Discover Chiropractic - Dr. Christopher Kawa

Looking for a way to optimize your health and wellness? Introducing Heart Wave Variability testing! This important test can help determine whether your autonomic nervous system, responsible for regulating functions like heart rate and digestion, is in balance.

Think of it like the gas pedal (sympathetic) and brake (parasympathetic) of a car - too much gas can lead to overexcitement, while too much brake can lead to a delay in function. Heart Wave Variability testing can reveal which part of your nervous system is dominant and whether you have the right balance.

Those with too much sympathetic drive often experience stress, anxiety, and stomach issues, while those with too much parasympathetic activity may experience fatigue, weakness, and constipation. With the Heart Wave Variability scanner at Discover Chiropractic, our team can track the function of your nervous system and provide personalized solutions to help you achieve optimal health. Don't wait - schedule your Heart Wave Variability test today!

Spinal decompression is a method used to reduce the amount of compression or load on a spinal disc. Undergoing treatments on a spinal decompression machine will allow the disc space to expand slightly, allowing water and nutrients to flow into the disc and the inner jelly-like nucleus to centralize or move back towards the middle of the disc where it belongs. Spinal decompression is for those with bulging or herniated discs and is the only non-invasive way to heal spinal discs.

Discover Chiropractic - Dr. Christopher Kawa updated their business hours.

Looking for a NJ state-licensed massage therapist for a growing chiropractic & functional wellness practice. We are seeking an energetic, patient-centered practitioner to join our team. We have a wellness center approach and focus on therapeutic massage.

Send your resume to work in a fun and rewarding atmosphere where you get to help clients on a regular basis.

Job Types: Full-time, Part-time

Very interesting article; especially in light of our present "pandemic".
https://www.functionalmedicineuniversity.com/public/937.cfm

The Causes of Disease: The Great Debate Two giants of scientific medicine in the 19th century, both French, propounded radically different paradigms for the understanding and treatment of disease, that are still relevant today. Discover how each contributed but only one has fueled the real solution to many debilitating diseases. This spec...

The Department of Veteran Affairs considers chiropractic care an effective method for treating Veterans suffering from chronic pain and other musculoskeletal disorders. The VA has increased its number of chiropractic clinics by 9.4% annually based on the positive results Veterans are seeing. Click below to discover why chiropractic care is becoming a popular treatment option for U.S. Veterans...

Veterans Administration Successfully Integrates Chiropractic Care as a Low Back Pain Treatment The VA has been increasingly and successfully applying chiropractic manipulation as a low back pain treatment – Dr. Sherry McAllister argues it's time for other specialties to take notice.

Chiropractic has been shown to reduce drug use in people suffering from acute lower back pain. Spinal manipulation has been a popular treatment option that has a clinical benefit equivalent to NSAIDs.

Chiropractic Reduces Opioid Use by 55% in Low Back Pain - US Chiropractic Directory Chiropractic Reduces Opioid Use by 55% in Low Back Pain   By Mark Studin William J. Owens   A report on the scientific literature 

Research is continually proving that chiropractic can help make your body work better. However, don't be fooled by those who are not expertly trained at specific chiropractic adjustments and corrections. Don't get manipulated. Watch this video to learn the difference. https://youtu.be/4uSNT1Ty9gY

Specific Chiropractic Adjusting Vs. Manipulation Chiropractor Brick NJ Discover Chiropractic http://chiropractorbricknj.com In this video Brick NJ Chiropractor, Dr. Christopher Kawa talks about the differen...

For anyone who is tired of the ridiculous costs for pain management, you should check out our newest blog post! We dive into the costs that most "pain experts" may not want you to know about! Read more here: https://chiropractorbricknj.com/chiropractic-care-proves-most-cost-effective-care-for-spine/

Chiropractic Care Proves Most Cost-Effective Care For Spine - Dr. Christopher Kawa, Discover Chiropractic Spine related pain conditions continue to be some of the most costly conditions in the U.S. In fact, according to a Journal of the American Medical Association report, low back and neck pain are the 3rd most costly conditions. The costs result in almost $90 billion in healthcare expenditures in just...

Have you heard of the Iliopsoas muscles...otherwise known as the hip flexors?They attach to your hip bone (femur) and then part of the muscle attaches to the pelvic bone (ilium) and the other part goes through your lower abdomen and attaches to your lower spine. Sitting too long over time causes the hip flexors to become chronically shortened. You might notice if after you've been sitting for too long that getting up causes your low back to hurt and feel stiff. This is because the shortened muscle is pulling on the spine as you get up. It's a big problem for a large percentage of people; especially if you sit a lot during the day. So here is a great stretch to do to get the iliopsoas to lengthen, stretch and relax. But just a heads up: it takes a lot of stretching to really affect a muscles length and flexibility. So if you start doing this, try and make a commitment to it so you can really affect the muscle long term and counteract the dangers of sitting.
CLICK HERE: https://vimeo.com/213249955

Hip Flexor Stretch for Improved Mobility This is "Hip Flexor Stretch for Improved Mobility" by WebExercises on Vimeo, the home for high quality videos and the people who love them.

