Lifted Nutrition

To all our Valued Customers and Friends

When we opened Lifted Nutrition, we set out to serve the West Bloomington community with delicious, great nutrition and we are grateful everyday for the opportunity.

With that being said, we have decided to close Lifted Nutrition with Friday, February 3rd being our last day of business. It has been such an honor to serve this amazing community over the last 2 1/2 years. We are grateful for the friendships we’ve made and everyone that helped support us and took this journey with us ❤️ we couldn’t have done it without you all.

It has always been our dream to work together as a couple and grow our business side by side. We are excited to join forces and have some fun at Rise Up Nutrition with all of you!!

Thank you again for all of your support and we can’t wait to serve you at Rise Up Nutrition!!

-The Wahlman Family ❤️

Happy Monday! Start your week with us!

Open 7-2 all week and 9-12 Saturday!

How about Captain Crunch for breakfast 🤤🤤

Open today till 2pm!!

We are closed today. Slide over to Rise Up Nutrition for all your shake and teas!

9925 Lyndale Ave Bloomington

We have made the decision to close today due to the nasty weather and road conditions. Still working on getting out of the driveway!

Follow Rise Up Nutrition for updates on todays hours!

First Monday of the year!!! We’re here and shakin it up 7-2 today!

Swing in for a shake and tea and ask us how we can help you jump start your 2023 health goals!!

Happy New Years from our family to yours!!

Happy New Years Eve 🎉🎉🥳🥳🍾🍾🎊🎊

Last day for our Holiday Menu!! We’re hanging 9-12

Get your pre game on with us!!

Happy Monday!! We are here ready to rock!!

Swing in and grab a hydrating, delicious energizing tea for that Christmas hangover!!

Merry Christmas from our family to yours!

Merry Christmas Eve!!!
🎄🎄🎅🏼🎅🏼🎄🎄

We’re feeling festive today! Swing on in and hang with us! Last Day of Christmas music 😝

Open 9-12

We’re here!! Shortened hours today 8-12!!

What better way to embrace the cold then with a Mega Grinch Tea!!

WE WILL BE OPEN TODAY!!
8-12!!

Drive safe out there and stay warm! We’ll have Hot Teas and Hot Shakes ready for ya!!

🚨 Lifted is closed today 🚨

We will update about Friday. In the meantime check out Rise Up Nutrition story for their hours today

Stay safe and stay warm out there!!

Being a business owner sometimes we are faced with the tough choice to stay open or not. But we want to make sure we put not only ours, but our customers Safety first!

With the projected forecast over the next few days we may be forced to close. Hopefully not 🤞🏻 Make sure to stay posted to our social media and story to see updates on if we will be open or not Thursday and Friday!

Have you tried the Candy Cane or Andes Mint Shakes yet?!

Don’t worry Pumpkin fans, we’re still gotchu covered 😉

✨Holiday Hours✨

We are here all week 7-2 and Christmas Eve 9-12!!

Isn’t she lovely 🥰 Isn’t she beautiful 😍

We’re here 9-12 today! Come grab a tea before Christmas shopping or running those errands!!

Kick your Friday off with a delicious and nutritious Combo!!

So many to choose from!

📸: Lemon 🍋 Ice Box Shake and Love ❤️ Potion Tea

We’re here!! Swing on in! Schools are delayed and you’re probably already late for work 😉 so may as well stop in and grab an Oatbowl to go!

Mornings like this ❄️❄️ call for a Hot Shake!

French Toast Shake is whats in my cup 😋

Open 7-2

Back by popular demand!!

We will be hosting ANOTHER Sip & Shop! More vendors and more fun with a raffle to enter!!

Join us this Saturday, December 17th!!

Happy Monday!!

We are loving this Holiday Menu!! Especially The Andes Mint and Candy Cane!!

Open till 2p all week!!

Haven’t tried the Holiday Menu yet? No problem!! We’re here 9-12 today making all the Holiday Specials!!

Pictured- The Mega Elsa ❄️☃️🥶

Come shown a post of your Saturday with us!

We are here and ready to make you the most delicious breakfast in town!!

Like The OG Salted Caramel Toffee!!

Only 200 calories with 24g of protein 🔥 will fill you up and keep you satisfied

Open 7-2

Join us tomorrow evening at Rise Up Nutrition for a Sip & Drip!

Come in and sample Rise Up and get a IV drip by Dynamic Drips!!

It’s flu season and we have all the stuff you need to feel amazing ❤️

7pm - 9925 Lyndale Ave Bloomington

How about an Xmas Punch to power through your day!! 🎄👊🏼

👊🏼 160mg Caffeine
👊🏼 Packed with B Vitamins
👊🏼 5g of Fiber
👊🏼 Aloe to help soothe your Digestive System

Amazing hot 🥵 or cold 🥶

This Holiday Menu is 🔥🔥

📸: Protein Packed Andes Mint

Open 7-2 all week!!

Can’t wait to kick off another week with you all!!

We’ll be up bright early and ready to serve!! Open 7am!

USA USA USA!!!
🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸

We got the game on ⚽️⚽️ and the Shake and Teas to match!!

Come hang with us!!

Don’t forget the kiddos!! They love our shakes too!! Not to mention the amazing nutrition that their little bodies get!! 💪🏼

This cutie is enjoying her Candy Cane Shake off our Holiday Menu!!

Open today 7-2 and Tomorrow 9-12

December is here!!!
🎄🎅🏼🎄🎅🏼🎄🎅🏼

We are rolling out our Holiday Menu starting today!!!

Get in the holiday spirit with any of these delicious shakes and teas!!

We survived the Snowmaggedon ❄️❄️❄️❄️

Our parking lot is plowed and our sidewalks are clear and we are open ready to serve!!

Today is National Day of Giving ❤️❤️❤️

We are apart of The Best Christmas Ever and are taking donations at Lifted and Rise Up for a young boy and his mom who’s dad recently passed away

There are a few different ways you can support!! Watch our story to see how

Thank you for your generosity 🙏🏻

With this snow falling it’s only right we preview one of our December Specials!!
❄️❄️❄️❄️❄️❄️❄️❄️

Introducing the Loaded Candy Cane!! This Shake is sure to put you in the holiday spirit!

Hello Monday!! Today we start a new week! Kick it off with a delicious Mega Tea and crush this day!!

Lifted is closed today, but you can catch us at Rise Up Nutrition for Small Business Saturday!!

Come get some of that Christmas 🎄 shopping done and support some amazing small businesses at the same time!!

It goes from 9-12 and then just 25 people get an awesome goodie bag!!

Also we will be previewing our December Menu!!!

Thank you for you support!

We are here today to fuel all your Black Friday shopping!!
🛍🛒🛍🛒

Then Lifted is closed Saturday so make sure to check out our Small Business event at Rise Up Nutrition!!

We have a bunch of small businesses joining us! Also awesome gift bags for the first 25 customers and we will be previewing the December Menu!!!

You don’t want to miss out!!

Happy Thanksgiving from our family to yours🍁🦃🍽

Give thanks for a little, and you will find a lot 🤎🧡

Visit is at Rise Up today from 7-12 and we’re back at Lifted tomorrow regular hours for Black Friday!!