Chesapeake Hot Yoga

Congratulations Suzie!!!! We are so excited to welcome you to the 108 club with Andre and Carrie!

So much fun to be able to share breath and meditation as part of the Virginia Arts Festival’s Movement for Musicians Workshop! Thank you so much for hosting us!

We are so happy to help be a part of this!

Only class of the day! Space is limited so sign up now!

https://www.mealtrain.com/trains/mozqlk?

Meal Train for The Byrd Family Leila Ann Byrd was born on Friday, June 14th. Emily and Rob are overjoyed and back at home, adjusting to their new life as a family of three! Pick a date and help make life a little easier by bringing them a meal 💕

Please join us tomorrow! Stop by anytime between 11am and 1pm!

Memorial Day Schedule 9am Hot Vinyasa - 11am Gentle Restorative Flow -4:30pm Hot Vinyasa. No 6:15pm or 7:35pm class

2 classes tonight to help end your day on the best note! 5pm Hot Vinyasa a@f 6:30pm Candlelight flow

You’re invited to a baby shower for Emily! Please feel free to stop by and celebrate the -soon to be-newest addition to our yoga family!

🎁 Give the gift of wellness with our 20-class pass!
💖Available now at a special price of $265, each pass offers a 33% savings per class.
🧘‍♀️Perfect for friends and family who love yoga—or for treating yourself!
✨Remember, there's no limit on how many passes you can stack, so secure a year filled with serenity and strength.
🌸🧘‍♂️Sale ends May 1. Don’t miss this once-a-year opportunity!

💰Ready to stretch your yoga budget?
🧘‍♂️ Our annual 20-class pass sale is in full swing!
🚀 For just $265, enjoy a 33% savings on every class!
💖And guess what? There's NO limit on how many passes you can buy or stack. 💖
🎉 Stock up now and ensure your yoga vibes are set for the entire year!
📅 Sale ends May 1 - don't wait!

🔥🧘‍♀️ It’s time to ignite your yoga practice!
✨Our once-a-year sale on the 20-class pass starts TODAY!
🎉 Don’t miss out on your chance to save 33% per class.
🌟 Dive deeper into your practice for only $265!
✨Sale ends May 1.
💪Grab your pass and let’s flow together!
🧘‍♂️✨

Congratulations to our very own Kathryn (Kat) Kelly!

Mahler’s Fourth Symphony: Side by Side Concert--One night only with Eric Jacobsen!
April 16, 2024 - 7:30 PM

Three of Hampton Roads’ great arts institutions unite for one night as the talented musicians from Old Dominion University and The Governor’s School for the Arts rehearse and perform alongside the Virginia Symphony Orchestra in a thrilling performance of Mahler’s beloved Fourth Symphony. Inspired by folk poetry, and an earlier song he composed, the sublime music portrays a child’s view of heaven.

Eric Jacobsen, conductor
Kathryn Kelly, soprano
VSO Musicians
Old Dominion University Symphony Orchestra
The Governor's School for the Arts Symphony Orchestra

Student Tickets: $11
Adult Tickets: $17
https://virginiasymphony.org/concert/mahlers-fourth-symphony-side-by-side/

We’ve been nominated! Please take a second and vote for us!

2024 Coastal Virginia Magazine Best of Reader's Choice Awards Help us determine who is the best in the Coastal Virginia region!

Come practice with us a today! 3:00pm Light & Warm with Erin and 4:30pm Hot Rock & Roll with Rena!

https://www.health.harvard.edu/mind-and-mood/harvard-study-hot-yoga-may-help-ease-depression

Harvard study: Hot yoga may help ease depression - Harvard Health A 2023 study found that people with depression who attended at least one "hot" yoga session per week for eight weeks had significantly reduced depression symptoms, compared with people who did not ...

Please check the lost and found. We have several mats and lots of clothing and water bottles that need to be claimed. Everything still left will be donated March 1st.

Classes tonight at 4:30pm, 6:15pm and 7:35pm

REMINDER:
🔥🌟 HAVE YOU HEARD ABOUT THE CHESAPEAKE HOT YOGA 108 CHALLENGE? 🌟🔥
Hey CHY! 🌈🧘‍♀️ Something BIG is happening at Chesapeake Hot Yoga this year, and we want YOU to be part of it! Have you heard about the 108 Challenge? 🚀✨
🔥 What’s the 108 Challenge? The CHY 108 Challenge is all about committing to attend 108 classes by December 31, 2024. It’s not just a number; it’s a pathway to finally committing to the yoga practice you’ve always wanted - plus you’ll get your name on the Wall of Fame. 💪🌟
📆 How to Join: Swing by our front desk and sign up then check in before each class you attend. We will keep track of the number of classes attended for you. Each class is a step toward your 108 goal!
🌈 Challenge a Friend: Ready to multiply the fun? Invite a friend to join you on this yoga journey!
Ready to make 2024 your best yoga year yet? 🔥🌟 Join the CHY 108 Challenge! 💖🧘‍♂️ 🔥✨