercise and don't know where to start? Recovering from an injury? Exercising all the time and not getting the results you want? Working one-on-one with a trainer might be just what you need! We will start by

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Our Story

TAB Fitness has been providing progressive, high-quality training since 2016 when we partnered with the city of Bryant to bring group fitness classes to The Center at Bishop Park. Today, we offer over 40 classes per week, including TRX, yoga, Pilates, kettle bell training, boot camps, HIIT classes, Barre, strength training, rowing, and step.

TAB Fitness also provides personal training, small group training, corporate training, and wellness seminars.

Our mission at TAB Fitness is to make our community, as a whole, healthier and stronger through physical instruction and education. This can only be achieved with highly trained, and certified instructors. Everyone on our team works diligently to stay abreast of current science and trends in the industry through certifications and continuing education, both online and in person.

Videos (show all)

Hey friends! This is a short 14 minute yoga video that Michelle put together!! Feel free to make it thi ur own and add m...
Disclaimer: Josh said it was cool if I shared!We just wanted you to know that even we fall down sometimes!! Gotta get ba...
This is my office assistant “Tabby”!She got to pick the final winner for our TF Summer Strong Challenge! I took all the ...
For those asking for more Pilates, please respond in the comments, or feel free to message us your thoughts! We’d love f...
Feeling the burn Cassidy Chiasson!!
Introduced this mornings Buns & Guns crew to a new body weight movement-the beast press!!
The journey is forever.My goal is to get as horizontal as possible.As you can see, I’m not there, YET!I didn’t quit. I j...
Planks with single arm slams- 10 each side with switch. 45 seconds on, 15 second break. 5 times.

Address


13825 Masters Drive
Benton, AR
72002

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