Essential Health - Cary

Essential Health is a hybrid form of primary care that embraces the best of traditional medicine but Our Cary office is located near Prestonwood Country Club.

Our practicing providers include Essential Health's founder, Dr. James R. Stevens and Nurse Practitioner, Jennie Welner. Dr. Stevens has been a physician for over 20 years with double board certifications in Family Medicine and Sports Medicine. He also received additional certifications in Anti-Aging and Regenerative Medicine.

06/17/2024

Enhance your well-being with IV Therapy!

IV Therapy administers vital hydration, vitamins, minerals, and antioxidants directly into your bloodstream for optimal absorption. Whether you're feeling under the weather or not performing at your best, IV therapy can help boost energy and increase vitality. Experience the revitalizing effects firsthand and give your body the care it deserves!

06/14/2024

Today's healthcare landscape often fails to provide the time, attention, and personalized care you need. You deserve more than symptom management—you deserve to achieve optimal health.

Schedule a Meet & Greet today: bit.ly/3HkUqUb

06/12/2024

The body is intricately designed to interact with the external environment, striking a balance between absorbing beneficial compounds and defending against harmful agents. Defense mechanisms like the skin, mucous membranes, and immune system collaborate to combat external threats that can compromise health. Despite these defenses, exposure to hazards can still occur, leading to illness. One common environmentally induced illness is mold toxicity. Learn more about the nature of this exposure and how highly personalized healing can be supported through functional medicine. bit.ly/3wWY1WL

Photos from Essential Health - Cary's post 06/05/2024

Have you heard of our Beauty Bank Aesthetic Membership?

Start saving for your favorite aesthetic treatments while enjoying year-round membership perks. Beauty Bank members receive exclusive discounts on services, priority booking, birthday rewards, and access to special events.

Start investing in yourself today and let us help you look and feel your best all year ✨ Contact our office today to learn more!

06/03/2024

June is Men's Health Month! Guys, only about 40% of you participate in routine preventative medical care. Let's change the narrative by empowering men to seek out care that helps them live a life full of vitality and free from preventable disease. Learn more about our programs that support mens' health, including HRT, testosterone therapy, hair restoration, peptides & more.

05/24/2024

Hormone imbalances can disrupt every aspect of your life. If you experience weight fluctuations, mood swings, constant fatigue, disrupted sleep, or hair and skin issues, it might indicate that your hormones need attention.

The reasons behind hormone imbalances can vary widely, but our goal is to help you feel like yourself again. We assess your unique symptoms and current hormone levels and craft a personalized treatment plan to alleviate symptoms and restore balance.

Are you ready to take the first step towards reclaiming your well-being? Reach out to our team. Your journey back to feeling your best starts here.

05/22/2024

Did you know certain nutrients can affect the mechanisms of aging? Vitamin D is emerging as one of the most critical vitamins to support healthy aging.

The ""sunshine vitamin"" is essential for bone and muscle health, which tends to decline as we age. Lowered Vitamin D levels can elevate the risk of muscle degradation. However, the benefits of Vitamin D extend beyond strengthening bones and muscles. It is a powerhouse for the immune system, too. Recent studies suggest that Vitamin D could play a vital role in targeting multiple hallmarks of aging simultaneously, including:

✨Slows epigenetic aging
✨Helps to restore a healthier microbial balance
✨Combats chronic inflammation
✨Maintains genomic stability by regulating genes

Unfortunately, most people are vastly deficient in Vitamin D, and often, conventional recommendations for supplementation do not restore optimal levels. Speak to our experts about how a personalized micronutrient assessment and tailored supplementation recommendations can help restore your body to its optimal function for years to come.

05/15/2024

Experience healthcare centered around you. Essential Primary Care is a unique subscription-based service that covers everything from office visits and annual assessments to 24/7 access to your provider for urgent medical needs.

We believe in quality over quantity. We maintain limited patient panels, ensuring you receive more time with your provider and the dedicated attention and care you deserve.

