InnerVoice Psychotherapy & Consultation

Mental health is a vital part of a student’s overall well-being and academic success, especially when students are under pressure from academics, social interactions, and extracurricular activities. Here are some times to help survive and thrive during the transition.🌻

Meet Veronica McMillion, LPC-C MA
Veronica’s specialties and interest areas include:

Obsessive/Compulsive Disorder (OCD), Body Focused Repetitive Behaviors, Relationship Conflict, Parenting Challenges, Self-Esteem Issues, Work-Related Stress, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
and Exposure & Response Prevention (ERP).
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To schedule a session with Veronica call our intake line at 312-620-1420 or use the online schedule to schedule a consultation call with our client coordinator at https://innervoicepc.com/contact.

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To read more about Veronica, click here:

https://innervoicepc.com/a-conversation-with-veronica-mcmillion-lpc-c-building-resilience-one-step-at-a-time/

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Hispanic Heritage Month is a month-long celebration of the history, culture, and contributions of Hispanic and Latino Americans. 🌻

August 30 is National Grief Awareness Day.

Here at InnerVoice, we recognize the time it takes to heal from loss doesn’t have a prescribed course, and is a reminder closure comes in many forms.

InnerVoice provides psychotherapy that helps people cope with the emotional, physical, social, spiritual, and cognitive responses to loss🥀.

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If you're suffering with your grief journey, click the link below to set up a call with one of our client coordinators.

https://innervoicepc.com/consultation-call

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This week Testimonial Tuesday goes out to our very own Natasha. Here at IVPC, our clinicians work hard to help our clients navigate difficulties and hardships. We have skilled clinicians trained in many different modalities.

Thank you, Natasha, for all of your hard work and dedication to your clients.
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https://innervoicepc.com/.
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People who learn that being neurodivergent means they’re different, not sick or defective, are more likely to be happier and aim higher in their careers. For example, children who learn to celebrate their brain differences instead of fearing them may be more empowered to self-advocate in the classroom and develop self-esteem.

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Grief is a process that takes time, and it’s important to be patient with yourself. Here are some ways to cope with grief and loss.

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If you are struggling to cope with grief and loss, use the link below to schedule a meeting with our client coordinator today to get matched with a therapist to help guide you on your grief journey.

https://innervoicepc.com/consultation-call

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Our staff has consistently cultivated a profound impact. Reach out to our consultation team via the link below for to make an impact on your life today!

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https://innervoicepc.com/consultation-call

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By recognizing and embracing the diverse ways individuals think, learn, and perceive the world, society can benefit from the unique perspectives and learning capabilities that neurodivergent people possess.

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https://innervoicepc.com/contact
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Poor mental health can affect people of any gender, but mental health outcomes for men and women aren’t equal. Due to societal expectations of masculinity, men are less likely to talk to others about their feelings. Talking about feelings and thoughts can help boost confidence, reduce stress, and positively influence health.

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Meet Lilian, LPC!!!!

Lilian has experience dealing with aggression, complex trauma, and providing therapy to patients who are dealing with systemic issues, racial injustice, and economic disparities. Lilian is a culturally aware clinician with a strong clinical skill set and primarily focuses on adults and adolescents.

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To schedule a session with Lillian, use the link below to schedule a consultation call with our client coordinator.

https://innervoicepc.com/consultation-call.

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Celebrating neurodiversity can foster creativity and innovation by encouraging different ways of thinking and problem-solving.

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Men’s mental health is a topic that’s often under-discussed, and men are less likely to seek help than women. Talking things with a professional will help relieve anxiety and emotional distress.

If you find yourself struggling and need the space to process thoughts and feelings, tap the link below and set up a consultation call.
https://innervoicepc.com/consultation-call

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New Therapist Spotlight

Meet Sumaiyah, MSW

Sumaiyah's specialties and interests include:
-Premarital counseling
- Perinatal mental health
- Regulating emotions/DBT
- Cognitive Behavioral Therapy (CBT)
- Anxiety/Depression
- Young adult life transition
- Relationship issues
- Conflict resolution
-Bi-cultural identity/bi-national identity/1st gen

https://innervoicepc.com/interview-with-sumaiyah-cummings-msw-a-passion-for-human-connection-and-mental-health-advocacy/

https://innervoicepc.com/sumaiyah-cummings-msw

Grief isn’t something you get over, it’s something you learn to live with. The most important thing to understand about your grief journey is that it is just that – your grief journey.

