Cook Fitness Garage Gym

Garage gym pups!
It may be cold outside but it's toasty in the gym! Come by for a workout 💪

Gym time! Break a sweat this July at Cook fitness garage gym, or just come to hangout with the new gym puppy! Come try a free open gym or strongman workouts all month. $25 personal training sessions.

Garage door open in February!! Beautiful day for a pre Superbowl workout 🙌 come by for a gym session anytime!

For anyone willing to try em, 126 and 148lb dumbbells available at Cook fitness garage gym!

New addition!
Inflight fitness ft1000
Still offering open gyms by appointment and $25 personal training sessions. Message to set up a time! 💪

Represented Cook Fitness at the Celtic Bison strongman competition in Cheyenne!
We both came home with a silver medal in our divisions. Come by for your own training no matter what your goals are!💪

New titan yoke and cerberus sandbags!💪 We now have plenty of equipment to perform many different strongman training events! Big or small come put some work in!

You know the weather is nice when the garage door is open! Message me for open gyms and personal training sessions! 💪

New addition!
Rally fitness commercial quality rowing machine. Come by and give it a whirl 😁💪

Tuesday night workouts!
#1 Posterior chain supersets with shoulders and Ab finisher. Weight about ~75% 1rep max, sets of 8 reps for building strength.
#2 Low weight/high rep full body workout focused on short rest periods to increase muscular endurance and hypertrophy.

Meet the trainers!
Rachael is a certified personal trainer with National Academy of Sports Medicine (NASM), has experience as a yoga instructor and is a former collegiate softball player.
Clint has a doctorate in occupational therapy, a bachelor's in kinesiology: Fitness and health promotion with a certificate in personal training and currently plays semi-professional rugby.

Cook fitness gear available! Putting in new orders the 1st of every month. If interested screenshot what you'd like and message me with desired size!
Prices:
Under armour dri-fit $34
Augusta Attain Wicking Long Sleeve Shirt $30
Russell Essential Long Sleeve Tee $28
Russell Essential Tee $25
Champion Double Dry Eco Fleece Hood $44
Russell Dri-Power Fleece Crew Sweatshirt $35
New Era Stretch Mesh Cap $27
Holloway Homecoming Beanie $28
Adidas Cuffed Pom Beanie $25
Pacific Headwear Pom-Pom Cuff Beanie $25

The Cook fitness gym! This is our space and current equipment.
Always looking to add more. Comment on any you'd like to try or ideas of equipment you think we should add 💪😁