RAM Fitness Weekend

Shoutout to the RAM FIT COMMUNITY. Y’all ATE 🆙 💪🏾🔥 We love it here.

Tag someone you see 👀

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RAMILY. We’d love to👂🏾from you. 💭💬😎

Thank you for participating in our 2nd annual RAM Weekend! We hope you had as much fun attending as we did organizing it.

We want to hear your feedback so we can keep improving our services, content, and offerings. Please fill out this quick survey and let us know your thoughts (anonymity is optional). ✍🏾👌🏾🤌🏾

We would like to show love and extend a huge thank you to our RAM FIT FAMILY & COMMUNITY for making our 2nd Annual RAM Fitness Weekend an immense success!

We do not despise humble beginnings and the support our community has shown is invaluable.

RAM Fit Weekend was amazing. Thank you to everyone who came out and participated, no matter the fitness level, shape or size. Thank you for your time, involvement, patience, and love throughout the entire weekend.

Shoutout to having FUN while building community.

SPECIAL SHOUTOUT and THANK YOU to our partner sites and event venues!

Phoenix Boston
Body Prime Fitness
Fort Hill Bar & Grill
Slades Bar & Grill

RAM DREAM TEAM
Eilakeisha, COO
Nakieshia, Communications & Project Manager
Kierston, RAM Ambassador
Jenny, RAM Ambassador
Kash, RAM Ambassador
Alex, RAM Ambassador
Wensess, Volunteer Coordiantor

SPONSORS:

Duet, Inc
Boston Lesbigay Urban Foundation

Additional sponsors and featured vendors
Celsius, Rhythm N Wraps, Fresh Food Generation

Panelists - you all spoke so much wisdom and education
Volunteers - our gratitude goes beyond grateful
Moderator - curator of environment at it’s finest
DJs - curator of vibes, a time was had.
Vendors & Resources - your brands are critical to building this community.
Instructors & Coaches - THE DOPEST, from near and far Every last one of you were LIT
Decorations - mastered the vision 🙏🏾
Donors - thank you for investing in the vision.

Shout out to our official RAM videographer and photographer. - you’ve captured our experiences beautifully 🙏🏾

COLLAB partners BMR Boston - the energy the brotherhood shared with us is unforgettable.

4 Corners Yoga - consistent belief and unwavering support

To our friends and family, your support, and sacrifice continues to create generational impact within the community we care about. 🙏🏾

The RAM Weekend Team is humbled but most importantly continue to remain excited for what’s to come.

Be on the lookout for our 1st Quarterly Pop-Up Fitness series event in the Fall. Dates TBA and SAVE THE DATE for our 3rd Annual RAM Weekend 8.1.25 -8.3.25!
FOLLOW US 🤞🏾

In Community & Fitness,
Tena
CEO & Founder of RAM Fit Weekend

EVENT 3: After a day of energy and sweat 💦, we are continuing the vybez & making poor decisions 😜🍾

🚨RAM WEEKEND’S OFFICIAL AFTER PARTY🚨‼️‼️‼️

x back at it again w/ “POUR DECISIONS”

Saturday July 27th, 2024
Time: 10p - 2a
Location: .boston
TICKETS STILL AVAILABLE ONLINE & YOU CAN PAY AT THE DOOR

🎶 KC the DJ

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https://www.eventbrite.com/e/2nd-annual-ram-fitness-weekend-tickets-863370362997

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4 days away and we hope y’all are ready for Boston’s Premier Urbvn Fitness Weekend 🔥🔥🔥😬


SEE YOU SOON 😜
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RAM FITNESS WEEKEND
July 26-28
Access passes NOW ON SALE‼️
Grab those EVENT TICKETS on Eventbrite‼️

