Fitness Factory of Charlotte 24/7

Members please bring your own towels
The dryer went out and isn’t working
We will have to replace it
Thanks

🥦 Did you know.. 🥩
We sell Clean Eatz! That would be what’s chillin in those mysterious white freezers in the lobby 😎 A vast majority of our members love Clean Eatz for the quality, macros, and convenience. They can fit into many nutrition plans and they actually taste great! We do our best to rotate different kinds while keeping some staple options available. Try it out!

Was awesome to have Physique Champion .d.hendrickson at The Factory recently. We love being a place where everyone from 3x Mr O to someone beginning a brand new journey can come in and get better. Lots of “one step at a time” leads to greatness.
Awesome photography
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🎉 HAPPY BIRTHDAY Eileen 🎉
Happy birthday to the boss of Barbells. The one that holds this place together so we can come in and move iron. Thank you for all that you do!!! 👑🥳🎂

knows how to build a champion level physique… It’s You vs You
Stay focused and don’t compare yourself to others. YOU got this 💪
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Oreo says “never skip leg day”

🏃‍♀️N E W 🟢 T R E A D M I L L🏃‍♂️
Christmas came a little early with our brand new treadmills. Easy on feet and joints, quick access speed/incline control, plenty of room for your belongings, and so much more!
We wanted to make “buying” those extra holiday calories a little bit easier 🍪
Stay tuned because we have another treat coming soon!

Re-rack weights

A huge thank you to all those who served! We are blessed to have our very own and to honor their service along with so many members
Mike Fenninger (Marine)
Ric Hannon (Army)
Troy Roberts (Army),
Dax Patterson (Air Force)
Devin Ravel (Marine)
Alex Yourish (Marine)
Bao Truong
Mike Doss
Brian Gibson
Theresa Jones

For anyone I missed, apologies and THANK YOU from the bottom of our hearts. God bless you and God bless the 🇺🇸

Volunteers needed. Please shoot us a message if you are able to come out and help. We need spotters and loaders.

🚨G I V E A W A Y 🚨
Time for some fun! Tag 3 people in this post and follow our page for a chance to win a free adjustable smartphone stand (swipe to see) There will be two winners, ends 11/5.
We have noticed folks trying to get that perfect shot or video leaning phones against chairs, water bottles, weights whatever you can find 🤪 So we figured we would give some assistance away. These adjustable stands are great as they fit into small bags and aren’t as large as tripods.

Happy Halloween

Pumpkin approved 🎃

Pull-Downs, Dips, EZ-Curl extensions, machine dips… The list goes on for training triceps here!
Hit triceps hard and this year for flannel season and you’ll be wrapping up some guns 💪

🚨NEW EQUIPMENT ALERT🚨
Get ready to back that 🍑up with our newest hip thrust machine from .official . Offering all the same benefits of the classic barbell hip thrust plus a much deeper ROM. Plate loaded and easy/comfortable to use, this is luxury ass building 😂
Located on the full side, please feel free to ask our staff about proper use 🙏

🏋️‍♀️ if you know, you know

☀️It’s breezy and 80, the sun is shining, doors open, and Coach Kyle is squatting big weight (with bands)
Just another great day at The Factory 💪

Look who decided to drop in ✋👋
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Who said wrinkles are a bad thing!!!

💡 FITNESS FACTORY EQUIPMENT SPOTLIGHT 🔦
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Take your back training to the next level with MAG (Maximum Advantage Grip) handles. These are designed to keep your wrist in a partial state of flexion allowing an optimal line of force for both pull-downs and seated rows.
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Maintaining the same wrist position throughout the entire set will allow you to get peak contraction in the back and not cut the set short due to grip failure.
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Give these a try and you'll be surprised to see your vertical and horizontal pulling focus from hands to back!
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❗️Kettlebell Training Bridges The Gap Between Strength Training & Cardio
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“Kettlebell training combines cardio, strength and flexibility training. The movement of a kettlebell workout involves your whole body. Swinging the kettlebell raises your pulse, which makes it an effective cardio workout. The stretching you do increases flexibility, and the weight of the kettlebell offers the benefits of weight training: strength and toning.”
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We have all the shapes, sizes and space you need for all kettlebell workouts. Located right next to the turf field so you can pick up your kettlebell and get to work 💪
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🇺🇸 Happy 4th of July from your friends and family at The Fitness Factory 💥
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Have fun, be safe, and lift heavy 💪
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“Oh baby youuuu, you got what I neeeeeed.” 🎶
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Get all the best proteins, pre-workouts, bars and much more at The Fitness Factory. We’re stocking our shelves in a new location to the right of the front desk.
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⬛️ FITNESS FACTORY RATES 💵
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To the right of the front desk you’ll now see a detailed list of pricing snd plans for membership at The Fitness Factory.
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If you have any questions, feel free to ask any of our staff members!
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