OTF Bothell

Press, Squat, SLAY! Flex check: Who’s feeling unstoppable after today's signature workout?

Week in review: Milestones conquered, birthdays toasted. Let's carry on the celebration spirit!

Your phone gets charged daily. Remember, you need that too. Keep your own battery full — self-care is a priority, not a luxury.

Audra from can't get enough of Orangetheory. She says, “I love the community! I love the accountability — you sign-up, you show-up, you do it! I am genuinely a happy person and I love sharing my energy with others around me in class. OTF is nearly my daily 'fix' and always my therapy before work!”

When you focus on you, you grow

To our incredible community: Your success is our celebration 🧡

Travel season is here! Which Orangetheory studio tops your bucket list?

The climb is steep, but the air conditioning is sweet — it's the coolest climb you'll ever do 😉 Who's conquering Orange Everest today?

Your passion fuels our community. Every milestone you reach is a celebration of your efforts. Cheers! 🌟🥳

breathe in, push with your legs, engage your core, pull the handle … and before you know it — 200 meters. mic drop.🏅🎤 how'd you do?

For Meg, is more than a workout — it's a community that pushes her to succeed. She shares, "This is a community that holds one another accountable (which I need!), challenges you each time you show up, and most importantly — when you believe you can’t do it, the coaches make you believe you not only can but that you will!"

Your best looks different each day. 50% effort on a 50% day is still a win

Here's to all the "firsts" and "300ths" - because every step forward deserves a celebration 🤩🎉

Celebrating freedom one incline, distance challenge and rep at a time . It's Strength in Numbers! You’ll be feeling fireworks in every muscle, guaranteed! Now, tell us, how far did you row? 🇺🇸💪

They do everything together. Including hitting milestones. Congrats to besties Peyton and Jamie from on hitting 400 classes within days of each other!​

Peyton says, "I love doing OTF with Jamie because she motivates me to work harder and it’s so much easier to show up every week!" Jamie adds, "Having a workout buddy is key. Peyton and I push each other to run faster and lift heavier every class."

As Pride Month comes to a close, we celebrate every moment of More Love & More Life. Proud today and every day! 🌈❤️

Ian joined Orangetheory as a founding member of OTF Sudbury 🇨🇦 in 2021. Despite undergoing a challenging surgery, he never gave up hope of returning to his favorite workout. Throughout his recovery, OTF Sudbury kept him connected and feeling like a valued part of the orange family. Beaming with joy as he handed over his medical note, Ian was cleared to take classes again! Ian truly embodies our mantra of More Life. Welcome back to the Orange Zone, Ian! 🧡

Time will pass no matter what— the only thing you can change is what you do with it.

Small wins, big wins, they all matter. Cheers to you, superstars! 🌟🥳

Warning: Today's Strong & Steady signature workout may cause enhanced strength, a better mood and the desire to flex in every mirror you pass 💪

Come join us THIS THURSDAY 6.20 for a first day of SUMMER Party☀️🌊 Wear your swimsuit👙 (okay maybe not for your workout😂) Beach attire it is!🌴 Sponsored by

🌈 Celebrate pride month with Coach Tino from ! "Pride - a small word that holds such a heavy meaning. No matter who you are, there’s something you take pride in. I take pride in my authenticity. Showing up as my authentic self, surrounded by authentic people. Choose happiness. Love yourself. Focus on & build your blessings. As my grandma told me, don’t live your life in black & white!”

Happy Father's Day to all our incredible OTF super dads! Your dedication to going All Out, whether it's in the studio or in your repertoire of dad jokes, truly sets the bar high for us all. Thank you for being our ultimate motivators and the shining examples we look up to. Here's to you, our greatest role models!

Happy Father’s Day to all our super dads! Your unwavering support, belief in us, and unbeatable dad jokes make every day brighter. Here’s to celebrating the dads who always go All Out for us, in and out of the studio.

Capture The Flag AND saying goodbye to Chris. What a day!!!! The badassery was off the charts all day long in the studio!! We were seriously inspired by each and everyone of you!💪💪💚🧡❤️🖤

HEADS UP FOR TODAY! We hope it will be quick but plan accordingly just in case. Classes will be running normal, use PCC’s restroom if needed!

Orangetheory + Capture the Flag = the ultimate Flag Day celebration! How many flags did your team capture? 🚩

ITS. ABOUT. TO GO. DOWN 🟢🟠🔴

HAPPY BDAY CHRIS!!🥳🥳 we are so grateful for you, have the best day!

David's fitness journey is all about being a better dad and husband! He shares, “I joined Orangetheory for their motto — More Life! More life for my wife, and more life for my kids! Thank you "

Happiest birthday it Tina Saunders! Thank you for coming to sweat and celebrate with us on your special day. 🥳 Always taking our suggestions on the weights and gears on the bike then adding more because you just love a challenge.
Hope you enjoyed the personal birthday dance Coach Pammy did for you while you were on the bike. 💃

CORRECTION: Sunday July 23rd at 1:30pm
❤️🧡💛💚💙💜90MIN PRIDE CLASS 🙌🏻
June 23rd @ 1:30 w/ Coach Pammy
Celebrate PRIDE month with a donation to Friends of Youth - Friends of Youth envisions all youth to have
EVERY opportunity to succeed! Scan the QR code or follow this link - send us a screenshot of your payment and we will drop you into the 90min class!
www.friendsofyouth.org/donateotf

Come SWEAT with your Kiddo! Grab them a discounted pack while they're out of school/home for the weekend! Call or text the front desk to grab yours today - limited time only! At only💪🏼

You can do hard things. Read it, then read it again 🧡

The countdown is on: 6 days until begins! Make sure you sign up IN STUDIO and get ready to fill out your tracker - turning that bad boy in will be your RAFFLE towards earning this prize! (And a sticker of course😉)

Who else is excited she is back?!? 🫶🏼🧡 Come find Coach Jen Q Friday nights and Saturday afternoons! For the next few weeks (minus Father’s Day weekend)

Spreading love and celebrating the beauty of diversity. Happy Pride month! 🧡🌈

Have you seen ’s new LENDING LIBRARY?!📚 Check it out near our Retail area next time you’re in! *please leave books you’d like to lend with the front desk for approval and we will shelve them*

Help! We are looking for our home😝 can you help us? Everything will be donated next Wednesday 6/12 if no homes have been found!