Body of Wealth

We will once again benefit from Fitness on the Field, held by our amazing friends at Highmark Blue Cross Blue Shield of Western New York in just over a week! 🏃🏼‍♀️👟

A very special thank you to Body of Wealth and Terrill Dizzo Ware for selecting us and helping to raise critical awareness and fundraising for our life-changing mission!

More details to come... ‼️

https://www.buffalobills.com/fans/fitness-on-the-field

🗣️Join Us for the Annual Labor Day Boot Camp!Date: Monday, September 2nd
Time: 9 AM
📍Location: Delaware Park (Basketball Courts)

This is a FREE workout for the community, so bring a friend and let's turn up the energy together! Expect dope music, an amazing workout, and a friendly atmosphere that will keep you motivated.


We can’t wait to see you there!

Donate to Help Solar the communities daughter, organized by Tim Courtney Solar was attacked and disfigured by a dog she was caring for. She is in need of help… Tim Courtney needs your support for Help Solar the communities daughter

🚨Last Boot Camp At Canalside🚨

Join us this evening at Canalside for the final BOW Bootcamp session! 💪🏾Bring a friend and get ready to sweat—it all kicks off at 6 PM! Don’t miss out!

Hey BOW FAM, Don't forget we have a Free Yoga session tonight with Petrina at the Edward Saunders Community City. It starts at 6 PM. Bring a friend! It’s a nice session.

Tag your friends!!! PART ll is here 😱

🚨Belly Fat Blast part ll: 30-Day Challenge🚨

Kickstarting on Monday, September 2ND with the official weigh-in happening on Saturday, August 31st, 11 pm-2 pm
& Sunday, September 1st, 9 am-12 pm

Get ready to shrink those inches from your midsection! We're taking your workouts to new heights to help you achieve your goals.

Featuring:
🥊 Cardio Boxing
🏋🏾‍♀️ Weight Training
💪🏾 Core Classes
🏃🏾Endurance Workouts
🔥 HIIT Training
🍽 Belly fat Reduction Meal Plan
📊 3D Body Fat Scanner

Join the #1 fitness challenge and witness our transformations!

Click the link below to register today!
👇🏾
https://square.link/u/mygLDYdQ

Welcome to the Belly Fat Blast Challenge Part ll. For this challenge, you'll commit to daily workouts and healthy habits designed to help you shed belly fat and build a strong, toned core. Get ready to sweat, laugh, and transform your body with this exciting challenge!

We’re also bringing the 15,000-step challenge back!!!

🔥 Get ready to sweat it out with us at Canalside on Thursday, August 22 at 6 PM! Join our high-energy outdoor workout featuring HIIT training, strength exercises, and a whole lot of fun! Let’s burn those calories and build muscle together. Don’t miss out on this amazing fitness experience!

Tag your workout buddies and let’s crush those fitness goals! 💯

Hey BOW FAM, Join us this Tuesday at the Edward Saunders Community Center for a rejuvenating Yoga session led by the incredible Bursie Petrina! 🧘🏾💖

🗓️ **When:** Tuesday at 6 PM
📍 **Where:** 2777 Bailey Ave, Buffalo, NY 14215
💵 **Cost:** Absolutely FREE!

Bring a friend to share the good vibes! Don’t forget your yoga mat—if you have one, great! We’ll have a few mats available, but if you have one bring it.🧘🏾🙌🏾

Let’s unwind, stretch, and connect. We can’t wait to see you there! ✨

Excited to share another incredible year of growth and learning at the Canfitpro Global Conference! 🚀💪🏾 Our journey of continuing education is stronger than ever, and we're committed to elevating our fitness game and expanding our knowledge. Let's keep pushing boundaries and inspiring one another! 🌍✨

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Norma Rodriguez, Keyona Miller, Fee Horton

Whenever she shares her personal struggles, I can't help but remind her of her incredible resilience. She's built to face life's challenges head-on, emerging stronger with every hurdle. With her fierce determination and remarkable progress, 145 down is only the beginning of her extraordinary journey.

Emily Catherine keep going!!! 💪🏾💪🏾💪🏾

Sometimes, I will send our clients a reminder 💪🏾💪🏾💪🏾💪🏾 T.j. Huffman



Mornings: Mon-Fri 8AM
Evenings: Mon, Wed, Fri 7PM