Hands On Health NJ

Hey hey! Hope your summer has been a BLAST 💥 🎆 🚀!!

We have some slightly altered hours this week. As always: call, text, message us, or schedule online to reserve some time for yourself, your spine, and your overall system!

If we miss one another this week, have a safe, and Happy Labor Day Weekend!

See YOU Soon or See YOU in September!

Need Power Washing?

I’ve always considered to be a much moreso than an or I’m so for the members of this community for so many reasons. Not only do we get to support one another through direct support, referrals, and shared services but the Hands On Health Community is frequently the first place I look for help personally with all things; auto mechanics, home improvement, and most recently services.

I can’t give enough and recommendations for and Palace Powerwashing & Paint LLC! Prompt, exceptional service, responsive, and super fair!

We couldn’t be happier with the results and I’m elated to share their service!

Testimonial Tuesday:

- Serving the Exceptional Chiropractic Experience & playing “the game” at the highest level!

Thanks Lou 🙏🏼 it’s our honor to serve you and we LOVE that you’re part of our Chiropractic Community!

Ps. We have excellent taste in music too! 😉

What are you waiting for?!?!?

-> Chiropractic enhances human performance at the highest level of competition, it WILL enhance your life expression as well!

-> -> Whether we seek to Expand Consciousness, Enhance Human Performance, or Increase our ability to Resist or Recover from Injury and Illness - Regular Chiropractic Care is essential to the human experience and overall well-being.

Testimonial Tuesday: sometimes people join our practice community with the intention of expanding their consciousness or enhancing their human performance, sometimes, due to our location, they join us to keep up with their care while they’re on vacation. We’re so grateful to meet this gentleman and work with him last week while he was here visiting. Thank you for sharing your gratitude and experience. As always it’s our honor to provide an exceptional chiropractic experience.

Hands On Health is closed today, July 10th, 2024 because it’s Dr. Tyler’s birthday!!! 🥳 🎉

Hours resume on Friday, July 12 8am-5pm.

We are taking a few days off this week to celebrate the and Dr Tyler’s upcoming 🎉 🎂!!!!

As you can see, tomorrow is filling up rapidly, if you would like to get checked before we go away, text us OR check the online schedule sooner than later! If we don’t see one another, have a safe and happy we’ll be back in the space on Monday 7/8 at noon!

🇺🇸 🥵😎🌞

We have some vacation coming up! Take the opportunity to get checked before we go! We’ll be in the space for usual hours; today, Friday, and Monday (7/1). Call, Text, Message, or schedule online - link in bio.

Handsonhealthnj

3 Spines, 3 very different adjustments. 1 Objective.

Then chiropractic objective is to remove interference so the Human System can express more of its potential for all things including healing, human performance, general well-being and SO Much More!

That said, everyone’s spine is different, their life is different, and to some degree their adjustments are different.

We’re happy to serve the Exceptional Chiropractic Experience by addressing each and individual in a manner that is gentle, honoring, and appropriate for their system and unique qualities.

Chiropractic is sort of like a cellphone:

- Remember when we got cell phones to make “Phone Calls?” Similarly, many people get into chiropractic due to an ache, pain, or another reason to complain.

- 20 years ago if someone would have told you that thing thing would be your phone, tv, calculator, gps, bank interface, level, and everything else there’s NO WAY you’d believe them.

- Most people have NO IDEA what the far reaching effects of Regular Chiropractic may include, but 1 thing is ALWAYS for certain. When interference is removed, the body performs better!

- Much like your favorite device the extent of how that is applied is limitless.

-Simply using Chiropractic as an alternative for relief of physical ailments is like using a Cell Phone for a door stop. Sure, it may work, but it can do SO Much More for you!

We are proud to serve spines of ALL shapes and sizes!

Chiropractic care can look very different depending on the circumstances.

At we aim to address each and every spine in the most gentle and honoring way possible so the individual may leave feeling Clear, Connected, and Whole!

Photos by

chiropractor

Somebody got adjusted this morning! ❤️ and so did Dr Tyler…

🐶

We JUST updated our website with some fresh photos from Pop over to handsonhealthnj.com and let us know what you think!

As always, thanks to for being the BEST!

Link in bio.

We will be out of the office on Monday 5/27 in honor of our fallen soldiers. Lucky for you, we’ll be here ALL Day on Friday and will resume usual hours on Tuesday 5/28 @ 830 AM.

Call, text, message, or schedule online to reserve your time!

ATTENTION:
I will be out of the space for co running education hours on Friday…. So today is your last opportunity to have your spine checked this week!

Call, text, or check the schedule online for availability!

See YOU Next Week!