Event Details:
RAM Kick-Off Mixer & Wellness Fireside Chat
* Date: Friday, July 26th
* Time: 6:00 PM - 9:00 PM
* Location: Slades Bar & Grill, 958 Tremont St, Boston, MA
02120
RAM Fitness Summit & Expo
* Date: Saturday, July 27th
* Time: 8:00 AM - 3:00 PM
* Location: The Phoenix, 54 Newmarket Sq, Boston, MA 02118
Official RAM Party
* Date: Saturday, July 27th
* Time: 9:00 PM - 1:00 AM
* Location: District 7 Tavern, 380 Warren St, Roxbury, MA 02119
RAM Fitness Block Party
* Date: Sunday, July 28th
* Time: 11:00 AM - 5:00 PM
* Location: Body Prime Fitness,
28 Draper Ln, Canton, MA 02021

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https://www.eventbrite.com/e/2nd-annual-ram-fitness-weekend-tickets-863370362997
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Excited to introduce one of 2024 featured vendors!

Natural body scrubs & butters made with purpose and love 🧼

RAM FAM tap in and check out .creations

Make sure you SECURE THOSE TIX 😎🤙🏾💪🏾

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RAM Weekend Summit/Expo & Block Party
July 27 & 28- of RAM Weekend at

Grab your tix 🎟️ early!

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RAM Fitness summit, a weekend of fun, social events, inspiring conversations, connections, and access to industry fitness leaders.
•
To learn more about local pop-up opportunities please email [email protected]

5️⃣ days away from Boston’s Premier Urbvn Fitness Weekend 🔥🔥🔥😬


Still trying to decided which bundle fits you⁉️🤔 Here’s your breakdown‼️

Hit us in the dm with any questions❕❕❕

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RAM FITNESS WEEKEND
July 26-28
Access passes NOW ON SALE‼️
Grab those EVENT TICKETS on Eventbrite‼️

Event Details:

▪️RAM Kick-Off Mixer & Wellness Fireside Chat
* Date: Friday, July 26th
* Time: 6:00 PM - 9:00 PM
* Location: Slades Bar & Grill, 958 Tremont St, Boston, MA
02120

▪️RAM Fitness Summit & Expo
* Date: Saturday, July 27th
* Time: 8:00 AM - 3:00 PM
* Location: The Phoenix, 54 Newmarket Sq, Boston, MA 02118

▪️Official RAM Party
* Date: Saturday, July 27th
* Time: 9:00 PM - 1:00 AM
* Location: District 7 Tavern, 380 Warren St, Roxbury, MA 02119

▪️RAM Fitness Block Party
* Date: Sunday, July 28th
* Time: 11:00 AM - 5:00 PM
* Location: Body Prime Fitness, 28 Draper Ln, Canton, MA 02021

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https://www.eventbrite.com/e/2nd-annual-ram-fitness-weekend-tickets-863370362997
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Excited to introduce one of 2024 featured vendors!

Serving up some yummy goodies 😋 🍤🌮 🥪

RAM FAM tap in and check out .kitchen

Make sure you SECURE THOSE TIX 😎🤙🏾💪🏾

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RAM Weekend Fit Summit & Expo
July 27- Day 2 of RAM Weekend at
Grab your tix 🎟️ early!

•
RAM Fitness summit, a weekend of fun, social events, inspiring conversations, connections, and access to industry fitness leaders.
•
To learn more about local pop-up opportunities please email [email protected]

Introducing you to one of our trailblazing panel speakers for the RAM Kick-Off Mixer & Fireside Chat.

Miss Fit Woods is a trainer favorite. Born and raised in Roxbury, Massachusetts, Kayla grew up as a dedicated athlete with a profound interest in health and wellness and seeks to redefine the concept of “misfit” to motivate others.

Check her out and show some love to

Get excited and grab your tickets today to be apart of the important conversations around all things wellness ❕❕❕

Spread the word, all are welcome. Tell a friend to tell a friend ‼️
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Friday July 26th, 2024
Time: 6pm-9pm
Location: .boston

https://www.eventbrite.com/e/2nd-annual-ram-fitness-weekend-tickets-863370362997

Introducing you to one of our trailblazing panel speakers for the RAM Kick-Off Mixer & Fireside Chat.

