G2R Project

G2R Project is a personal defense company providing practical & realistic training in awareness, close quarters engagement/combat, & defensive gear

Photos from Ryan Hoover's post 08/17/2024

Read this.
If you are a serious practitioner, I think there are some serious points here.

08/15/2024

13 jiu jitsu kids👏🏻👊🏻

Photos from G2R Project KIDS's post 08/10/2024
Photos from G2R Project's post 08/08/2024

Some people play martial arts.

Some people train martial arts.

There is a difference.

08/02/2024

READ!! Online payments for memberships, cancellations, and more!!

New billing and check in system at Flex. You can now visit the website to sign up, cancel, add, and many more options straight from the website on your phone, computer or any internet access point.
All memberships have options for a digital barcode so if you’re out of town, or don’t have a physical barcode (stop by facility during staffed hours to receive one) you’ll be able to now purchase any membership online and allow access through the door 24/7

08/01/2024

The collaboration and brotherhood during training. Got to love it!

07/30/2024

Power is out at the center & most of the county sooooo
No classes Today!!

We will be back at it tomorrow‼️

07/23/2024

Glasgow KY has got a great Jiujitsu school for adults and kiddos!

The first 4 stripes to be awarded to our kids last Friday at the belt promotion ceremony 🥰😁👏🏻👊🏻🖖🏻

07/18/2024

Awesome information from one of the best training groups/companies out there Fit to Fight Republic

Go follow them, and get some training in.

07/16/2024

Monday’s are for kickboxing! 🥊❤️💪🏻

First 2 classes are FREE‼️

Come see us at Flex Appeal Fitness in the G2R Training Center in Columbia every Monday and Thursday at 5:30 CST! You won’t regret the sweat! 😅 🤗

07/14/2024
07/13/2024

The girls killed it this this week! If you need a good sweat and want to learn how to kick some butt we would love to have you!! Cardio Kickboxing 🥊💪🏻every Monday and Thursday at 5:30 central standard time here at the G2R Training Center Flex Appeal Fitness!!

07/04/2024

From all of us to all of you Law Abiding Patriotic Citizens, Happy 4th of July 🇺🇸💥

To our servicemen and servicewomen on the frontlines domestically and foreign. Thank you for the services you provide for our independence.

06/18/2024

Female Cardio Kickboxing Classes have been ongoing at Flex Appeal Fitness for about a year now.

Did you know your first 2 classes are FREE⁉️

Worth trying it out‼️

Photos from G2R Project's post 06/13/2024

Yesterday morning session with the awesome ladies at Green River Lake. Thanks for having us again and thank you for letting us be a part of what all y’all do.

G2R Project KIDS

Photos from Metcalfe County Schools 21st Century Program's post 06/13/2024

Man…the people and community organizations across this state that we get to work with. It’s a fun adventure!!!

05/27/2024

Just a reminder…

05/24/2024

Special Thanks to ACHS for having us come in and work with students on self-defense tactics and techniqies. We covered verbal de-escalation skills, maintaining personal safe spaces, violent crime statistics, and personal protection techniques with some AMAZING students throughout the day.

Being prepared is better than trying to get ready. Especially, when your safety is at potential risk.

Thanks again for having us! Special thanks to Jennifer Wright Carter for letting us be a small part of all the amazing opportunities you bring to your students and your classroom.
Also, thank you Mr. Thompson for your hospitality, space, and helpfulness!!

The students at Adair County High School are fortunate to have teachers such as these to help guide their path in life. There are so many outstanding teachers within our local education systems and when you get to see the interactions first hand throughout the day between teachers and students, it truly makes you proud to know our kids in the community are in the hands of caring professional people

05/17/2024

Go check these awesome people out!

05/07/2024

Let’s Get After It!

Don’t miss out on this! TODAY at 5:30pm (cst) Flex Appeal Fitness G2R Project

13 Jiu Jitsu - Can’t Wait!

05/01/2024

Just another Tuesday with a light crew. Still put in that work. Tomorrow we hit it again.

Want your organization to be the top-listed Government Service in Columbia?
Click here to claim your Sponsored Listing.

What is G2R Project

G2R Project is an advance training group that is dedicated to giving people information and specific personal defense skills that will enhance and influence awareness, protection, confidence, and peace of mind. Incorporating instructors that have and/or continue to train law enforcement, 1st responders, federal agencies, security personnel, and a multitude of civilian programs in close quarters engagement/combat, it is our mission to present easy-to-learn defensive material and functional products that will protect YOU in life-threatening situations. The G2R Project focuses on allowing you to blend in and continue with your daily life yet have high level skills and tools at your disposal to survive and overcome dangerous adversities. We take our years of combined experience and share it with you in hope that you will never have to utilize our material. However, life in our society has uncertainties and unfortunate dangers, and it is better to be prepared than to fall short. “It is better to forge the weapon prior to the battle” – Jeff Coffey

Our focus is YOU; our mission is YOUR Safety.

Videos (show all)

Some people play martial arts. Some people train martial arts. There is a difference.
Awesome information from one of the best training groups/companies out there Fit to Fight RepublicGo follow them, and ge...
Female Cardio Kickboxing Classes have been ongoing at Flex Appeal Fitness for about a year now. Did you know your first ...
Just another Tuesday with a light crew. Still put in that work. Tomorrow we hit it again.
Heckuva Time With Galo Combatives Group In The House‼️If you get the chance, get in on a class with this guy. Special th...
Jonathan Beastin Williams coming in 🔥 with a new quick video. Entries are just as important as all the cool ninja moves ...
Striking Variation Within Our Curriculum
Vid Clips From Our Recent Reviewing Weekend of Training. We decided to go back down the Shivworks training material and ...
Putting in work this weekend on reviewing edge weapon defense training. Good stuff from everyone!
Introducing Our FemaleSpecific Cardio-Kickboxing Classes Flex Appeal Fitness💥🥊 Video Preview of our Thursday Evening cla...
Only at Flex Appeal Fitness Columbia KY

Address

Columbia, KY

Other Public & Government Services in Columbia (show all)
Housing Authority of Columbia KY Housing Authority of Columbia KY
922 Carrie Bolin Drive
Columbia, 42728

Low Income Apartment Complex (HUD). Managing 34 apartments in Columbia KY & 50 in Jamestown KY