McKinley Family Chiropractic

The Doc always starts his day with his Yerba Mate! What are some healthy morning routines you follow?

Boba & bikes yesterday with Cami. I love these moments with my kids. Make the time. 💙

It’s ok to be offline. When you stop in for your visit with us, we kindly ask you to limit your phone use-even if it’s just for the 10 minutes of your appointment. Why? To give your eyes, neck, & brain a small break! These “micro goals” like limiting screen time really add up. Start with something small to improve your health and well being.

Saturday “hang out.”

Dang, we sure do love this beautiful city! Start your day off right with an early morning workout. Bonus points if you make it out to the lake. 😎

Every pre & post shift starts with a team huddle. We want to touch base on every patient we see in a shift. This includes, care plans, follow-ups, special needs, blood work, mobility, & seeing results. We want to stay up to the minute ready and prepared for each individual patient’s needs.

Getting ready for a new month!
Happy June everyone! Summer is here; if you need a Summer tune up to get you ship-shape, give us a call or text (773-583-4325).

Earn your coffee.
Does anyone else excercise & pray/meditate before you get your coffee? This is the way.

If you have ever wondered about what specific nutrients, vitamins, or supplements your body needs, you are not alone. Our office has a great new way to help manage nutrition based on science. We use blood work to help analyze your specific nutritional needs. This in conjunction with regular chiropractic will have you & your body feeling great and ready for Summer. Talk to our front desk to learn more on how you can get started.

Locally adjusted.

What a gorgeous day here in Chicago! Make sure to soak up the sun & get some activity today friends. We are so lucky to have a giant lake right next to us. 🌇

✨Testimonial Tuesday✨
We want to thank Natalie & everyone who leaves a kind review like this one. Often times, a quick google search is our first and only impression; these reviews help others determine if we are a right fit for their health & wellness goals.
Your kind words & referrals are the highest compliment. Thank you. 💙

Studies show being in or near water environments may lead to relaxation, improved social interactions, better brain health, enhanced physical activity, and relief from stress. How lucky are we to have the Beautiful Lake Michigan right here in Chicago! Just a friendly reminder to get outside, get near water or a green area and breathe some fresh air.

“McKinley Chiropractic, Soy Estefania, ¿cómo puedo agregar energía a tu día?”

An X-ray is a tried & true method to help the doctors see what’s going on with your body. This is a normal part of almost any new patient intake. The Doctors like to study your X-rays and prior history before making their first adjustments. A good chiropractor arms themselves with knowledge to make the best possible corrections. If you have any questions or would like to become a new patient with us, give us a call at 773-583-4325.

Estefania wanted to let you know there is a new . There are a ton of great articles about early child care for mamas, babies, & the whole family. Ask the front desk about their favorite articles if you need recommendations.

We take each patient’s specific needs into account when creating a care plan. Before receiving your first adjustment, the Doctors will look at your health history, X-rays, & your initial reason for coming in. Our team wants to be fully prepared on how to help you to the best of our ability. We might ask you a few questions about your health or injury along the way to help us better understand the underlying issues. This research & knowledge helps us level up so you can too!

Another kind review from another great patient.
One of the best rewards about our practice is when you feel strongly enough to recommend us to your friends and family. Truly, thank you. We get to do what we love and help people live happier, healthier lives.

Why do we love a good Saturday adjustment?
1. It gets you ready for a busy weekend.
2. It can help you recover from a tough week.
3. You can pop in at your convenience.
4. The adjustment is energizing! ⚡️

We do a pre & post team huddle every shift. Our team prioritizes meeting your health needs & goals; and that constant communication is key. From the hand off, to the follow up, our front desk is the best at coordinating with the Doctors to make sure you get the care you need. Let’s get you to 💯.

Testimonial Tuesday is here again! We are always so grateful for the kind words, reviews, & referrals for our practice. It is the highest honor when you trust us with your health, and recommend us to your friends and family.
Thank you for trust. 💙

Happy Monday! Here’s to a great week.
Stay hydrated, motivated, & ready for anything with your weekly tune up. 💪

Newborns go thru quite a trauma getting here. We can help correct any misalignment that happens during the birthing process. This can help with colic, breast feeding, and better sleep for your baby. 👶

Throwback Thursday 💙

Check the new swaddling blankets for the little ones! So cute. So soft. One of our favorite things about our practice is caring for the little ones; making sure they start their life healthy and happy. Next time you are in, ask about our swaddling blankets! 👶

What do y’all think of the new hoodies?
Our front desk is always looking sharp!
Happy weekend everyone! Swing thru for your weekend adjustment to get that spine aligned!

When we say we are a FAMILY practice-we mean it. Don’t hesitate to bring the little ones in. Our front desk rock stars have tons of fun stuff to keep the kids distracted while you get adjusted; then it’s their turn! And hey, if you wanted to color that’s cool too. We love kids and we love our mission to help maintain your family’s health and wellness. Thanks to Estefania & Celia for being so great with the kids!

Your reviews really do mean the world to us! Thank you for the kind words. When we hear that our practice has had a lasting positive impact on your life, we get so excited. That’s why we are here. That’s why we established our practice.
Hope. Heal. Thrive. 💙

Let’s talk supplements. Is your body getting enough nutrients? With today’s standard diet, the answer is usually no. So how can you tell what your body is lacking? Our new program uses blood work to specifically identify what your body is short on. Our doctors use this same program. Feel better, stronger, and more alert with proper nutrition. Join us for our within workshop to learn more!