Hidden Springs Physical Therapy

We're excited to offer more availability for our patients. Sarah is fantastic and if you have any physical therapy needs, call and get on her schedule! (208)579-6400.

Snow shoveling have you feeling sore? Low back or shoulder pain that you've been hoping gets better, but is still there?
Call us NOW! We have openings THIS WEEK and can help get you feeling better quick, ready to enjoy the rest of winter!
(208)579-6400
www.hiddenspringsphysicaltherapy.com

At HSPT, we are dedicated to providing innovative and effective treatments to enhance our patients' well-being. One such advanced technique that we employ with great success is dry needling. This minimally invasive procedure involves inserting thin, solid needles into trigger points or tight bands of muscles to alleviate pain and improve mobility. The efficacy of dry needling lies in its ability to release tension and promote blood flow to targeted areas, ultimately facilitating the body's natural healing process. Many of our patients have experienced significant relief from conditions such as musculoskeletal pain, chronic headaches, foot pain, and soft tissue injuries through the incorporation of dry needling into their personalized treatment plans. Mark Moss, DPT is certified in dry needling (FDN) and is committed to ensuring that each patient receives the highest quality care, and at times, dry needling can help patients progress when other "traditional" therapies have not.
Call today to get on the schedule and get feeling better soon!
(208)579-6400

As we get in to the winter driving season, please remember that we have top-notch physical therapy right here in Hidden Springs!
We are here to serve you, our great neighbors! Have a great holiday season, and please consider us for all of your Physical Therapy needs :)
Call for an appointment at: 208-579-6400
www.hiddenspringsphysicaltherapy.com

Thanks so much to our friends at Walking Iris for brightening up our front office treatment room with this beautiful arrangement. They’re very talented and we’re so lucky to have them right here in the neighborhood!

We at HSPT are super excited to have Rib Shack Barbecue in the neighborhood. Quite possibly the best BBQ on the Treasure Valley! Excited for the official open!!😋

Cartwright Ranch Facebook GroupHidden Springs Town Association, We are almost ready to open ! We will have our food truck in the neighborhood today and Friday from 4-7 pm. So come on by and get some Ribshack say hello! ( or even ask for an application !)
11801 N23rd. ave. Boise

Our office and are sponsoring a clothing drive at our Hidden Springs location October 13th-15th. New and gently used clothing is accepted! Items in need include men’s and women’s winter clothing and outerwear, warm socks, winter shoes, backpacks, sleeping bags, and insulated water bottles. Visit our Hidden Springs office Oct 13th-15th to make a donation!

You should NEVER wait more than a day or two to see a PT when you need one. Call us today and we can see you soon!
(208)579-6400

Congratulations to our superstar PT for the new addition to their family a few weeks ago. We’re so happy all are healthy and happy! Enjoy the summer Sarah!

Happy 4th of July!

Happy with the way our second sign came out😀. Thanks for the design! We love being the neighborhood PT office, and treat all our our patients like family! Residents of , , , give us a call for your Physical Therapy needs! (208)579-6400.

We take great pride in being efficient and helping all our patients start feeling better as FAST as possible!

A few more weeks to use your 2022 benefits! With our clinic's average visits per episode well below the national average, we can get you well on your way to full recovery, and the cost may be drastically less to you this month than next!
www.hiddenspringsphysicaltherapy.com
Call us at (208)579-6400

Holiday season stressing you out? You ever find your shoulders almost up to your ears with tight, knotted-up muscles? Along with a whole host of other treatments, Functional Dry Needling (FDN) can help relax and release those tight muscles.
Call us today to get scheduled and start getting relief.
www.hiddenspringsphysicaltherapy.com
(208)579-6400

Thank you all! This first year has been amazing. Looking forward to the next 30!

Good, bad or indifferent.... managing our health insurance benefits are just a fact of life these days. The vast majority of plans start over at the beginning of the year, which means if you have already MET YOUR DEDUCTIBLE, now might be the best (and most affordable) time to take care of any medical issues that you have been putting off.
If your shoulders start to hurt with the upcoming leaf raking, back is sore, or you're thinking about taking care of that nagging knee pain before winter sports season, give us a call. Our promise to you is that you will have the best, most individualized and effective physical therapy care you have experienced to date.

