Total Balance Chiropractic

🏅 Going for Gold in Health! 🏅

Just like Olympians train for peak performance, your body deserves top-notch care to stay at its best. At Total Balance, we help you achieve your health goals with personalized chiropractic care.

Whether you’re an athlete or just aiming to feel your best, our team is here to support you every step of the way. From reducing pain to enhancing mobility, we’ve got your back!

REVIEW TIME🌟🌟🌟🌟🌟

🌟 Cheers to 5 years Katie!🌟

Today, we celebrate Katie’s incredible 5-year journey with us—3 years at .wellness.revolution Wellness Revolution and now 2 years leading the Total Balance Team! 🎉

Katie stepped up to take the reins with confidence and grace, guiding her team to thrive in their new space. Her dedication to exceptional customer service and genuine care for everyone makes a world of difference.

Thank you, Katie, for your amazing leadership and all that you do. We’re so grateful to have you on our team! 💖

🎉🌟 Happy 2nd Anniversary, Dr. John! 🌟🎉

Today, we celebrate a milestone - two incredible years of having Dr. John as a valuable member of our Total Balance Chiro team. Dr. John, your dedication, compassion, knowledge, and expertise have truly made a profound impact on our patients and our practice.

Your commitment to providing the best care possible shines through in every interaction you have with our patients. We are so grateful to have you on our team.

Thank you, Dr. John, for your hard work, your kindness, and your incredible contributions to Total Balance Chiro.

Cheers to you, Dr. John, on this special day!
⭐️⭐️⭐️⭐️⭐️

🐾🐶 Meet Bailey, the adorable addition to our office! Dr. Andreas’s dog brought so much joy to our staff meeting yesterday, spreading love and smiles all around. Bailey’s playful presence made our day brighter and our hearts warmer.

Thank you, Bailey, for being our little ray of sunshine! 🐾❤️

💙WELCOME TO OUR TEAM VALENTINA 💙

My name is Valentina Guevara, I have had much experience in customer service from running a coffee shop, being a receptionist, working as a banker, and finally being in HR for a major retail business. I found Total Balance Chiropractic in my search of a career where I can bring my acquired skills and continue to build on them. I am grateful for this opportunity, and I am excited to grow into becoming a true asset to the company. Outside of the office, I enjoy cooking with my husband, reading, and watching movies.

We wanted to remind you that our office will be closing early today, at 4pm, for an all-staff meeting. We understand this adjustment may affect some of your schedules, and we apologize for any inconvenience this may cause.

However, please know that this meeting is crucial for us to enhance our services and ensure we can provide you with the best possible care.

Thank you for your understanding and continued support. We look forward to continuing to provide you with exceptional care.

⛳️Get Your Golf Game on Point with Chiropractic Care!

Are you ready to elevate your golf game this season like Dr. John? A chiropractic tune-up can work wonders for your performance on the course. Here’s how it can help improve your mobility and overall game:

Benefits on Mobility:
🏌️Enhances flexibility for a smoother swing

⛳️Reduces stiffness in joints for a more fluid movement

🏌️Helps alleviate muscle tightness, allowing for a better range of motion

Benefits on Performance:
⛳️Improves posture and alignment for more accurate shots

🏌️Boosts overall body coordination and balance

⛳️Reduces the risk of injuries, keeping you on top of your game

Don’t wait any longer to optimize your golf performance! Schedule an appointment with us today at 77.348.6908 and get ready to conquer the course like never before. Your best game awaits! ⛳️🏌️‍♂️

Good luck with today’s Connections by Dr. Katie!!! Swipe ➡️ for the answers

⛳ Calling all golfers! Did you know that chiropractic care can improve your game on the green?

From increasing flexibility and range of motion to reducing pain and preventing injuries, chiropractic adjustments can enhance your performance on the golf course.

Swing by today and let our expert team help you reach your full potential!

Contact us at 773.348.6908. 🏌️‍♂️🏌️‍♀️

What is Dry Needling and how can it help you?

Dry needling involves the insertion of fine needles into trigger points to relieve muscle tension, reduce pain, and improve mobility. When combined with chiropractic care, dry needling can enhance the effectiveness of your treatment plan by addressing both the muscular and structural aspects of your health.

All of our providers are certified in Dry Needling. Ask your provider today and experience the relief from these therapies to take a step towards better health—schedule your appointment today-📞773.348.6908

Heading into the long weekend with a good stretch!!

‼️GIVEAWAY ALERT‼️

Enter for a chance to win 3 months of free massage! (Redeemable for 1 massage/month for 3 months) Enter by July 13th and the winner will be selected on July 15th!

To participate:
- Refer a friend or family member for 5 entries
- Write a Google review for 3 entries
- Follow us on social media for 1 entry

Best of luck!!

Happy Tuesday! Don’t overlook the power of maintenance care in your wellness routine. Regular chiropractic adjustments can keep your body in top condition. Schedule your appointment today and let’s keep you feeling great!