Certified Personal Trainer, Professional fitness trainer,
Owner and operator

Check him out and show some love to

Get excited and grab your tickets today to be apart of the important conversations around all things wellness ❕❕❕

Spread the word, all are welcome. Tell a friend to tell a friend ‼️
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Friday July 26th, 2024
Time: 6pm-9pm
Location: .boston

https://www.eventbrite.com/e/2nd-annual-ram-fitness-weekend-tickets-863370362997

Introducing you to one of our trailblazing panel speakers for the RAM Kick-Off Mixer & Fireside Chat.

Born and raised in Boston, MA, certified personal trainer, CEO and founder of Almighty Fitness Inc, and co-owner of Under One Roof Fitness Center in Randolph, MA.

Check him out and show some love to

Get excited and grab your tickets today to be apart of the important conversations around all things wellness ❕❕❕

Spread the word, all are welcome. Tell a friend to tell a friend ‼️
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Friday July 26th, 2024
Time: 6pm-9pm
Location: .boston

Introducing you to one of our trailblazing panel speakers for the RAM Kick-Off Mixer & Fireside Chat.

FRC, Certified personal trainer, owner of SlimThickFitLife, nutritionist, and overall gym rat for more than a decade.

Check her out and show some love to

Get excited and grab your tickets today to be apart of the important conversations around all things wellness ❕❕❕

Spread the word, all are welcome. Tell a friend to tell a friend ‼️
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Friday July 26th, 2024
Time: 6pm-9pm
Location: .boston

1 WEEK AWAY‼️

We kick off RAM Weekend with an after work social where we network, mix, mingle, and have healthy conversations around all things wellness.

HOT TOPIC THEMES lead by Powerhouse Industry Leaders ⬇️⬇️⬇️

Mens Health & Entrepreneurship in Fitness |🎙️
Fitness - Motherhood - Life Balance |🎙️
Mobility, Muscle Health, and Movement |🎙️
Science of Nutrition, Movement, & Wellness |🎙️

Conversation🔋 by the ☝🏾and only ‼️

Friday July 26th, 2024
Time: 6pm-9pm
Location: .boston

THIS IS A 🆓🆓🆓 EVENT

Pull up and learn what is all about

🎶No Jokez
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Thank you to our sponsors!

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Grab those EVENT TICKETS on Eventbrite‼️
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Excited to introduce one of 2024 featured vendors!

RAM FAM tap in and check out

Holistic blends created with love and purpose. got established to introduce holistic nutrients for healthy living.

Make sure you SECURE THOSE TIX

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RAM Weekend Summit & Expo
July 27 - Day 2 of RAM Weekend at
Grab your tix 🎟️ early!

•
RAM Fitness summit, a weekend of fun, social events, inspiring conversations, connections, and access to industry fitness leaders.
•
To learn more about local pop-up opportunities please email [email protected]

RAM FAM say wassup to Alex! RAM Ambassador and 2024 featured coach. Our Lineup is CRAZY🔥‼️

will be rocking out with the crew throughout and hosting fitness team challenges during the RAM Fit Block Party - Day 3

My name is Alexandrea, born and raised in Boston. I’m a lover of Christ, a chef, personal trainer, and owner of God’s N.e.c.t.a.r cold-pressed juices. I hold a B.S. in Culinary Nutrition and an M.S. in Exercise and Health Sciences. My favorite sport is basketball, and I enjoy hiking, strength training, cooking, and meal prepping. Diagnosed with Crohn’s disease in 2009, I transformed my diet and lifestyle, which sparked my passion for culinary arts and fitness. I now dedicate my life to helping others with similar struggles. My fitness journey has had ups and downs, but I continue striving to better myself. I believe in the RAM fitness experience for its supportive community and dedication to self-improvement. Fun fact: I love dogs.

