G2R Project
Nearby government services
29412
29201
39401
Blatt
G2R Project is a personal defense company providing practical & realistic training in awareness, close quarters engagement/combat, & defensive gear
Read this.
If you are a serious practitioner, I think there are some serious points here.
13 jiu jitsu kids👏🏻👊🏻
Some people play martial arts.
Some people train martial arts.
There is a difference.
READ!! Online payments for memberships, cancellations, and more!!
New billing and check in system at Flex. You can now visit the website to sign up, cancel, add, and many more options straight from the website on your phone, computer or any internet access point.
All memberships have options for a digital barcode so if you’re out of town, or don’t have a physical barcode (stop by facility during staffed hours to receive one) you’ll be able to now purchase any membership online and allow access through the door 24/7
The collaboration and brotherhood during training. Got to love it!
Power is out at the center & most of the county sooooo
No classes Today!!
We will be back at it tomorrow‼️
Glasgow KY has got a great Jiujitsu school for adults and kiddos!
The first 4 stripes to be awarded to our kids last Friday at the belt promotion ceremony 🥰😁👏🏻👊🏻🖖🏻
Awesome information from one of the best training groups/companies out there Fit to Fight Republic
Go follow them, and get some training in.
Monday’s are for kickboxing! 🥊❤️💪🏻
First 2 classes are FREE‼️
Come see us at Flex Appeal Fitness in the G2R Training Center in Columbia every Monday and Thursday at 5:30 CST! You won’t regret the sweat! 😅 🤗
The girls killed it this this week! If you need a good sweat and want to learn how to kick some butt we would love to have you!! Cardio Kickboxing 🥊💪🏻every Monday and Thursday at 5:30 central standard time here at the G2R Training Center Flex Appeal Fitness!!
From all of us to all of you Law Abiding Patriotic Citizens, Happy 4th of July 🇺🇸💥
To our servicemen and servicewomen on the frontlines domestically and foreign. Thank you for the services you provide for our independence.
Female Cardio Kickboxing Classes have been ongoing at Flex Appeal Fitness for about a year now.
Did you know your first 2 classes are FREE⁉️
Worth trying it out‼️
Yesterday morning session with the awesome ladies at Green River Lake. Thanks for having us again and thank you for letting us be a part of what all y’all do.
G2R Project KIDS
Man…the people and community organizations across this state that we get to work with. It’s a fun adventure!!!
Just a reminder…
Special Thanks to ACHS for having us come in and work with students on self-defense tactics and techniqies. We covered verbal de-escalation skills, maintaining personal safe spaces, violent crime statistics, and personal protection techniques with some AMAZING students throughout the day.
Being prepared is better than trying to get ready. Especially, when your safety is at potential risk.
Thanks again for having us! Special thanks to Jennifer Wright Carter for letting us be a small part of all the amazing opportunities you bring to your students and your classroom.
Also, thank you Mr. Thompson for your hospitality, space, and helpfulness!!
The students at Adair County High School are fortunate to have teachers such as these to help guide their path in life. There are so many outstanding teachers within our local education systems and when you get to see the interactions first hand throughout the day between teachers and students, it truly makes you proud to know our kids in the community are in the hands of caring professional people
Go check these awesome people out!
Let’s Get After It!
Don’t miss out on this! TODAY at 5:30pm (cst) Flex Appeal Fitness G2R Project
13 Jiu Jitsu - Can’t Wait!
Just another Tuesday with a light crew. Still put in that work. Tomorrow we hit it again.
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What is G2R Project
G2R Project is an advance training group that is dedicated to giving people information and specific personal defense skills that will enhance and influence awareness, protection, confidence, and peace of mind. Incorporating instructors that have and/or continue to train law enforcement, 1st responders, federal agencies, security personnel, and a multitude of civilian programs in close quarters engagement/combat, it is our mission to present easy-to-learn defensive material and functional products that will protect YOU in life-threatening situations. The G2R Project focuses on allowing you to blend in and continue with your daily life yet have high level skills and tools at your disposal to survive and overcome dangerous adversities. We take our years of combined experience and share it with you in hope that you will never have to utilize our material. However, life in our society has uncertainties and unfortunate dangers, and it is better to be prepared than to fall short. “It is better to forge the weapon prior to the battle” – Jeff Coffey
Our focus is YOU; our mission is YOUR Safety.
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Address
922 Carrie Bolin Drive
Columbia, 42728
Low Income Apartment Complex (HUD). Managing 34 apartments in Columbia KY & 50 in Jamestown KY