Schedule a Meet & Greet with us to learn more!

05/10/2024

Big news! Essential Health – Raleigh’s Dr. Elizabeth Sierakowski is presenting at Biobarica Hyperbaric Solutions’ Virtual Symposium: Hyperbaric Oxygen Therapy: Strategies, Protocols and Case Studies on June 6th at 2pm ET! Tune in to learn more about how HBOT works, witness case studies illustrating its various health benefits, and hear from experts about the importance of integrating this therapy into medical protocols.

When: Thursday, June 6th at 2:00 PM EST
Where: Virtual Symposium via Zoom, FREE to attend

We have had the privilege of providing HBOT at our Essential Health - Raleigh & Cary locations with tremendous positive patient outcomes, from healing chronic inflammation, to repairing and regenerating injured tissues and supporting cognitive health. Tune in virtually to support Dr. Sierakowski and learn more about this incredible tool!

Register: https://bit.ly/3UV5z5G

05/10/2024

Extracorporeal Blood Oxygenation and Ozonation (EBO2 or EBOO) is a minimally invasive protocol that saturates ozone into a large portion of the body’s blood supply to encourage a full-body approach to detoxification and healing. This advanced tool can be life-changing for patients who struggle with autoimmune conditions, mold toxicity, fatigue, and chronic pain or who simply want to optimize their health even further. Curious how it works and what you can expect during a protocol?

Learn more about how EBO2 could be the key to unlocking a healthier you on our latest blog: bit.ly/49WCmLU

Photos from Essential Health - Cary's post 05/07/2024

Meet a new way to take care of your skin and body. Introducing our ""Beauty Bank"" Aesthetic Membership! For $149/month, you can ""bank"" dollars towards aesthetic treatments and enjoy membership perks year-round!

Unlock exclusive member benefits:

$1 off per unit Botox/Dysport Treatments
$50 off each syringe of dermal filler
15% off Skin and Wellness Treatments (PHYSIQ, Perfect Derma Peel, SkinPen microneedling, Foundational & Beauty IV Infusions, Far Infrared Sauna sessions, PRP & SuperShot PRP for skin and hair)
10% off aesthetic retail (Eleon, Omnilux™, Theradome, Nutrafol) (does not include sale items)
Plus, a special Birthday Reward just for you🎉

Roll over your money every month and “cash in” at any point. Combine multiple treatments per month up to your total “banked” amount. Be among the first 15 members to sign up and receive our Founders Rate of $99/month!

Ready to elevate your beauty regime? Contact our office today for all the details!

05/02/2024

May is Mental Health Awareness Month, a time to acknowledge the connection between mental well-being and overall health. We are committed to promoting physical and mental health, both crucial factors in optimizing health and longevity at any age.

This month, we encourage you to prioritize your mental health and motivate those around you to do the same.

04/30/2024

Your Travel Skincare Companion ✨

Spring and Summer adventures await, but is your skincare packed? Our Eleon Travel Kit is here to ensure you’re prepared. This compact yet comprehensive kit includes our CE+AOX Mini, Lipid Crème Mini, Papaya Cleanser Mini, and Antioxidant Mist Mini—plus a Full-size Essential Defense. It's all you need for flawless skin on the go. For a limited time, purchase this kit and receive a free makeup bag!

Adventure more and worry less about your skincare routine. Contact our office for purchase!

04/24/2024

As we approach the busy summer season, keeping your health in check is more important than ever. Our medically supervised IV Therapy Program can help you do just that.

This program delivers essential hydration, vitamins, minerals, and antioxidants straight into your bloodstream. IV Therapy infusions help enhance energy, reduce inflammation, boost the immune system, and more. Our customized approach ensures your infusions meet your specific health needs so you can stay one step ahead and feel your best.

Schedule a Meet & Greet today!

04/19/2024

Are you finally ready to take your skin health to a new level? Mark your calendars for the arrival of something extraordinary—our "Beauty Bank" Aesthetic Membership launches on May 1st! For just $149/month, you can unlock perks designed to elevate your beauty and wellness routine.

