iStroll, LLC Fort Campbell

Happy MAY! ☀️
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Lots on the agenda this month so make sure to follow along to stay in the loop.
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Make sure to check us out any week this month for FREE!

March, you’re gonna be fun!! 💚

Weekly lineup at iStroll Fort Campbell:
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Monday(2/19)- upper + core PLUS story time after class!
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Wednesday (2/21)- full body + a challenge 🔥
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Friday (2/23)- 🍑lower body + core
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All classes are at 9:15am at our indoor location (DM for address)!
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If you are interested in seeing what all the hype’s about, message me for a free week! Let’s get it!

FEBRUARY 💕

J A N U A R Y ❄️💙
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Lots on the agenda for 2024 including a recipe book! Make sure to find out all the details in your email.
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If you’re interested in a week for FREE make sure to shoot me a DM for all the details. Let’s rock 2024!

D E C E M B E R 🎄☃️
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So much on the agenda this month plus our fun BINGO!
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We are moving inside until that warmer weather returns so please make sure you have the address to our indoor location.
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Important dates include:
❄️December 17: Moms yoga and coffee date at sanctuary on main! Class is at 8:45 so make sure to make your reservation prior.
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❄️December 18th: Luke turns 4! Joins us for an earlier class so we can have a treat after. Plus we’d love for y’all to join for a fun play date at mochas n minis after at 10:30! Again, make sure to make your reservation prior to
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❄️December 25-29th: winter break. Take the week to rest and regroup, ready for the new year!
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Let’s finish the year strong!

Said sad goodbyes to some of our ladies and boy babies today 💙💙
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Serving 100% military mamas is such a blessing but with that comes a lot of moving. Watching family leave is hard but watching these mamas and babies LITERALLY grow and flourish is the purpose of iStroll.
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Grateful for this wild and fun second family. Happy Friday!

NOVEMBER! 🦃
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We have an accountability challenging this month. The more times you come to class, the more times you’ll get your name in the hat! Ill choose one winner at the end of the month. You don’t wanna miss it!

CoStuME dAy was a hit! 💀🍌✌🏼💗🍯🏎️🐶🎩
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If you want to take part in the iStroll Costume Contest and you missed today, make sure to join us Friday during class for the last chance to enter!

Reminder of our Costume contest next Wednesday. If you can cant make it on the day feel free to dress up on Friday!
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Can’t wait to see all those amazing costumes!

What I see when I hear a mom tell me how she wants to work out more and meet some other mom friends 🫶🏼
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Join us tomorrow at 9:15am at the Fort Campbell Village Commons for a great time!

O C T 🎃 B E R at iStroll Fort Campbell!
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Lots on the agenda this month including our nation wide costume contest and our BOO basket exchange!
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Let’s have a great month👻

Who need dumbbells when you have sweet babies to workout with?!
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Catch us tomorrow at 9:15 at Fort Campbell Village commons and a sweet treat to follow!

We got to shower our sweet mama and her little cub coming soon!
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The workouts and fitness bring us together but the relationships and ties we make, bring us through.
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If you don’t have a group of women who throw you a secret baby shower brunch by taking over an entire restaurant, then come join ours. It’s the best! 💙💪🏼

Behind every great mom is a tribe of other great moms who have her back. 💪🏼
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One of the best things iStroll has brought me are these women and those that continue to join our team.
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Their wins, are my wins. Their joys are my joys.
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What started with one, has continuously grown into a tribe of strong & incredible mamas finding their joy through movement and motherhood.
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Are you looking for community, support, guidance, and accountability? You found us!
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Join us this week Monday, Wednesday, and Friday at 9am at Fort Campbell Village Commons for your free week! 🔥

So many mamas out there looking for accountability friends, a fun training program, and help with their kids…
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Hi 🤙🏼 so glad you found us. iStroll Fort Campbell is out here changing lives and we want YOU to be apart of us.
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Catch us tomorrow, August 4th at 9am at Fort Campbell Village Commons!

UPDATED AUGUST CALENDAR!
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August here we come 🔥
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July was fun but I can’t wait to see what we can do in August. As the kiddos head back to school I’ve got some fun things on the agenda including a bring a husband/wife/friend to class AND a back to school bash!
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I also am implementing our first accountability challenge. I will be posting that calendar in my story so make sure to save it.
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The challenge leads up to the party on the 26th. The more times you come to class, the more times you get your name in the raffle to win some bad ass prizes so make sure to not miss!

