The Flower Pot

First Wellness show of the summer TODAY.
Eagles Club in Rochester, MN.
10am to 5pm.
30 vendors and services plus presenters.

As we transition to private herbal consults, events, and online - FRIDAY AND SATURDAY 50% off everything In the retail store. Open noon to 7pm, Burnsville, MN.
After that, our retail store is CLOSED.

Store is closing NOW for the day. (Saturday)
Open on Wednesday at noon.
Sorry for inconvenience.
We have a family member who just isn't doing well and need to be with them.

Announcement 🌿

We have some exciting changes ahead! And 20% off everything in the store!

After much consideration, we have made the decision to close the physical storefront of The Flower Pot Holistic. While this may come as a surprise, we are thrilled to share that we will continue to serve you online and through in person and online appointment-based consultations.

Here's why:

1. **Herbal Consultations**: Providing personalized herbal consultations is at the heart of what we do. Moving these to my private office allows us to offer the privacy and attention these sessions require, ensuring you receive the best care possible. Having these consults in the store, when other people can walk in and overhear, wasn't comfortable for anyone.

2. **Shift to Online Retail**: With the increasing trend of online shopping, we've noticed a shift in retail sales. By focusing on our online platform, we can better fulfill your needs at any time, day or night. Trying to manage the retail store and do shipping fulfillment is becoming extremely difficult to manage.

3. **Expanded Class Opportunities**: While our in-store classes have been a hit, space limitations have restricted our growth. Moving forward, we'll be able to accommodate more participants and offer better class times.

4. **Enhanced Event Presence**: We're excited to explore new opportunities at wellness shows and conventions. This shift allows us to be more flexible in participating in these events, connecting with even more people on their wellness journeys.

Stay tuned for updates, including our upcoming booking system for consultations on our website.

To prepare, we are offering 20% off all our in store products - now until doors close in mid-May.

It's not uncommon to consult with people for 30 minutes to an hour about their sleep issues: what they've tried, haven't tried, challenges they face. And then I offer suggestions on what they can do to correct their sleep cycle, ways to set the table for sleep, and ways to nudge themselves to sleep. If sleep is a challenge, come in and perhaps we can work together to find solutions which work for you.

Store is open Wed thr Sat noon to 7pm
Or you can call or text to set a time for a consult.
612.735.4386

THIS SATURDAY: Class on Leaky Gut
Leaky gut seems to be a buzzword these days that many folks are being told they have. What is it and what can be done to correct this issue? Leaky gut is actual separations (breaks) in the membranes of the intestines which can cause chronic inflammation and low grade infections, giving rise to many health issues. Diet, herbs and lifestyle changes can correct this issue - repairing the membranes and resolving inflammation. Students receive botanical samples and a handout.

Date: Saturday March 30
Time: 11AM to 11:50AM
Location: The Flower Pot - 150 E Travelers Trail, C100 in Burnsville, MN 55337

In Person Class: Leaky Gut, Lifestyle & Herbal Support (Saturday Morning) - The Flower Pot Leaky gut seems to be a buzzword these days that many folks are being told they have. What is it and what can be done to correct this issue? Leaky gut is actual separations (breaks) in the membranes of the intestines which can cause chronic inflammation and low grade infections,…

Store is closed today - family emergency.
If you need to purchase today you can either text me at 612.735.4386 or go to the website flowerpotholistic.com

Sorry for the inconvenience.

SATURDAY! Tarot reading or a henna tattoo! Walk ins welcome, but text or email Cassi for an appointment.
The Flower Pot in Burnsville

Get notified about classes like this one: Botanicals & Protocols for Blissful Sleep.

Newsletter Signup - The Flower Pot Join our mailing list for amazing deals, promotions, and helpful natural healing advice.

The store will not be open Wednesday so we may honor our fallen Police and Firefighter Paramedic.

Getting ready for attendees for the healing Broths class. If you'd like to find out more about our classes, sign up for our newsletter.

https://flowerpotholistic.com/

Have trouble sleeping? Need to unwind after a stressful day? Try our Relax tea.

