Team Rehabilitation - Carmel

ZOINKS!! We’re here to solve all of your physical therapy mysteries 🔎Happy Halloween! 🎃

Meet our newest physical therapist, Olivia! A recent graduate from Texas Tech, Olivia joined Team Rehab in August and is a great addition to our staff. Hear from her below ⬇️

“My name is Olivia Robertson, and I am a Christ follower, and former collegiate basketball player from Kerrville, Texas. I have a deep passion for people, community, and the outdoors. Most of my time is spent outside fishing, hunting, kayaking, running, and everything in between. My family and friends are my everything, and I value quality time with those that I love. Encouraging and motivating people through their healing journeys is where I hope to spend the rest of my life.”

JERSEY FRIDAY!! Of course we had to support the guys this weekend. Let’s go Colts! 💙🏈

Merry Christmas and Happy Holidays from Team Rehab Carmel! We hope everyone has a safe and enjoyable holiday! Stay warm out there ❄️🎄🎅

All these excited faces are to congratulate two of our techs for moving on to bigger and better things! Ying will be beginning PA school at Indiana State in January and Nathan was just accepted to Indiana University DPT beginning in May! Congratulations on getting this far and we wish you both nothing but the best in your future professional careers, you will be great!

Happy Thanksgiving from our families to yours!

Staff Highlight - Meet our newest PT!

Shelbie Whitaker, PT, DPT has been with Team Rehab since 2020 as a float therapist and joined our Carmel clinic full time in August. She graduated from Indiana State University with her DPT in 2018 and in addition to practicing as a PT she has experience working as a firefighter. She is a CrossFit athlete and enjoys treating patients of all activity levels. Shelbie is trained in dry needling, cupping, soft tissue mobilization, and blood flow restriction. We’re glad to have Shelbie on our Team!

Happy Halloween from Team Rehab Carmel! We have had Drew starring as Richard Simmons and Bob Ross the past few days! Everyone stay safe tonight 🍁🎃👻

“To summarize - professional, courteous, knowledgeable - all in a great modern facility”

Thanks Marsha for the great review! We love hearing from our patients. Leave us a Google review at the link in bio!

Course alert 🚨 We will be hosting Owens Recovery Science again this year for their one day course on Blood Flow Restriction (BFR). Check out their website and social media for more info and to register!

Have a happy and safe 4th of July!

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COURSES | Owens Recovery Science

Congrats to all runners finishing the Indy Mini Marathon this morning, especially our friends at ! PTs Noah and Aaron both had good runs 🏃

We know there will be some tight and sore muscles and maybe an injury or two after the run. If that’s you, drop us a line below or DM and let us help you recover and get back out there!

Friday Research Spotlight 🏃🏼‍♀️ 🏃🏾‍♂️

Many of our patients are concerned about developing arthritis from running. But what does the research say? A 2017 systematic review and meta-analysis showed that “recreational runners had a lower occurrence of osteoarthritis compared with competitive runners and controls (sedentary).” This research indicates that while high volume running (57+ miles/week) may be linked to arthritis development, running at a recreational level for up to 15 years or more may be safely recommended for general health and exercise.

Conclusion: the benefits of running are numerous and we can be confident recreational running will not harm, and may improve, your hip or knee joint health 💪🏼

Source: JOSPT perspectives for patients. Visit www.jospt.org for more topics!

Happy New Year, Merry Christmas, and Happy Holidays from Team Rehab Carmel! We hope you are able to enjoy these times with family and friends and have a healthy and safe 2022!

Happy Thanksgiving! We hope everyone enjoys a relaxing and safe time with family and friends.

Thank you to all who have served. We could not do what we do without your sacrifices. Happy Veterans Day from Team Rehab Carmel! 🇺🇸

Have a safe and fun Halloween from Team Rehab Carmel!



Repost:

October is National Physical Therapy month! Physical Therapists are highly trained experts who evaluate and treat a variety of conditions including musculoskeletal pain, neurological conditions, balance, vestibular, headaches, strength and conditioning, and much more! Find out what PT can do for you and get back to living a pain-free life!

“This was my first time doing physical therapy and I am glad I choose Team Rehab in Carmel. I had pulled my calf playing pickleball and needed guidance on my recovery from experts, instead of reading random rehab tips on the internet, which I had been doing. Aaron Gegg and his team were top notch, I will definitely return the next time I am dealing with an injury!”

Thanks for great review John! Current and former patients, we would love to hear from you - please leave a 5 ⭐️ review on Google! Link in bio

Happy Labor Day! We hope everyone enjoys a fun, relaxing, and safe holiday 🇺🇸

Congratulations to for signing with basketball! Terry has been working hard this summer to get prepped for the coming season. We’re excited to see him excel in his game 🏀

Come see us at Team Rehab Carmel for all your sports rehab - and get back in the game!

We hope everyone had a fun and safe Independence Day weekend! 🇺🇸🇺🇸🇺🇸

The final tech for the staff highlight reel is Nathan Meyer! Nathan is originally from Goshen, IN and completed his bachelor’s degree in chemistry at IUPUI in 2014. He enjoys backpacking, lifting weights, and spending time with his fiancé and their two dogs. Later this year he will be heading to Colorado to get married on a backpacking trip 🎒🏔

Nathan’s goal is to become a physical therapist and will be applying to programs this year. He is interested in helping patients of all ages and works very closely with Mark DeCarlo to ensure optimal outcomes for the various knee injuries they encounter. When he becomes a physical therapist, he is interested in optimizing athletic performance and orthopedics 💪🏼

Stop in and thank Nathan for all his hard work!

Juneteenth commemorates the end of slavery in the US. At Team Rehab, we celebrate this day and the steps of progress we have taken as a nation 🇺🇸

“The team at Team Rehabilitation is just amazing. They do not just give you a canned program, but work with you to develop a program just for you. I would really recommend this clinic 100%. I cannot imagine you will find any better care anywhere else.”

Thanks Jorge for the great review! We love hearing from our current and former patients. Leave us a comment below and a 5 ⭐️ review on Google!

Happy Memorial Day from TR! Hope everyone enjoys their day as we remember those who made the ultimate sacrifice for our freedom 🇺🇸🇺🇸🇺🇸

🚨Coming back to Team Rehab Carmel this September - Owens Recovery Science will be hosting their one day course on Personalized Blood Flow Restriction. You don’t want to miss this course from the leader in BFR rehabilitation! Sign up through the Owens Recovery website. DM for info or questions.

Don’t miss this Saturday morning at CrossFit Westfield! Aaron will be dropping in to discuss the benefits of Blood Flow Restriction (BFR) for building strength and recovering from injury. You will have a chance to try out the unit we use in clinic and discuss how BFR can benefit the recovery process 🏋🏾‍♀️💪🏼