Rebound Physical Therapy

Exercise Your Way to Relief: Best Practices for Knee Pain Management

Exercise Your Way to Relief: Best Practices for Knee Pain To manage knee pain through exercise, focus on low-impact activities that improve flexibility and strengthen the muscles around the knee.

🌀 Struggling with dizziness or vertigo? Rebound Physical Therapy is here to help! Learn about the causes of vertigo and how physical therapy can improve your balance. Plus, check out our video tip of the month on vestibular therapy, meet Steve King in our staff spotlight, and enjoy a cozy pumpkin pie overnight oats recipe! 🙌
Read our October newsletter here: https://reboundptidaho.com/newsletter/relieve-your-dizziness-and-vertigo/

Post-Operative Shoulder Rehabilitation: Regaining Confidence and Functionality

Post-Operative Shoulder Rehab: Confidence and Functionality If you're facing difficulties with post-operative recovery, physical therapy can offer significant relief.

Unlocking Freedom: Best Exercises to Relieve Shoulder Pain

Unlocking Freedom: Best Exercises to Relieve Shoulder Pain Shoulder pain can be debilitating, affecting your ability to perform everyday tasks and enjoy activities you love.

🍁 Whether you're prepping for surgery or recovering post-op, Rebound PT is here to help athletes stay strong! Discover the benefits of Pre-hab & Post-Op Therapy, plus get posture tips for students, and warm up with a classic minestrone soup recipe in our September newsletter! 🥣
Read more: https://reboundptidaho.com/newsletter/the-benefits-of-pre-hab-post-op-therapy-for-athletes/

Proactive Care: Effective Strategies to Prevent Hip Pain

Proactive Care: Effective Strategies to Prevent Hip Pain Are you tired of dealing with hip pain that limits your mobility and affects your daily life? Hip pain can be debilitating

🌞📰👩‍💼 This August, our digital newsletter is here to help you find relief from jaw pain with our feature on TMJ issues. 💆‍♀️ Watch our Video Tip of the Month to learn more. 🎥 Plus, meet our amazing team member Amanda Dunne in our Staff Spotlight. 👋 Don't let jaw pain ruin your fall season; check out our newsletter now! 🍂 👉

https://reboundptidaho.com/newsletter/are-you-living-with-jaw-pain-tmj-could-be-the-culprit/

Manual Therapy Techniques for Shoulder Pain: Expert Hands-on Relief

Manual Therapy Techniques for Shoulder Pain: Hands-on Relief Are you struggling with shoulder pain? You're not alone. Up to 67% of people experience shoulder pain at some point.

Suffering From Shoulder Pain? Physical Therapy Can Help!

Suffering From Shoulder Pain? Physical Therapy Can Help! If you’re living with shoulder pain, it’s time to say goodbye to it. Call Rebound Physical Therapy today.

Check out our latest newsletter as we dive into how ergonomics and improved posture can help you excel at work!

https://reboundptidaho.com/newsletter/july_2024_newsletter/

It’s Time For Herniated Disk Pain To Pack Its Bags!

It’s Time For Herniated Disk Pain To Pack Its Bags! Living with back pain because of a herniated disc can truly be a damper on your mood and overall quality of life.

Living With Sciatica? Say Goodbye to Chronic Pain With This Secret!

Living With Sciatica? Say Goodbye to Chronic Pain With This Secret! Sciatica pain can change your life in a negative way, but with the help of a physical therapist, you can regain control.

Check out our latest newsletter as we dive into the difference between back pain and sciatica.

https://reboundptidaho.com/newsletter/june_2024_newsletter/

What’s At The Root of Your Hip and Knee Pain?

What’s At The Root of Your Hip and Knee Pain? Your physical therapist may examine your entire body, diagnose the painful places in your hips and knees, and design a treatment plan just for you.

Effective Management Of Medial Ankle Complex Sprain Using Physical Therapy

Effective Management Of Medial Ankle Complex Sprain Using Physical Therapy Our comprehensive program will also look for any changes in your gait pattern that may make it difficult for you to move around freely.

Check out our May newsletter on recovering from injuries, what to expect at a physical therapy appointment, and more!
https://reboundptidaho.com/newsletter/may-2024/

How Occupational Therapy Can Help Tennis and Pickleball Players Resolve Arm Pain

How Occupational Therapy Can Help Tennis and Pickleball Players Resolve Arm Pain Our occupational therapists are highly skilled at treating tennis and pickleball players of all ages and abilities.

Occupational Therapy Can Help Your Child Recover From a Broken Bone

Occupational Therapy Can Help Your Child Recover From a Broken Bone If your child is recovering from a recent fracture and you want to ensure they recover fully, contact Rebound Physical Therapy and let our occupational therapists take a look.

Check out our April newsletter on ankle and foot injuries, a patient success spotlight, a healthy recipe, and more!
https://reboundptidaho.com/newsletter/april-2024/

Don’t Make the Mistake of Waiting Too Long to Get Help

Don't Make the Mistake of Waiting Too Long to Get Help Your therapist can perform manual therapy or pain-relieving techniques to ensure your exercise experience will be as painless as possible.

Why Waiting to Get Help From Our Physical Therapists Is a Mistake

Why Waiting to Get Help From Our Physical Therapists Is a Mistake Our physical therapists will perform a comprehensive evaluation to determine what may be causing you pain and dysfunction.

Check out our March newsletter on proper ways to lift things to avoid back pain, a patient success spotlight, and a healthy recipe!
https://reboundptidaho.com/newsletter/march-2024/

Find Pain Relief With Occupational Therapy!

Find Pain Relief With Occupational Therapy! Pain is an unpleasant sensory and emotional experience associated with actual or potential tissue damage.

Stiff joints? Creaky bones? If you have arthritis, our physical therapists can help reduce pain, improve mobility, and restore function.

https://1l.ink/6QJRRKM

5 Physical Therapy Exercises To Ensure A Good Sports Season

5 Physical Therapy Exercises To Ensure A Good Sports Season At Rebound Physical Therapy, our therapists utilize science-based exercise programs to help athletes and enhance athletic abilities.