This is the most scientifically validated and concise routine to activate, strengthen and create endurance in the core musculature. The core muscles are not the abs. They are the deep muscles that connect to the spine and stabilize it while movement takes place. The core muscles basically "corset" the spine. They ensure that the spinal joints, especially of the lower back, do not move too much...since excessive vertebral motion is what causes most back injuries. Try the routine and please give some feedback. By the way....every core needs these exercises. Also, feel free to message with any questions...Happy core training! Click link:
https://vimeo.com/168101650

Multiple studies have determined that sitting still for long periods can reduce energy expenditure, slow metabolism, cause permanent posture faults, pain syndromes and cause many other health problems including obesity. Here are a few action steps to take to mitigate the effects...

7 healthy tips to manage working from home.

ZZZZZZZZZZZZZ......Nothing better than a good night sleep.

Lack of sleep can impact pain levels. Improved sleep is a key benefit of chiropractic care.

Literally hundreds of studies over the last few years clearly show that Omega-3 fatty acids play many significant roles in human health; particularly in the areas of preventing chronic inflammatory damage to the arteries and the extraordinary benefits they have in brain function. In fact, a recent study from the Journal of Human Evolution showed that the more DHA (an Omega-3) you consume, the larger your brain and the greater its potential. But here's the thing, the fish oil you take MUST be from a supremely clean source; meaning, manufactured by a supplement company that uses processes and the correct technology to purify the oil. It has to be say "molecularly distilled" or certified free of contaminants like mercury. I would not trust most commercially available fish oil supplements and neither should you. Please choose wisely.

The many benefits of fish oil supplements.

Wellness Wednesday: Boost Your Immune System

Did you know that removing spinal subluxations and misalignments through chiropractic adjustments allows the body’s nervous system to correctly maintain the immune system function? Schedule your appointment with Dr. Chris today and learn how to reduce stress on your nervous system, build up your natural defenses and feel your best.

In addition to regular chiropractic care, drink more water, take your vitamins, eat plenty of fruits and veggies, & move your body daily.

Routine chiropractic care helps remove interference from the autonomic nervous system, balance stress and sleep hormones, and improve the body’s ability to gain greater rest through better sleep. Schedule your adjustment today and unlock the benefits of a healthy and balanced body.

Give yourself the gift of stress and tension relief, improved circulation and flexibility, rejuvenation and enhanced sleep quality with a massage therapy session.

We are excited to introduce Ann Anderson, CMT as our new massage therapist. She offers Swedish to Deep Tissue massage, is certified in Myofascial Cupping, and can also perform Hand and Foot Reflexology.

Don't delay.... schedule your 1-hour session with Ann today, and during the month of March receive✨20% OFF YOUR FIRST MASSAGE ✨(regularly $67).

Book soon, appointments will go quickly!!

More people are turning to chiropractic care for everyday aches and pains to maintain their spinal health and for drug-free pain management. Have you tried it?

Why is chiropractic care becoming so popular? Chiropractic care is becoming more popular every day. Have you tried it?

The position and movement of spinal vertebra influence the brain and central nervous system. This is why chiropractic adjustments have a significant impact on whole-body function and performance. Adjustments improve the function of the entire body by releasing stress from the central nervous system.

Everyone deserves to experience the benefits of chiropractic. It’s a great day for an adjustment!

Did you know that as we develop and our nervous systems have acquainted us to our surroundings, we need the neurological "hookups" to remain intact to function optimally and pain-free? In addition, our sensory and motor systems need to work in tandem in order for us to function normally. Click on the article below and read how the drug-free approach of chiropractic care is one of the best solutions to increase integration between the motor and sensory systems of your body.

Call us today to schedule your complimentary consultation with Dr. Kawa and learn how to live pain-free!

Balance and Movement and The Effect of Chiropractic Care, Utilization with the Elderly, Cerebral Palsy, the Athlete and the General Population - US Chiropractic Directory Balance and Movement and The Effect of Chiropractic Care   Utilization with the Elderly, Cerebral Palsy, the Athlete and the General Popula

https://www.puslinchtoday.ca/2020/01/12/tips-for-winter-walking-and-how-to-boost-your-immune-system/

Tips For Winter Walking And How To Boost Your Immune System - Puslinch Today 5 Tips for Winter Walking The arrival of winter doesn’t mean it’s time to disappear onto the couch with blankets. We’ll leave the hibernation to the bears! What it does mean is that we have to find ways to remain...

Top 5 Tips to Solving Most Lower Back Malfunction

When your spine is moving well, you'll feel great.

Just like your teeth, your spine experiences normal wear and tear as you walk, sit, drive, lift, sleep and bend.

When the joints in one area of the body don't move the way they should, other areas of the body are forced to compensate.