Don’t hesitate-773-348-6908 call our expert team today.

Availability TODAY - TUESDAY - 5/14

⭐️Dr. John: 11:00am, 11:30am, and 11:50am

⭐️Dr. Katie: 1:10pm, 1:50pm, 2:30pm, 3:10pm, 3:40pm, 4:20pm, 4:50pm, 5:10pm, and 6:00pm

⭐️Dr. Luke: 1:50pm, 3:00pm, 4:10pm, and 6:10pm

WE ♥️OUR TEACHERS!
As part of teacher appreciation week we had the pleasure of treating and helping the teaching staff Audubon Elementary School ! 📚 thank you for having us and a huge THANK YOU FOR ALL YOU DO!

🍎📚✏️We’re excited to announce that Dr. Andrea and Alissa will be at Audubon Elementary School from 8:30 am to 12 pm as part of Teacher Appreciation Week! They’ll be offering free stretching and massage to show our appreciation for the educators and staff who play such a vital role in shaping the next generation. Plus, teachers and staff will be entered to win a FREE 1-hour massage! We’re thrilled to have the opportunity to give back to our community and support those who do so much for others.

Do you work at a schools, medical centers, or non-profits that could benefit from our services? Please reach out to us. Let’s continue to come together and make a positive impact in our community!

Happy Wellness Wednesday!! At our office, we’re passionate about providing relief and restoring mobility through this fundamental technique. So, what exactly is a chiropractic adjustment? They’re all about improving motion, relieving discomfort, and restoring balance to your body. If you have any questions or want to learn more, feel free to reach out!!

Stretch into Saturday with this kneeling hip flexor stretch!

What better way to kick-start your week, with a dose of wellness for you and your family? We’re thrilled to offer chiropractic appointments that will set the perfect tone for your entire week. Our exceptional team, consisting of Dr. Katie, Dr.Luke, Dr.John & Dr.Andrea are here and ready to assist you this week!

🙌 Celebrating our dream team last night! Delicious Mexican at EL TAPATIO 🇲🇽

We recognize the significant distinction between merely treating symptoms and addressing the root cause of pain. Instead of solely alleviating symptoms temporarily, our approach focuses on identifying and correcting the underlying issues that contribute to discomfort and dysfunction. By focusing on the cause, we aim to restore balance and promote healing from within. Through personalized care plans tailored to each individual’s unique needs, we empower our patients to achieve lasting wellness and vitality. Call our team & schedule today 📞773.348.6908

Swing smart, play safe! ⛳️ Avoiding golf injuries one swing at a time.

Happy Friday! Let’s kickstart your weekend with an adjustment from Dr. John and our team here in the office today.

We’re thrilled to announce that our wonderful massage therapist, Alicja, is back from her overseas trip! Alongside Alicja, we have Alissa, another talented massage therapist ready to provide exceptional care. Whether you’re seeking relaxation or relief from tension, our team is here to support you. Remember, self-care is essential, and when combined with chiropractic care and massage therapy, it’s a winning combination to help you feel your best.

Schedule your appointment today and experience the benefits of holistic healthcare firsthand! 💆🏽‍♀️

Experience the ultimate in holistic care at Total Balance! Our approach combines many techniques including the ancient art of Gua Sha with modern chiropractic techniques for a truly transformative experience.
Discover how Gua Sha enhances circulation, reduces inflammation, and complements our chiropractic treatments, promoting overall wellness from within. Embrace the benefits of this dynamic duo and unlock a new level of balance and vitality at Total Balance Chiropractic. We look forward to helping you. Schedule with us today!

HAPPY BIRTHDAY DR.KATIE 🎈wishing you a wonderful birthday from all of your patients and team at Total Balance .katiekeelin

We offer many additional services here at Total Balance Chiro, could Spinal Decompression be right for you?

What is Spinal Decompression?

Non- Surgical Spinal Decompression is a non-invasive treatment for patients who suffer from neck and back pain problems.

A decompression treatment slowly and gently lengthens or releases pressure on the spine through repetitive movements by a customized medical device. The table pulls and releases the spine creating a pressure change within the intervertebral disc, surrounding soft tissue, and joints. The pressure change allows the disc bulges or herniations and nutrients to be pulled back into the disc. Rehydration of the disc and surrounding tissues creates a physiological change that assists the body’s natural healing process.

How long will my results last❓Each patient is unique and results vary. However, research suggests that continued improvement is seen up to four years following the decompression treatment program.

Please comment below👇 if you are interested in trying it out for yourself or call 7773.348.6908, we would be happy help you schedule your consultation.

🎉Happy Birthday to our wonderful Massage Therapist Alissa! 🎉

Have a fantastic day from all of us here at Total Balance 🎈

Struggling with TMJ pain? Chiropractic care can offer relief! Our team of doctors and chiropractors are here to help you find comfort and ease. Swipe right 👉🏼👉🏼👉🏼👉🏼to learn more about how we can assist you on your journey to wellness.