Enjoy member-only discounts on the following products and services:

Dermal fillers & neuromodulators
Microneedling & chemical peels
PHYSIQ, sauna and IV infusions
Aesthetic retail products (Theradome, Omnilux™ LED light mask, Nutrafol hair supplements)
Eleon products
Birthday reward

Stay tuned for more, and welcome to your new skincare era.

Photos from Essential Health - Cary's post 04/17/2024

Springtime in North Carolina means the beauty of blooming flowers and, unfortunately, the peak of allergy season. If you're suffering from allergies, there are natural ways to combat those pesky symptoms:

- Consume local honey

- Incorporate vitamin C-rich foods

- Enhance gut health

04/11/2024

Flash Sale! Be the next 10 patients to book a Dysport® treatment and receive $50 off! Dysport® is an FDA-approved neuromodulator that helps smooth fine lines and wrinkles. Don’t miss out! Call our office today to redeem!

Terms: Must use within next 2 months to receive discount.

04/08/2024

Take charge of your health and weight loss journey with confidence. Medically supervised weight loss can be a safe and personalized option to improve your health.

We are committed to offering tailored solutions that cater to YOUR body's needs. We ensure safety by partnering with compounding pharmacies that specialize in peptides and incorporating GLP-1 agonists into our medically supervised 12-week weight loss program. When it comes to weight loss medications, we start with personalized doses, make gradual adjustments, conduct comprehensive lab monitoring, and offer quarterly functional medicine consultations to support your goals and lifestyle changes.

Discover a safer, more personalized path to achieving your weight loss goals with expert oversight every step of the way. Read our latest blog about the science behind weight loss medications & our functional medicine approach: bit.ly/3Pyq8So

04/04/2024

Healthcare in this country is expensive, and there's no denying that. However, the value of healthcare can vary drastically depending on where and how you spend your money.

There is a significant difference between paying a premium and receiving minimal care and investing in your health by receiving unlimited, personalized, and caring support from someone who has time to listen and dig deeper into your health.

We believe that you deserve better than the status quo. Do you feel the same way? Schedule a free Meet & Greet to discuss the benefits of Essential Primary Care: bit.ly/3HkUqUb

03/28/2024

Personalized care is crucial. Our skin reflects our internal health and is essential to our overall well-being.

Understanding your unique skin needs and addressing concerns can unlock your skin's full potential. Whether targeting specific issues like acne or fine lines or simply wanting to maintain a healthy and youthful appearance, personalized skincare allows for tailored solutions that cater to your skin type.

Read our latest blow to learn how to get better results with advanced & personalized skincare: bit.ly/3Syewz8

03/26/2024

Are you looking for a simple and effective way to promote hair wellness from within? Nutrafol is the #1 dermatologist-recommended hair growth supplement for both men and women. We are so excited to now offer it for purchase in our office - and for a fraction of the full retail price.

Nutrafol utilizes patented technology and 100% drug-free ingredients and is clinically proven to support healthy hair growth. Don't wait any longer to get the beautiful, thick hair you deserve.

Contact us today to purchase Nutrafol at our Cary clinic and start your journey to luscious locks!

03/21/2024

Happy Spring, North Carolina! Let's celebrate the season by getting active and enjoying the outdoors.

Did you know that according to the CDC, many outdoor activities can contribute towards achieving the recommended 150 minutes of exercise per week? Not only does regular physical activity help increase vitality and promote healthy aging, but it also gives us a chance to connect with others and with nature.

Let's make the most of this beautiful season by staying physically active, and prioritizing social interaction for a happier and healthier life!

Photos from Essential Health - Cary's post 03/19/2024

Going on a Spring getaway? Don't leave home without our Eleon Travel Kit as your trusted skincare companion.

Includes:
✨CE+AOX Mini
✨Lipid Crème Mini
✨Papaya Cleanser Mini
✨Antioxidant Mist Mini
✨ Full-size Essential Defense

Purchase the Eleon Travel Kit and receive a free make-up bag for a limited time!

