SRTproject.org

For the past 3 months, I've been converting my office and dining room back and forth to create two 4-hour training sessions for the 'first-first responders’: 911 Dispatchers. It was bananas! 🍌 The most stress I've had in a while was ironically making stress reduction videos. 😂
Now, my dining room is set up for what's next: training for Police, Corrections, Non-sworn personnel, and the first responder families. Looks like I'll be eating out for a while! :)

I am so grateful to have had the chance to speak at the Southern NH Mental Wellness Summit for First Responders last week.
Huge thanks to SCOTT NAISMITH, the whole CIS/Peer Support Team, and Candice Alizio for putting together such an impactful event!

A special thank you to all the presenters who shared their courageous stories.💙 Your bravery in opening up about your experiences promotes much-needed dialogue around first responders' mental health.
I am honored to have been part of this impactful event.

I just wrapped up an impactful Zoom training session on Behind-the-Call: Stress Management and Mental Wellness for 911 Dispatchers alongside my co-instructor and friend Adam Winkler. Thank you, Paula Heagney, at CPL!

New Review. ❤️ What I do! 🙏
Working with Eileen was one of the best experiences of my life. I suffer from severe anxiety that can often feel so incredibly lonely and hopeless. Eileen listens with an open heart and mind. She GETS it. Eileen never made me feel rushed out the door— in fact the opposite. Eileen has such a gift in what she does. At her core she is a compassionate and warm person. I have never felt more understood. After working with Eileen I feel lighter and optimistic that things will continue to get better. I would absolutely recommend Eileen and her services to anyone struggling.

Excited to collaborate with Paula Heagney of CPL and Adam Winkler once again!

It was an honor to work alongside Adam Winkler to deliver the SRT project’s comprehensive stress management training to the esteemed law enforcement leaders of the FBI National Academy Associates, Inc. (FBINAA)
These dedicated men and women play a vital role in ensuring the safety and security of our communities.
Your dedication to continuously improving your leadership skills and supporting your officers is truly inspiring.

For Groups — SRT Project This course consists of 3-4 hours of total instruction teaching participants to utilize skills to manage stress. To introduce powerful techniques that can be applied to an officer's daily life to calm the mind, stay focused, and better manage the high-stress situations and trauma of a career in law....

I was honored to be the keynote speaker at Child Advocacy Center Summit in Plymouth, NH. This event was to support the CAC workforce and their tireless work with child abuse victims. Thank you for what you do!

Learn more about NH’s Network of Child Advocacy Centers at www.cac-nh.org
Learn more about KNOW & TELL at www.KNOWandTELL.org

I went on a Ride-Along this weekend to get a first-hand look at what it’s like to be a police officer in a busy city. I was a little bit apprehensive (may have been the bullet proof vest.😬)

What surprised me was not so much the action involved with policing, but the interaction. We were in a tough part of the city and the officer’s role in the community touched my heart.
srtproject.org

A few years ago, I had the opportunity to train with a group of law enforcement officers, mostly NYPD. Hats off to them. That's tough stuff!

This was to further my training for the srtproject.org
It was a bluecourage.com training.

Well into the fourth day, they began to share their stories. I can tell you as a “non-cop,” their stories would bring you to your knees. One story was way beyond my capacity to take in. Not so much the horrific nature of it or the first-hand account of humanity's darkest side. No, that wasn’t it.
It was looking into the officer’s eyes as he retold the story. And just for that moment, in his eyes, he was still there, never escaping it.
Well, that just cracked my heart wide open. 💔💙💔

My journey working, researching, and training alongside law enforcement and first responders began over five years ago.

I've since learned the trauma and suffering they deal with are real and often. It's the corrosive drip of their profession that takes a great toll on them.
It is my heartfelt intention to give back to this under-served group and, as a result, positively impact society more broadly.

https://1sthelp.net/

“ The eyes shout with the lips fear to say” William Henry.
Srtproject.org

My client just told me he is sleeping SOOO MUCH better due to our work together.
Because he is sleeping better, he craves less sugar, and he’s less irritable and anxious.
He’s grateful. I’m gratfuller (👈made up word:)

I’m excited to have teamed with Deputy Adam Winkler, a 23-year Law Enforcement officer, to deliver this vital stress management training to the employees of Strafford County.

Thank you, Stephanie Ceccherini(Anthem Insurance) and Jill Sheing (Strafford County), for making this happen!

My client brought in these award-winning dahlias. The yellow one is bigger than my head! lol 🌼😁
I can’t stop looking at them.😍

I love what I do.🌺🌼💐🌸

Motivation? Inspiration? Determination? or yes.
I began working out at the gym in 2019. I felt like a fish out of water, a real goof! I remember after 7 minutes on the elliptical, I thought I would code! 💆‍♀️😆
But I needed to do something. The external stressors in my life were coming at me fast. I had no control over the trauma, and tragedy. So, I picked things up and put them down. 💪 It sucked at first, but I did it to keep strong mentally for the ppl I loved. Now, I can't stop. And now I do it for me.
SRTproject.org

One minute technique to lessen anxiety One minute technique to lessen anxiety

srtproject.org