August here we come 🔥
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July was fun but I can’t wait to see what we can do in August. As the kiddos head back to school I’ve got some fun things on the agenda including a bring a husband/wife/friend to class AND a back to school bash!
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I also am implementing our first accountability challenge. I will be posting that calendar in my story so make sure to save it.
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The challenge leads up to the party on the 26th. The more times you come to class, the more times you get your name in the raffle to win some bad ass prizes so make sure to not miss!

Happy J U L Y ❤️💙
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Some fun stuff on the agenda including our first family night out at on July 8th!
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I’ll be taking a little vacation so the days there are no class make sure to check your emails for your workout! 💪🏼
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Moms, dads, and kiddos of ALL ages are welcome.
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Join us Monday for some homemade popsicles and a kickass workout!

I’ve been teaching group fitness classes for almost 7 years and there’s nothing in comparison to iStroll.
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Bringing people together through movement is rewarding but watching them pool day together the next day with their kiddos, makes my heart whole.
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We deliver a kick ass workout and a safe place for your kiddo(s) to let out some fun energy BUT we also provide community and support.
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You are not alone. Come join us! Tomorrow at 9am at Fort Campbell Village Commons. Drop below your must hear jam tomorrow in class! 🤙🏼

C O M M U N I T Y 💛
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Military moms are some tough cookies. With husbands leaving and deploying more often than not it is so important for us to have each other.
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Yup we are a fitness boot camp but beyond that we strive to support each other through all the times.
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If you are needing community and other women who have been or are currently in your shoes, then this may be for you.
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Tomorrow is class then story time for the kiddos after. JOIN US! 🔥💪🏼
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Drop below your favorite exercise and maybe it’ll show up in tomorrows workout. 😉

J U N E ☀️
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Some changes to note and that is class times moving to 9am-10am to beat the heat!
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We’ve got a Mother’s Day out Yoga experience and a progress assessment on tap for June so mark your calendars for those events.
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The splash pad is open at our location now so feel free to bring your kiddos swim gear. I’ll put out a formal splash pad date for everyone next week 💦🐠
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Happy summer!

Class is cancelled today due to illness. So sorry mamas but slide for your workout!
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See you guys tomorrow at hopscotch for class 💪🏼

The best part about istroll, is YOU!
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As a military mama, finding a community and a group of like minded people can be so hard especially with little ones in tow.
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Istroll has allowed women all over the US to find the community and friendship we so crave as mothers. PLUS, we get to move and set excellent examples for our littles.
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So join us! Tomorrow at 9:30 at Fort Campbell Village Commons, for superhero day as we honor the heroes that paid the ultimate sacrifice. ❤️

Are you looking for…
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🌸a community of friendly encouraging women?
🌸a play group for your littles?
🌸to work on & better your health and fitness level?
🌸time out of your house for your little to run while you get a kick ass workout?
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Well, ya found us! We meet at Fort Campbell Village Commons at 9:30am MWF. All ya need is a mat, set of dumbbells, and a water.
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Join us for a week FREE trial. Just enough time to fall in love with iStroll Fort Campbell. Come on over, we are ready to meet you! 🔥💪🏼

This rain is unpredictable so we will be inside today!

84 and sunny tomorrow folks!
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After our workout I’ll be hosting a nutrition seminar so this is a day you do NOT want to miss.
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If you’ve been thinking about making a change and bettering your health then this is your sign.
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Join us tomorrow at 9:30am at Fort Campbell Village Commons 💪🏼☀️

Hey monkey see monkey do!
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Join us tomorrow for a kick ass workout and watch those littles get to squatting along side ya mama 💪🏼
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If you have been wanting to find a supportive, wild, and welcoming community well ya found us. PLUS we crush workouts together three days a week.
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So don’t be shy, grab those dumbbells and meet us on base at 930!
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Tag a friend for an extra workout in your inbox this week 🤙🏼🔥

MAY Calendar! 💪🏼
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Lots of stuff going on so make sure to save this.
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✅May 3-BYOW
✅May 10- Nutrition Seminar after class.
✅May 12-Story time
✅May 15-coffee and play date
✅May 21-Our first Mama day out with brunch at Dock 17.
✅May 26-Heroes workout
✅May 31- Class at hopscotch gym and an hour of free gym play there after!
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We will be outside but if we get cold or rain, I’ll make the call morning of. Let’s have a kick ass month!!!

I heard it’s supposed to be in the 70s tomorrow and I had a bunch of mamas wanting to get outside and move their bodies!
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Good news-I gotchu sis 👏🏼
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Bring snacks, a water, set of dumbbells, and a kick ass attitude cause tomorrow we get stronger.
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DROP what song you wanna jam out to tomorrow! 👇🏼👇🏼