Photos from Essential Health - Cary's post 03/15/2024

Keep your skin looking fresh and radiant this spring with powerful in-office LED light treatments with Omnilux!

With the warmer months approaching, taking care of your skin is essential. Omnilux uses LED phototherapy to stimulate the mitochondria in your facial skin cells, encouraging them to produce more collagen, which can help brighten and firm your skin and give you a youthful glow. LED phototherapy is also known for smoothing wrinkles and fine lines over time and can help clear acne quickly and more effectively.

Schedule a Meet & Greet to uncover your most radiant skin today ✨

03/13/2024

Did you know that 40% of men's and women's hair starts to thin by age 40?

Don't let hair loss or thinning affect you any longer. Introducing Theradome - a clinically proven laser phototherapy hair treatment that uses proprietary medical-grade lasers to safely stop hair loss and grow new hair with zero side effects.

Schedule a Meet & Greet today to try Theradome for yourself and start your journey to a fuller, healthier head of hair!

03/07/2024

We are taught that hormonal changes that come with life's transitions will slow us down, plummet our metabolisms and libido, ruin our moods, and drastically affect our quality of life. In fact, a recent study indicated that undertreated menopausal symptoms may potentially be an early marker for susceptibility to markers of dementia.

The worst part? We're told it is inevitable. We are here to reverse the script that comes with menopause (and andropause in men) and help you naturally support and balance your hormones at any age. It is possible to feel better in your 40s and 50s than in your 20s - we see it all the time. Speak to our team about our personalized hormone-balancing programs today.

Photos from Essential Health - Cary's post 03/01/2024

Lucky you! 🍀 Have you been wanting to experience the incredible results of PHYSIQ's non-invasive body contouring treatment? Now through March 17th, enter for a chance to win a complete PHYSIQ treatment package! (5 sessions, one area of the body) PHSYIQ targets stubborn areas of the body using STEP technology (Sequential Thermal & Electrical Pulse), which incorporates both electrical muscle stimulation and deep heat to target tissue. Treatments are fast and comfortable, and results are optimized without any downtime.

To enter, like this post, follow us, and tag one friend in the comments! Additional entries may be purchased for $10 by calling our office at 919.926.3010. Ps. there's NO downside to entering: All entrants will receive a special offer after the winner is chosen!

Don't miss out on this opportunity to transform your body and feel confident in your own skin. Enter now and get ready to see incredible results with PHSYIQ!

*Winner will require an aesthetic consultation and have no contraindications. If they are not a candidate, another winner will be chosen. Prize is non-transferrable.

***This giveaway is not sponsored, endorsed, or associated with Facebook.

Photos from Essential Health - Cary's post 02/23/2024

Are you ready to achieve glowing, healthy-looking skin? Shop our Perfect Pair bundle now through the end of February to receive $40 off. Originally $250, now $210.

The Perfect Pair includes:
✨CE+ AOX Age Defense Serum
✨Advanced Corrective Serum

Contact our team to shop the Perfect Pair bundle today!

02/23/2024

A recent study revealed that 93% of people surveyed feel fatigued and experience mood swings after consuming certain foods, resulting in unwanted discomfort.

The root of chronic food fatigue can stem from the effects of consuming too much processed foods that lack of nutritional value found in whole foods.

It is important to understand how to nourish your body with the nutrients you need to function optimally.

Nutrients that you should aim to include in your diet:
Dietary fiber
Calcium
Vitamin A
Vitamin C
Iron
Potassium

02/20/2024

Is your skin feeling dull from the gloomy winter?

Chemical peels are a great way to improve skin texture and reduce acne, fine lines, and melasma. This treatment purges old skin cells and encourages new growth.

Give your skin the boost it needs today with our experts in advanced, medical-grade aesthetics treatments.

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Telephone

Address


3750 NW Cary Parkway, Suite 111
Cary, NC
27513

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 12pm
Friday 8am - 5pm

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