Relax Loose Leaf Tea - The Flower Pot Stress and anxiety melt away with this soothing blend of wild lettuce leaves, chamomile, and lemon balm. Great for unwinding after a stressful day or as a gentle and effective way to ease into a restful night's sleep.

The store will close at 5pm today since I am speaking at this event - link to registration in the comments. Speaking at this event tonight.
My topic: Are men and women fundamentally different, by virtue of their genes or their upbringing or both, in in their inclinations, attitudes, and skills in the workplace? Is it your gender or how society (and perhaps even you) reacts to your gender which holds women back from success? Let's separate reality from myth - and reach our full potential.

Ditch tea bags!
When you buy tea, get loose leaf and use a metal tea infuser.
Article in the comments.

IN PERSON CLASS: MAKING HEALING BROTHS
Learn to make (and sample!) 3 different powerful healing broths that carries the essence of vitally nutritious vegetables, herbs, and spices in a way that is easy for the body to digest, assimilate, and utilize.

Date: Feb 24th (Saturday)
Time: 11am central
Place: The Flower Pot

Class is limited to 5 attendees and lasts 50 minutes

In Person Class: Making Healing Broths - The Flower Pot Healing broths are a powerful mineral-rich liquid that carries the essence of vitally nutritious vegetables, herbs, and spices in a way that is easy for the body to digest, assimilate, and utilize. These are the three different healing broths you'll learn to make (and sample) to benefit both the bod...

Our next round of herbalism classes (in person and online) are about to be announced. Newsletter subscribers get first crack since class size is limited to 5 attendees. Sign up now.

Newsletter Signup - The Flower Pot Join our mailing list for amazing deals, promotions, and helpful natural healing advice.

Getting ready for our Valentines class. Love potions!

Getting ready to teach a wellness class on Saturday morning. Can you guess what this is?

Light the spark this Valentine's Day. ❤️ Love Tea: Your secret to a romantic evening. Aphrodisiac loose leaf tea & FREE heart infuser. Limited time only!

Love Herbal Tea - The Flower Pot A delicious blend of heart opening flowers and herbs for a night to remember! Perfect gift for Valentine's Day - comes with a free heart-shaped tea infuser.

Just in time for Valentines: ONLINE Class - Brewing Love Potions

It’s the season for love so why not learn how to make love potions?
In this 40 minute, ONLINE (live and interactive) class, you’ll learn the truth about aphrodisiac and heart-opening herbs, their possible effects, and how to make a love potion and a love cream.

Date: February 7th, 2024
Time: 7:30PM Central

If you register by January 30st, you’ll receive instructions and herbs before the class starts so you can make the potion and love cream while the class is taking place. Please include your email and mailing address when you register.

Online Class: Brewing Love Potions! - The Flower Pot It's the season for love so why not learn how to make love potions? In this 40 minute, ONLINE (live and interactive) class, you'll learn the truth about aphrodisiac and heart-opening herbs, their possible effects, and how to make a love potion and a love cream. Date: February 7th, 2024…

You are what you eat. One of the ways to bring wellness into your life is to eat 4 cups of vegetables every day. An easy way to hit your goal is to have a salad like this as a 3pm snack. Fuels your body without dumping you into a sugar crash. Cut up a cucumber, bell pepper, any herbs like parsley, celery - whatever you have on hand!

Mix with a small amount of olive oil, lemon juice, apple cider vinegar, salt, a dash of hot pepper sauce, and a squeeze of mustard for an easy vinaigrette.

The other day we asked what you thought we were making with banana peel - here it is! Pause That Flash menopause tea!

Pause That Flash Menopause Loose Leaf Tea - The Flower Pot Hot flashes, night sweats, weight gain, irritability - UGH! This loose leaf offers support with a blend of some of the most well known herbs used by women for centuries, plus one that may surprise you.   black cohosh - pause that flash red clover - to even things out…

Dehydrating banana peels for a new tea blend. Can you guess what kind of medicinal tea it will be?

It may, or may not, snow - but for sure will be cold. Grab your beverages and gummies TODAY so you can hibernate this weekend!