🌈 Quantum Network Transducer Suncatcher Sticker!!! 🌈 ☀️

Whew… say that 3 times fast!

Our Neuro-Spinal system is essential for our perception of all things this transforming their quantum arrangement, properties, behavior from that of a wave to that of a particle!

Slap this nifty sticker on your favorite window which receives direct sunlight and watch 👀 rainbows wash across your space!

Swipe right to see it in action! 🌈

Contact me to get one!

Art by the one and only 🙏🏼 who will happily help to make your own cosmic design!!

Thank you to for stopping by to take some fresh photos for our website and and everyone else for being such willing and cooperative models!!

We had a great time working together and can’t wait to see the shots!

You’ll have to stay tuned to see them in color!

STICKERS!

If you know me, you know that I LOVE stickers almost as much as I LOVE chiropractic! So naturally when blessed me with the Quantum Network Transducer / Chiropractic Prayer Wheel design - I knew right away that we’d be adding to our sticker selection!!! I was not fully prepared for how AWESOME it would come out!

- 5” die cut Stay Stoked Get Adjusted sticker
- 4” round Quantum Network Transducer Hologram
- 5” square Quantum Network Transducer SUN CATCHER - It makes 🌈 🤗 ☀️

To get some: stop by our space, shoot me a message, or find me @ in MAY!! Feel free to hit up for your own personal design!



Tyler White

Thanks to the one and only for this amazing cosmic creation! Not only is the spine our anchor and structure, but in many ways the intense, transducer, and pathway for multiple vital energies, information, and consciousness!

Reserve time for your intentional Chiropractic Experience today.
https://hohchiro.vulcan.practicehub.io/p/booking

Happy Valentine’s Day! 💕

💫We had the unique opportunity to meet and connect with the radically cosmic artists, Alex Grey and Allyson Grey, at CoSM. The day included discussions on the body, love, art, and human consciousness.

💫We were in complete awe. And particularly inspired by depiction of the depth and complexity of the human nervous system, and the web of energy that we all share as reflected in the visionary works that make up The Sacred Mirrors.

💫Profoundly grateful for the experience 🙏🏽

Chiropractic helps us adapt. In athletics, a fraction of a second makes a world of difference. Adaptability coordinates our ability to heal in response to impact.

Chiropractic supports all aspects of Human Performance! Chiropractic is for Every Body! To learn more visit Handsonhealthnj.com

How do we “Catch” Colds? Certain factors such as fatigue, stress, lack of sleep, inadequate hydration, anxiety, and poor food choices all encourage the development of Spinal Subluxations which change the way our Nervous System (and Entire Body) Functions. Subluxations affect our body’s ability to adapt to the stresses in our life, which affects our throat, changing its environment to become a little cooler, dryer, and less acidic. This allows Viruses to pe*****te our defenses, reproduce, and take up residence in our bodies.

If we want to STOP a cold, we MUST change the environment, which is exactly what our bodies do. Things we experience like a runny nose, sore throat, stuffy head, and even a fever are all signs that our body is working to restore its defenses and deploy its inherent healing forces.

When our Immune System starts attacking a Virus, we begin to experience all the signs and symptoms that we associate with having a cold. Our mucus membranes begin to release Histamine causing our blood vessels in the area to enlarge, allowing more fluid to reach the affected tissues. Special cells begin to create more mucus to trap more germs, but it can’t easily flow through the swollen sinus passages, and commonly runs from our nose. In the throat this response stimulates nerves and makes us cough to clear our air passage and keep our lungs from inhaling the offending germs. This also triggers us to sneeze, keeping the front doors of the body clear from additional intruders all while ridding ourselves of infection in the process.

Next time you cough or sniffle, take a moment to consider all the amazing things about your body that are working perfectly to keep you Healthy! Most importantly, remember to keep yourself Well-Adjusted, because keeping your Spine & Nervous System Clear allows our Body to do everything that keeps us WELL!

Dr. Tyler loves music, and loves caring for musicians. Aside from getting to discuss, share, and explore new music and equipment, musicians understand the relationship between Tension and Tone.

What happens to a string or percussion instrument when the tension becomes unbalanced? It doesn't vibrate the same. The body works in a very similar manner. When we become unbalanced, our tissues experience tension, and fail to perform as intended. In addition to the stresses of daily life, musicians are also saddled with hauling gear, long drives, late nights, heavy guitars, and all sorts of bumps along the way.

When one of our regular practice members was asked how chiropractic enhances his musical offerings, he simply stated that, “Regular Adjustments allow him to feel and perform optimally in all facets of life.”

Chiropractic keeps you in tune!