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If you are suffering more than grieving, utilize the link below to schedule a session with our intake coordinator.

https://innervoicepc.com/consultation-call

Happy Therapist Tuesday!!!!🪻🌸

Meet Andrea! Andrea has been known for her empathetic and compassionate client-centered approach.

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To schedule a session with Andrea, call our intake line at 312-620-1420 or use the link below to schedule a consultation call with our client coordinator

https://innervoicepc.com/contact
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Social wellness plays a crucial role in our mental health. Strong social connections provide emotional support, reduce stress, and promote a sense of belonging. 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸https://innervoicepc.com/consultation-call 🪻🪻🪻🪻🪻🪻🪻🪻🪻🪻🪻🪻🪻🪻🪻🪻🪻🪻 ♥️

Burnout is a state of complete mental, physical, and emotional exhaustion. https://innervoicepc.com/when-does-burning-bright-become-burnout/

Social Wellness Month is celebrated in July to encourage people to build healthy relationships and improve their social well-being. The month's goal is to prioritize mental health and well-being through strong social relationships and healthy social interactions.

https://innervoicepc.com/consultation-call

July is BIPOC (Black, Indigenous, and People of Color)Mental Health Awareness Month. This is a time set aside to promote mental health awareness in all communities and among all races and cultures.
https://innervoicepc.com/contact

Drinking alcohol is associated with risks of developing non-communicable diseases such as liver diseases, heart diseases, and different types of cancers, as well as mental health and behavioral conditions such as depression, anxiety, and alcohol use disorders.

If you find yourself struggling and would like the space to process your relationship with alcohol, reach out today for a consultation.

https://innervoicepc.com/contact

An estimated 15 million people struggle with an alcohol use disorder in the United States, but less than 10% of them receive treatment. More than 65 million Americans reported binge drinking in the past month, which is more than 40% of the total of current alcohol users. Teen alcohol use kills 4,700 people each year( NIAAA).

If you find yourself struggling and would like the space to process your relationship with alcohol, reach out today for a consultation.

https://innervoicepc.com/contact

Happy 17th Birthday to InnerVoice!!

https://innervoicepc.com/contact

July is BIPOC (Black, Indigenous and People of Color)Mental Health Awareness Month. This is a time set aside to promote mental health awareness in all communities and among all races and cultures.
https://innervoicepc.com/contact

If you are experiencing PTSD symptoms and have more questions about treatment/EMDR, call our intake line
at 312-620-1420 or Use the online scheduler to schedule a consultation call with our Client Care Coordinator.
https://innervoicepc.com/contact

Meet Annie Sweeney, MSW
Annie's specialties and interest areas include:

- Depression Therapy
- Anxiety Therapy
- Emotion Regulation
- Distress Tolerance
- Young Adults & Adolescents
- Trauma Therapist
- Interpersonal Relationships
- PTSD Therapy
- Dialectical Behavior Therapy
- Cognitive Behavioral Therapy
- EMDR Trained

To schedule a session with Annie, call our intake line at 312-620-1420 or use the online schedule to schedule a consultation call with our client coordinator at

https://innervoicepc.com/contact

Happy Pride from InnerVoice Psychotherapy & Consultation!!!

This month we would like to focus on the importance of mental health and ways we can create safer spaces for the LGBTQIA community. 🌈

https://innervoicepc.com/contact

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EMDR helps you process the trauma, which can allow you to start to heal. In EMDR, you will pay attention to a back-and-forth movement or sound while you call to mind the upsetting memory until shifts occur in the way that you experience that memory and more information from the past is processed.

If you are experiencing PTSD symptoms and have more questions about treatment/EMDR, call our intake line
at 312-620-1420 or Use the online scheduler to schedule a consultation call with our Client Care Coordinator.

https://innervoicepc.com/contact

Juneteenth is an annual holiday observing the end of slavery in the U.S. It marks the day (June 19, 1865) when news of emancipation reached people in the deepest parts of the former Confederacy in Galveston, Texas

https://innervoicepc.com/

Meet Veronica McMillion, LPC-C MA
Veronica's specialties and interest areas include:

Obsessive/Compulsive Disorder (OCD), Body Focused Repetitive Behaviors, Relationship Conflict, Parenting Challenges, Self-Esteem Issues, Work-Related Stress, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
and Exposure & Response Prevention (ERP).

To schedule a session with Veronica call our intake line at 312-620-1420 or use the online schedule to schedule a consultation call with our client coordinator at

https://innervoicepc.com/contact