A Savvy Saver

They have smaller heavy duty grow bags for your gardens, or for those of you would like to grow a garden with limited space. https://mavely.app.link/e/B8IC1MFofJb

Thank you Veterans for your service.

Everywhere You Can Get Free Food for Veterans Day Where to go.

https://momsmeet.com/coupons/ you can download other organic and natural coupons here as well.

Coupons - Moms Meet Become a Mom Ambassador or Blog Ambassador and you'll get exclusive invitations to try and review better-for-you products and services with your friends and family. All we ask for is your honest feedback in return.

15% off all PlusCBDoil items at Earthfare and there is a $5 off coupon as well. https://momsmeet.com/coupons/

A Savvy Saver added a button to help you learn more about them.

Super Doubles this week at Harris Teeter!! Got the water for free. Make sure you take this week’s coupons with you.

This is a very interesting documentary about food, the effect of communities without food, and more

Soul Food Junkies Filmmaker Byron Hurt looks at the past and future of soul food from its roots in Western Africa, to its incarnation in the American South, to its contribution to modern health crises in communities of color. Soul Food Junkies also looks at the socioeconomics of the modern American diet, and how t...

{podcast} How to save money eating healthy real food: http://ow.ly/wWQr30eNcFf

If you're in the DC area!!!

Join me this Wednesday, June 21st from 6:00 - 7:30 PM to learn how to recover your gut health using nutrients combined with a plant based diet.

This FREE lecture will take place at
Whole Foods Market, Annapolis Culinary Center
200 Harker Place, Suite 100
Annapolis, Maryland 21401

To RSVP join our Meet Up Group here: http://ow.ly/ZCK030cpzvp

Here are some organic coupons for Plant Based protein shakes!

Orgain Coupons -Orgain Discount -Orgain Coupon Orgain Coupons. Orgain is the world's first doctor-developed ready-to-drink nutritional shake that's certified organic. Click here for our Coupons Page.

Cauliflower, Coconut oil, Ginger, Turmeric Stew - Amazing! This delicious stew is perfect for vegetarians or meat eaters. And it’s full of healthy fats! Comforting and warm, it’s one the whole family can...

Here is a produce cheat sheet!!

Here is a plant based eating summit going on right now..

PlantPure Summit 2016 Reserve your FREE seat now for PlantPure Summit 2016 - The Convergence of Plant-Based Nutrition, Lifestyle & Healthcare - Sept 7-16

If you have a product to present this would be a wonderful opportunity!

Charlotte VegFest | Veg Fest Charlotte VegFest is a celebration of healthy, sustainable, and compassionate eating and explores the endless benefits of vegetarian living. This FREE event will feature a variety of vegan foods, local veg restaurants and food trucks, local vendors, live music, speakers, nutritional experts, vegan c…

There is a recall on Cascadian Farms green beans...

Frozen green beans recalled after bag tests positive for listeria Check your freezers. General Mills on Friday issued a voluntary recall of frozen green beans after one bag tested positive for listeria.

Great recipe for vegan ice cream...http://wallflowergirl.co.uk/vegan-strawberry-shortbread-ice-cream/

Vegan Strawberry Shortbread Ice Cream - Wallflower Girl To make the most of  stop myself eating all of the shortbread I made earlier this week, I decided to use some of it for a recipe idea I’ve been thinking of for a while… Strawberry Shortbread Ice Cream! I can’t describe how amazing it is. But I’m sure it’s not hard for you to...Read More »

Have some of this in my yard...

Just a W**d, or an Unrecognized Health-Boosting Plant? Considered a common w**d to many, it has one of the highest levels of vitamin A among all leafy greens!

This is a great recipe for those trying to stay away from flour.

Flourless Cheesy Bread Recipe - The Nourished Life Today’s recipe is by Sarah Smith of Nourished and Nurtured from her new cookbook Nourished Cooking. I made this cheesy bread today and it was simply divine. Of course, I love all things cheese so I’m hardly impartial, but I have a feeling you’ll love it too. This is a handy, healthful snack to keep…

The truth!!!

Check out these oil free, dairy free dressings. If you don't want to use the sweeteners in each one, you don't have to...just thought these were great for meal time if you're trying to be dairy and oil free...
http://www.onegreenplanet.org/vegan-food/oil-free-dairy-free-salad-dressings/

5 Oil-Free, Dairy-Free Salad Dressings Salads are a common food eaten among everyone, not just plant-based eaters and can be much more than just “rabbit food” as they’re often referred to. Salads can be filled with hearty proteins, fibrous vegetables, and even denser nuts and seeds, along with energizing and refreshing fruits. Or, go wit…

This is something great to see....

This Family Never Ate Organic. Watch What Happens To Their Bodies As Soon As They Make The Switch This family always ate conventional food because it was cheaper. That is until they got involved with this study conducted by the Swedish ERI IVL. The result surprised and disgusted...

Here is a wonderful salad recipe.

Master Cleanse Salad (My Secret Recipe) | Detox DIY This salad is my favorite choice whenever I feel that my energy is low, that my system needs a detox or simply when I want to eat something fresh and nourishing. Fresh vegetables are a great for refreshing your system, because they’re loaded with potassium and antioxidants, helping your cells to...