If you're not sure about your insurance benefits, you can call the number on the back of your card, or call us and we can help you figure it out.
208-579-6400
www.hiddenspringsphysicaltherapy.com

So incredibly exited to announce that we are adding to our team here at Hidden Springs Physical Therapy. Sarah Stuhr PT, DPT FAAOMPT is a board certified Doctor of Physical Therapy with specialty training that will enhance our offerings here at HSPT!
She will provide treatment to patients dealing with TMD/TMJ (jaw pain), as well as whiplash related injuries, headaches and post-concussion syndrome.
Sarah lives right here in Hidden Springs as well and I have gotten the chance to get to know her and we are very aligned on our treatment philosophy and with the goal to have patients of HSPT have the best PT experience of their lives. She has filled in for me a few times this year, and we are so excited to have her here on a regular basis.
If you or anyone you know is dealing with any of the above issues, let our new EXPERT help!
Please call (208)579-6400.

BACK to school...
BACK to the routine...
How's your BACK?
Call today to get in to see Dr. Moss for an assessment and start getting BACK to what you want to do, PAIN FREE!
(208)579-6400
www.hiddenspringsphysicaltherapy.com

As we continue to grow, we would love your feedback and hopefully a 5-Star rating! Scan the QR code on the image, or use this link to let google know how we did :)
https://g.page/r/CYDomSfBcEZmEAg/review

Here is our most recent flyer that is being delivered to all local physician offices. We are getting the word out that not only is Hidden Springs Physical Therapy a convenient location for Hidden Springs residents, but also AVIMOR and DRY CREEK RANCH, as well as Eagle and Northwest Boise! Tag a friend who may live in these areas if you'd like to help get the word out about our awesome PT clinic. :)
-ONE on ONE treatment with a licensed PT every visit, all visit! The way PT was meant to be delivered
-New and innovative treatments (think Dry Needling and Fascial Distortion Model FDM), as well as tried and true PT staples (stretching, manual therapy, ASTYM, exercise)
-10 years of PT experience
-Extended hours to help fit your schedule

Hidden Springs Physical Therapy Hidden Springs Physical Therapy. Outpatient physical therapy practice located in the Boise foothills.

As part of the first cohort of Physical Therapists trained in Dry Needling in Idaho in 2019, Dr. Moss can use Functional Dry needling as a supplement to help a myriad of conditions including pain and movement impairments. Dry needling utilizes thin filiform needles introduced through the skin aimed at treating underlying myofascial and muscular tissues. Dry needling can have profound and quick-acting results in those with painful trigger points, soft tissue tension, movement dysfunction and can be used on those with acute injuries as well as chronic pain.
Call to schedule your appointment to see if Functional Dry Needling (FDN) is what has been missing in your training or rehabilitation routine. (208)579-6400.
Many insurances cover Dry Needling as part of PT treatment. For those that do not yet, we have a cash discount price that is hard to beat.
www.hiddenspringsphysicaltherapy.com

Hidden Springs Physical Therapy Conveniently located to serve the communities of Hidden Springs, Dry Creek Ranch, Avimor, Eagle, and Northwest Boise

If you're like me, you're probably itching to get back out on the trails, or maybe you've already been out a few times. With the warming spring weather comes more time outside being active, YES! But unfortunately many times with that increased activity comes a pulled muscle or other injury....NO! . And many times, that lingering issue you had last year that you thought would go away with a little winter rest starts to creep back up on you.

Our goal at HSPT is to get you back, doing what you love quicker than anyone else in the valley. If you are having some nagging issues, don't hesitate to give us a call, and start getting back to 100% as soon as possible. Remember, we are open extended hours (6:00AM - 7:00PM). (208)579-6400.

Hidden Springs Physical Therapy Hidden Springs Physical Therapy. Outpatient physical therapy practice located in the Boise foothills.

After 4 months of waiting, excited to finally have our new power treatment table delivered and working! If you have any pain or physical therapy needs, give us a call and take the short drive or if you live in the neighborhood, stay right here in Hidden Springs for exceptional PT care. (208)579-6400

It's March Madness time, and our home town team is in it! Please join us at Springhouse At The Merc to watch the Boise State vs. Memphis game on Thursday. We're going to sponsor an appetizer bar and root on the Broncos!

Woke up this AM and realized it has been 3 months exactly since we opened our doors and treated our first patient here at Hidden Springs Physical Therapy. The biggest of "Thank Yous" to all who have entrusted us with your physical therapy needs. I couldn't have imagined a warmer welcome to the neighborhood as a business owner and also as a new resident myself and my family. My goal is to not only be incredibly CONVENIENT for our community due to our location and extended hours, but to also offer the BEST most CARING and PERSONALIZED physical therapy experience you have ever had. I hope we have accomplished that thus far and we will continue to do that going forward even as we grow. If you have an ache or pain, looking to avoid surgery, or will need PT post-op, please call and get your PT in the beautiful Hidden Springs community. (208)579-6400.

Hidden Springs Physical Therapy Hidden Springs Physical Therapy. Outpatient physical therapy practice located in the Boise foothills.