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Chef Karen Forsberg

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For those of you who follow me know that I’m a California transplant. There was a cafe and pie restaurant close to home that served this plate, I always took one home and was able to eat from it throughout the week. Having the right healthy food options on hand really helped me have the balanced food I needed without having to cook every meal. ’Scan my code for $10 off your first order. Shmeal.co

01/03/2023

Start the year off right! shmeal.co

12/14/2022

This Friday 12/16 by popular request, The Bear inspired Cola Braised Short Ribs on a bed of Risotto. Get your orders in early, sure to sell out!

11/21/2022

If you have no place to go and want to spend Thanksgiving with friends please join Lola and me for dinner! Food is free, I’m cooking up a storm and Lola will be pouring!

11/18/2022

Thanksgiving is next week and guess who’s cooking? I’m cooking! Side dishes, I got ya covered! Turkey, you bet! Get meals from personal chefs in your neighborhood on Shmeal! Use my promo code KARE1564 to get $10 off your first order. https://apps.apple.com/us/app/shmeal/id1158487753

10/24/2022

https://shmeal.co/

10/24/2022

Chicken Vesuvio!!!!

10/18/2022

My introduction to this dish was love at first bite! Slow roasted in a rich lemon, garlic wine sauce served with sweet peas and crispy potato wedges.

10/12/2022

Tonight on !!!
https://shmeal.co/

10/10/2022

08/15/2022

https://shmeal.co/
Today and tomorrow I will be featuring my two most favored dishes, Chicken Piccata and Chicken Parmagiani! Available on Shmeal!

08/10/2022

Mise en place complete, time to make magic! Shmeal BBQ CHALLENGE PART 2!

08/07/2022

It’s a big week for Shmeal! This Wednesday I will be competing in part 2 of the BBQ challenge. Order early order often!

08/07/2022

This Wednesday on Shmeal at 7:30 I will be taking on the first round winner with my Korean BBQ CHICKEN!!!

08/02/2022

This Friday August 5th I will be featuring America’s favorite fish SALMON! Available on Shmeal

07/31/2022

This week I will be offering my two favorite dishes, Chicken Piccata on a bed of spaghetti and Chicken Parmagiani with a side of fresh tomato basil penne.

https://shmeal.co/

07/28/2022

Today on Shmeal Chef Karen will be preparing one of her all time favorite dishes Tallarin Saltado aka Peruvian spaghetti! Available from 4:00-8:00 PM Thursday 7/28 and Monday 8/1

07/21/2022

Back in the old days when I was working as a waitress playing a character from like really olden days I learned that people love MEATLOAF!
Thursday only!!!

07/18/2022

Every dish prepared to order!
Shmeal! Chef Karen Forsberg!

07/15/2022

https://shmeal.co/
Tonight’s offerings! 🥂

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Thanksgiving is next week and guess who’s cooking? I’m cooking! Side dishes, I got ya covered! Turkey, you bet! #shmeal ...

Website

facebook.com

Address

531 West Aldine Avenue
Chicago, IL
60657

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