Affiliated Psych Services

Arizona Counselor, Dalena Watson, shares important breathing techniques to reduce stress and anxiety:

https://dalenawatson.com/counseling-chronicles/f/deep-breathing-letting-go-of-stress-and-anxiety?fbclid=IwY2xjawEaU1lleHRuA2FlbQIxMQABHdWC3-0R1K6HGmniOQ7uNpjlvj5OjU9nxAlP2SLfRzILHb__U0jOPiDdOQ_aem_KzrTGhHADLpI_LMl2kP-SQ

Deep Breathing: Letting go of Stress and Anxiety Deep Breathing for Relaxation, Grounding, and Anxiety and Stress Management

https://youtu.be/8dUrWC3blzA?si=XA4Q0gOkZcNNmhUs

Year in Review: AHCCCS' Response to Sober Living Fraud Scheme Last May, Gov. Hobbs, Attorney General Mayes, and AHCCCS announced the suspension of sober living providers for their role in a fraud across the state. Since...

So true...

To those we hold space for when they experience death and loss, know that this kind of grief is real, it envelopes you like a crashing wave... and it does recede.

We are here for you.

I am grief - Fifty Plus Advocate By Marianne Delorey I am grief. I am ugliness borne out of love and loss. I am powerful. I can bring the strongest among you to your knees. I am immune to

"Simple words of wisdom... let it be..." Beatles, March 6, 1970.

Still an important part of the mental wellness journey.

“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” – Jack Kornfield

Recent studies highlight the wonderful benefits of letting go of things that no longer serve us well. For example, research shows that letting go of grudges and negative emotions can significantly improve mental health (Witvliet et al., 2001). This mental decluttering not only benefits the mind but also correlates with physical improvements, such as reduced stress and lower blood pressure (Howell & Murphy, 2011).

Letting go of things that don't benefit us can also improve how we communicate with others. Studies show that being true to ourselves leads to better and more genuine relationships (Ryan & Deci, 2003). When we release what doesn't reflect our true selves, we create room for more honest interactions. This not only makes our relationships stronger but also boosts our overall mental well-being.

As we start the new year, think about what doesn't align with your true self. What will you let go of in 2024? Let us know in the comments below!

The absolute worst

Ready to make 2023 all about healthy relationships?💪🏼This week’s spotlight features Audrey’s top pick for a fresh start, “Dump ‘Em” by Jodyne Speyer! 📖This must-read offers insights and validation to finally break free from toxic relationships. Whether you’re looking for some comedic relief or the courage to let go, this book’s got your back! 🫡💫

🌟 Introducing Psych Spotlight! 🌟

The T4P interns are back with something special!! ✨Dive into our weekly segment showcasing the best psychology content, from books, podcasts, articles, events, social media pages and more!🌈This week, we’re highlighting the “All In The Mind” podcast - serving up bite sized episodes covering a diverse range of mental health related topics.🧠Find it now on Spotify or Apple and tune in!
🚀

IT’S LIVE! 🎉

Today, I’m launching my brand new Facebook group for , , , and where I’ll be sharing EXACTLY what’s working today for Mental Health Professionals in .

This group’s gonna be on FIRE, because I have huge plans on providing a ton of value this year.

Unlock your potential and take charge of your success! Join the experts at PsychFusion to level up your executive skills as a private practitioner. Explore our game-changing tips and tricks today:

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✅ Is this you?
Then it's time.... ✨ Unleash. Embark. Launch! with – Your Pathway to Professional Independence and Excellence! ✨

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Click www.PsychFusion.com for today & embark on your transformative journey toward professional achievement! 💪🌟

🌟 The truth is, private practice provides you with the to craft a career that suits YOUR needs. It's about finding balance, not burning out.

Are you ready to Unleash, Embark, Launch!? Take the next step by dropping a comment or DM me! 💬 Let's embrace a healthier, more flexible approach to mental health therapy. 🌞💪 https://psychfusion.com/

❗ Are you ready to launch your private practice❓

Calling all mental health professionals who feel fenced in by your current professional placement!

It may be time to unleash your purpose and embark on your own.

If you are feeling intimidated and unsupported while striving for career advancement, there is expert guidance and valuable resources available for you to more easily navigate the complexities of launching your own .

🌟 Unleash. Embark. Launch! with – Your Pathway to Professional Excellence!
PsychFusion Executive Coaching delivers unique and invaluable guidance and mentorship, equipping you with the skills and confidence to advance your mental health career, master the transition into private practice, and excel in your field. We offer a comprehensive coaching package designed to supercharge your career.

is not just a service; it's a experience. You will have access to a dynamic coaching network led by seasoned professionals who are to your success.

Join PsychFusion Executive Coaching today and embark on your transformative journey toward professional achievement! 💪🌟

Wishing everyone a stress-free celebration of gratitude today.

❗ Are you ready to embark on your own❓

Calling all mental health professionals who feel fenced in by their current professional placement! It's time to your purpose and on your own. If you are feeling intimidated and unsupported while striving for career advancement, there is expert guidance and valuable resources available for you to more easily navigate the complexities of launching your own .

🌟 Unleash. Embark. Launch! with – Your Pathway to Professional Excellence! PsychFusion Executive Coaching delivers unique and invaluable guidance and mentorship, equipping you with the skills and confidence to advance your mental health career, master the transition into private practice, and excel in your field. We offer a comprehensive coaching package designed to supercharge your career.

is not just a service; it's a experience. You will have access to a dynamic coaching network led by seasoned professionals who are to your success. Click on www.PsychFusion.com today and embark on your transformative journey toward professional achievement! 💪🌟

❗ Are you ready to unleash your purpose❓

Calling all mental health professionals who feel fenced in by your current professional placement! It's time to unleash your purpose and embark on your own. If you are feeling intimidated and unsupported while striving for career advancement, there is expert guidance and valuable resources available for you to more easily navigate the complexities of launching your own .