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Turn on those post notifications 📢 & Stay updated w/ more info dropping 👀

RAM FITNESS WEEKEND
July 26-28
Individual event passes NOW ON SALE‼️
Grab those EVENT TICKETS on Eventbrite‼️

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RAM FAM say wassup to Jenny! RAM Ambassador and 2024 featured coach. Our Lineup is CRAZY🔥‼️

will be rocking out with the crew throughout and hosting fitness team challenges during the RAM Fit Block Party - Day 3

I’m a vibrant person who uses movement as my energy source. Dancing shows my personality and working out teaches me discipline and consistency. I was incarcerated for 3 1/2 years. During that time I gained uncomfortable weight. Throughout that time I gained a meaningful learning experience in which I learned to love myself, and use that shared experience to be an example to help others overcome their challenges and gain confidence in themselves. I believe confidence within yourself helps the motivation to not give up on life. As a result of this experience, I began a consistent fitness journey for the last 3 years. Although not perfect, and often times a challenge, my goals have shifted a bit, however my health and fitness journey helped me to keep going and to not give up. Knowledge and education further shaped my goals, and I accomplish them with fervency, enthusiasm, and gratitude.

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Turn on those post notifications 📢 & Stay updated w/ more info dropping 👀

RAM FITNESS WEEKEND
July 26-28
Individual event passes NOW ON SALE‼️
Grab those EVENT TICKETS on Eventbrite‼️

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Excited to introduce one of 2024 featured vendors!

Much respect to one of the youngest CEOs in the game. 👩🏾‍💼

RAM FAM tap in and check out
Thier slushy combos hit everytime🥤🥶

Make sure you SECURE THOSE TIX 😎🤙🏾💪🏾

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RAM Weekend Fitness Block Party
July 28- Day 3 of RAM Weekend at
Grab your tix 🎟️ early!

•
RAM Fitness summit, a weekend of fun, social events, inspiring conversations, connections, and access to industry fitness leaders.
•
To learn more about local pop-up opportunities please email [email protected]

RAM FAM say wassup to Kierston! RAM Ambassador and 2024 featured coach. Our Lineup is CRAZY🔥‼️

will be rocking out with the crew throughout and hosting fitness team challenges during the RAM Fit Block Party - Day 3

Kierston Jackson is a southern native raised in Georgia. She moved to Boston almost 5 years ago, and being so far from family and friends and wanting to prioritize her health, she started her fitness journey. She has always been focused on strength training but in January of 2023, joined 1morerep, and really tapped in to weightlifting. Her focus is becoming the best hybrid athlete possible to build both her physique while ensuring she keeps her overall health top of mind. Her motivation for working out is to not only ensure that she can live the longest healthiest life possible, but also to serve as an example for her family and the family she will one day create, that a healthy lifestyle is not only attainable but maintainable and should be prioritized.

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Turn on those post notifications 📢 & Stay updated w/ more info dropping 👀

RAM FITNESS WEEKEND
July 26-28
Individual event passes NOW ON SALE‼️
Grab those EVENT TICKETS on Eventbrite‼️

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RAM FAM say wassup to Kashy! RAM Ambassador and 2024 featured coach. Our Lineup is CRAZY🔥‼️

will be rocking out with the crew throughout and hosting fitness team challenges during the RAM Fit Block Party - Day 3

I really got into fitness due to my sleep apnea, at some point in my life I was bigger than my body was accustomed to and the weight was laying on my organs as I was sleep which was causing me not breathe for a good majority of my sleeping…. Long story short I really dove headfirst into fitness and a healthier lifestyle so, I can live for my children and myself. Fun Fact About Kashy: People’s first impression about me is that I’m prolly standoffish or snobby but in reality I just love myself and I love giving people compliments more than receiving them because I want everyone to feel this confident about themselves… We are all beautiful people and confidence is a stain you can’t wipe off

