Body by Jen Personal Training
Nearby gyms & sports facilities
Main Street
Main Street
Jennifer Barsky is a NASM certified Personal Trainer located at a one-on-one studio in Branford. You don't need to be in shape to get in shape. Jen 203-947-1994
Personal Training (Branford Center)
"If not now, when?"
Now is the time for you to build the best body you can. To bolster yourself against the unending sources of stress and demands on your time. To take an hour - just for you - to challenge yourself to become healthier and stronger, in your own time and in your own way. Allow me to facilitate your transformation with personal one-on-one trai
I have a few morning spots open! I'm located at 622 Main St. Branford.
Contact me at 203.947.1994 and we can set up a complimentary session.
I have a few morning spots open!
I'm located at 622 Main Street, Branford. Call me at 203.947.1994 for a complimentary session.
Why Building “Long and Lean Muscles” Is A Myth | Girls Gone Strong If you’ve been enticed by the promise of “long and lean" muscles, you’re not alone. Learn why this is a myth, and how to get strong and lean instead.
I want you to change this habit that can contribute to your hip, knee, or foot pain. When you go from sit to stand or reverse stand to sit don’t allow one knee or both knees to collapse or turn in towards the other. See photo. That very act when repeatedly done can be a significant source of pain.
Bob
The best kept secret for FAT LOSS…
Another lovely sunrise walk at the cemetery with my buddy!
Inspiring!
Good morning everyone! Gage and I had a great sunrise cardio session!
This year's camping trip in Maine!
Lifting Weights? Your Fat Cells Would Like to Have a Word A cellular chat after your workout may explain in part why weight training burns fat.
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622 Main Street (CT Personal Training And Wellness Center)
Branford, CT
06405
Opening Hours
Tuesday | 5am - 1pm |
Wednesday | 5am - 1pm |
Thursday | 5am - 1pm |
Friday | 5am - 1pm |
Saturday | 5am - 1pm |
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