🌟 Unleash. Embark. Launch! with – Your Pathway to Professional Excellence!

PsychFusion Executive Coaching delivers unique and invaluable guidance and mentorship, equipping you with the skills and confidence to advance your mental health career, master the transition into private practice, and excel in your field. We offer a comprehensive coaching package designed to supercharge your career.

is not just a service; it's a experience. You will have access to a dynamic coaching network led by seasoned professionals who are to your success.

Join PsychFusion Executive Coaching today and embark on your transformative journey toward professional achievement! 💪🌟

Adapted from a clinical discussion last week. So. Very.True. It is the trials and tribulations of life that help us develop our skills and truly know ourselves.

📢 Calling all Mental Health Professionals! Are you feeling overwhelmed and wishing for a change?

At PsychFusion, we understand the challenges you face when seeking supervisory positions or alternative work environments to improve your bottom line, only to end up more stressed out or disgruntled with the state of mental healthcare in America. 😔

Here's your good news! When you say "YES" to yourself and contact Audrey Jung, a passionate mental health expert with 30 years experience, you'll embark on the professional journey to launch the practice of YOUR dreams. 🌟💼 With Audrey's guidance, support and expertise, you'll unlock the keys to success in the mental healthcare industry, while prioritizing your own well-being and growth. 💪💙

🔹 Discover a refreshing approach to mental healthcare entrepreneurship.
🔹 Collaborate with Audrey Jung to build a private practice that aligns with your values.
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Break free from the cycle of stress and dissatisfaction. Take charge of your career and embark on a journey toward fulfillment. ➡️ IM Audrey to learn more.

🔍 Conventional graduate institutions in mental health often neglect crucial business courses for practice development. In fact, some professors discourage students seeking higher incomes, leaving many professionals unprepared for real-world challenges. As a result, countless become overly reliant on public health institutions, struggling to transition into successful private practices.

😟 Are you a dedicated professional grappling with the hurdles of career advancement? Do you find yourself and unsupported as you strive for ? Navigating the complexities of building a can be daunting without the right guidance and resources.

🌟Introducing – Your Pathway to Professional Excellence! We've redefined the game by assembling a comprehensive coaching package designed to supercharge your career. is not just a service; it's a experience. We provide you with , , and to excel in the field.

🎯 What We Offer: With PsychFusion Executive Coaching, you gain access to a dynamic coaching network led by seasoned professionals who are to your success. We offer personalized sessions, , and , addressing the unique challenges you face in your journey toward independence. Say farewell to isolation and embrace a supportive community that understands your aspirations!

🌟 Our Mission: PsychFusion Executive Coaching delivers the invaluable guidance and mentorship that graduate institutions often miss. We equip you with the skills and confidence to seize control of your mental health career, master the transition into private practice, and excel in your field.

Join PsychFusion Executive Coaching and embark on a transformative journey toward professional achievement! 💪🌟

Keep Going Keep Growing 🤞🏾🖤

🟡
🔵 ☀️
🌟 The truth is, private practice provides you with the to craft a career that suits YOUR needs. It's about finding balance, not burning out.

Ready to take the next step or have questions? Drop a comment or DM me! 💬 Let's embrace a healthier, more flexible approach to mental health therapy. 🌞💪 .

He was told he could return to school.
He was still a little dizzy though.
Reading seemed harder.
The letters and numbers were jumping around the page.

He felt jittery and nervous all the time.

He just wanted to feel like himself again.

take time to heal, and each one can affect a person differently.

provides the safe space to process through all the thoughts and feelings that seem to be showing up and getting in the way of living the life you want to lead.

We explore options.

We challenge thoughts and behaviors.

We can help. Call us today.

❗ Are you ready to launch your private practice❓

If you feel fenced in by your current professional placement, it's time to unleash your purpose and embark on your own.
While striving for career advancementIf you may feel intimidated and unsupported but there is expert guidance and valuable resources available for you to more easily navigate the complexities of launching your own .

🌟 Unleash. Embark. Launch! with – Your Pathway to Professional Excellence!
PsychFusion Executive Coaching delivers unique and invaluable guidance and mentorship, equipping you with the skills and confidence to advance your mental health career, master the transition into private practice, and excel in your field. We offer a comprehensive coaching package designed to supercharge your career.

is not just a service; it's a experience. You will have access to a dynamic coaching network led by seasoned professionals who are to your success.

Join PsychFusion Executive Coaching today and embark on your transformative journey toward professional achievement! 💪🌟

⬆️ Is this you?
Then it's time.... ✨ Unleash. Embark. Launch! with – Your Pathway to Professional Independence and Excellence! ✨
➡️ How? PsychFusion Executive Coaching delivers unique and invaluable guidance and mentorship, equipping you with the skills and confidence to advance your mental health career, master the transition into private practice, and excel in your field. We offer a comprehensive coaching package designed to supercharge your career.
Contact Executive Coaching today to embark on your transformative journey toward professional achievement! 💪🌟 www.psychfusion.com/?utm_source=psychfusion&utm_medium=social media&utm_campaign=psychfusion&utm_term=private practic&utm_content=executive coaching