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Turn on those post notifications 📢 & Stay updated w/ more info dropping 👀

RAM FITNESS WEEKEND
July 26-28
Individual event passes NOW ON SALE‼️
Grab those EVENT TICKETS on Eventbrite‼️

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RAM FAM tap in and meet Kay! RAM 2024 featured instructor. Our Lineup is CRAZY🔥‼️
lvoe will be co-leading “AFROCARIB Fit Fete” sesh during the RAM Fit Block Party - Day 3

Kay Love is an amazing versatile dancer based in NY. She established her brand Wukkin with Kay in 2019, where she shares West Indian culture through exploring soca dance. She is a soca fitness instructor and a performer throughout the world with massive Soca music artists Machel Montano and Adam O. She’s featured in over 20 music videos with top Caribbean artists such as Hood Celebrity, Problem Child, Kranium, Shaggy and Nessa Preppy to name a few.

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Turn on those post notifications 📢 & Stay updated w/ more info dropping 👀

RAM FITNESS WEEKEND
July 26-28
Individual class passes NOW ON SALE‼️
Grab those “AFROCARIB FIT FETE” TICKETS on Eventbrite‼️
🇯🇲 🇹🇹 🇭🇹 🇦🇼 🇧🇸 🇧🇧 🇲🇸 🇱🇨 🇬🇩 🇰🇳🇻🇮🇦🇬🇩🇴🇩🇲🇵🇷🇲🇶🇭🇳🇵🇦🇳🇮🇬🇹🇸🇻🇧🇿🇨🇷

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RAM FAM tap in and meet Nandi! RAM 2024 featured instructor. Our Lineup is CRAZY🔥‼️

will be co-leading “AFROCARIB Fit Fete” sesh during the RAM Fit Block Party - Day 3

Nandi Yard is a well experienced professional dancer of 22 years based in the beautiful island of Barbados. She frequently tours the world through her dance class, WukShop, as a monk dancer with Soca King Machel Montano, and as a Carnival Influencer throughout the West Indies!

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Turn on those post notifications 📢 & Stay updated w/ more info dropping 👀

RAM FITNESS WEEKEND
July 26-28
Individual class passes NOW ON SALE‼️
Grab those “AFROCARIB FIT FETE” TICKETS on Eventbrite‼️
🇯🇲 🇹🇹 🇭🇹 🇦🇼 🇧🇸 🇧🇧 🇲🇸 🇱🇨 🇬🇩 🇰🇳🇻🇮🇦🇬🇩🇴🇩🇲🇵🇷🇲🇶🇭🇳🇵🇦🇳🇮🇬🇹🇸🇻🇧🇿🇨🇷

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Crazy news RAM FIT FAM‼️ will be pulling up with some good eats and goodies 🌯🥙🥪🌮🍔 🤤😋🤤 DAY 2 of FIT SUMMIT & EXPO‼️🔥🔥🔥

Make sure you SECURE THOSE TIX 😎🤙🏾💪🏾

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RAM Weekend
July 26-28th
Sponsored by:
Powered by@siipfiit
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RAM Fitness summit, a weekend of fun, social events, inspiring conversations, connections, and access to industry fitness leaders.
•
To learn more about local pop-up opportunities please email [email protected]

RAM FAM tap in and meet K. Almeida! RAM 2024 featured coach. Our Lineup is CRAZY🔥‼️

will be hosting a boxing fitness demo during RAM Fit Block Party - Day 3

Certified boxing trainer and retired amateur boxer, whose goal is to get better and be better. She wants to uplift and break down the stigma of boxing using it as a tool to help develop people’s lives in fitness and mental wellness.

Try out her 1:1 sessions

📸 .visuals
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Turn on those post notifications 📢 & Stay updated w/ more info dropping 👀

RAM FITNESS WEEKEND
July 26-28
Individual event passes NOW ON SALE‼️
Grab those FITNESS BLOCK PARTY TICKETS on Eventbrite‼️

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