North Community Counseling Centers, Inc.

Cultivate Your Mind, Watch Your Well-being Bloom! 🌸

Embrace self-care and nourish your mental garden with these tips for a healthier, happier you. Let your mind flourish like a beautiful garden! 🌺💭



🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

Discover the comprehensive care at North Community Counseling Center! We offer expert medical and psychiatric services, customized case management, compassionate counseling, and effective substance use disorder treatment. Plus, our seamless housing coordination ensures you have the support you need. Your health and happiness are our top priorities. Join us on the path to well-being! 💚



🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

Ready for the best time ever? 🌺 Our annual Client Summer Party is just one week away! Get pumped for delicious food, fun games, and endless laughs. And don’t forget to bring those dance moves with you! Can't wait to see you there! 🌞



🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

North Community Counseling Centers strives to create a diverse, team environment where employees feel valued. 🌟

If you're passionate about making a difference and ready to join a supportive and dynamic team, we’d love to hear from you! Let's make a positive impact together! 💪💚



🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

🎉🌞 Mark your calendars! Our annual Client Summer Party is happening on July 19th from 11:30 am to 2 pm! 🌞🎉

Don't forget to RSVP by Wednesday, July 10th! ✨
Transportation is provided from the bus stop to the shelter house, with limited rides from the Bridge and Westgate. 🚍

Contact the front desk for more details!
Can't wait to see you there! 🎊


🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

❓Did you know that 77% of men have experienced symptoms of anxiety, stress, or depression? Yet, 40% have never spoken about it. Let's break the stigma and encourage open conversations. Your mental health matters.

✅ NCCC challenges you to reach out to some of the important men in your life and let them know you're always here for them. Learn more about this study here: https://www.priorygroup.com/blog/40-of-men-wont-talk-to-anyone-about-their-mental-health



🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

Embrace mindfulness to enhance your well-being! 🌿✨

Start with deep breaths, practice mindful meditation, and engage your senses to stay grounded and present. Take a moment each day to connect with yourself and the world around you. 🌎

These practices can help reduce stress, increase focus and concentration, improve emotional regulation, enhance self-awareness, promote relaxation, and even boost resilience against challenges. By incorporating these techniques into your daily routine, you can cultivate a greater sense of calm, clarity, and inner balance. 🧘‍♂️



🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

Choose North Community Counseling Center for unparalleled support and services! We provide top-notch medical and psychiatric care, personalized case management, compassionate counseling, effective substance use disorder treatment, and seamless housing coordination. Your well-being is our priority. 💚

🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

Wishing our staff, clients, and everyone who celebrates a safe & joyous holiday! Happy Fourth of July! 💙

🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

This Fourth of July, remember that knowing your limits is a sign of strength. Don't let peer pressure or guilt make you backtrack on your recovery. 💪

Here are some tips to help you stay sober during the festivities:

🔹Bring Your Own Non-Alcoholic Drinks: Having a drink in hand can help you feel more comfortable and avoid questions.
🔹Set Boundaries: Don’t be afraid to say no. Your health and well-being come first.
🔹Have a Set Time to Leave: Setting a reasonable time for departure helps you leave the celebration before things get too rowdy as the night goes on.
🔹Have a Support System: Stay close to friends or family who understand and support your journey.
🔹Plan Ahead: Know your exit strategy if things get overwhelming.
🔹Stay Busy: Engage in activities like games, conversations, or helping with the event to keep your mind off drinking.
🔹Take Breaks: If you feel overwhelmed, step away for a moment to regroup.

Celebrate your independence by making choices that support your well-being. Happy Fourth of July! 🎇🇺🇸

🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

Did you know that 7-8% of the US population will experience PTSD at some point in their lives?🧠

As we gear up for Fourth of July celebrations, it’s important to remember that fireworks🎆, while beautiful, can be a trigger for PTSD in veterans and others affected by trauma. The loud noises and sudden flashes can bring back distressing memories and cause significant anxiety.

Let’s be considerate and find ways to celebrate that are inclusive and supportive of everyone. ❤️💙

🌟 We Change Lives!
💚Discover more about our services at NorthCommunity.com.

📞 Need support? Reach out:
- 988 Su***de & Crisis Lifeline: Call or text 988, or visit 988Lifeline.org
- Veterans Crisis Line: Dial 988 (Press 1)
- Disaster Distress Helpline: 1-800-985-5990
- SAMHSA National Helpline: 1-800-662-HELP (4357)
- Homeless Hotline: 614-274-7000
- Find treatment at FindTreatment.gov
- Get support at FindSupport.gov

Please congratulate Cilena Wood as our July 2024 Employee of the Month. Get to know Cilena in the attached
article.

We currently have open beds at our Male Residential Care Facility! If you would like more information, call our intake department at 614-261-3196 or use our online form https://www.northcommunity.com/intake-form/

Happy Father’s Day!

Help me congratulate Frances Bass our June Employee of the Month.

Extremely hot weather events are expected across the US this summer. Make sure to stay hydrated.

* Here are some great tips to help you stay cool — and look cool — this summer:

* Wear a wide-brimmed hat

* Wear light-colored clothing

* Wear loose-fitting lightweight clothes in a breathable fabric

*Mist yourself with a spray bottle when you feel overheated

* Drink plenty of water

Join us at the Hilltop Summer Safety Bash this Saturday, June 8th at the Ohio Dept. of Public Safety Parking Lot, 1970 W. Broad Street. The event is free and for the whole family!

The month of June is dedicated to celebrating the LGBTQ+ communities in the US and globally.

Even with the school year ending and summer approaching routines help with kids’ mental health.

Routines make children feel safe. Routines help them know what to expect from a situation, which helps them feel in control and can decrease feelings of anxiety.

Routines help build independence. When children get used to following the same set of steps over and over again, they are more able to do these steps on their own which builds a sense of mastery and confidence.

Routines Can Decrease Power Struggles. When children have consistent and predictable routines, they are more likely to do what is expected of them.

For some helpful ideas to create routines over the summer months: https://www.kidsmentalhealthfoundation.org/mental-health-resources/mental-wellness/kids-routines

Even with the school year ending and summer approaching, routines help with kids’ mental health.

1) Routines make children feel safe. Routines help them know what to expect from a situation, which helps them feel in control and can decrease feelings of anxiety.

2) Routines help build independence. When children get used to following the same set of steps over and over again, they are more able to do these steps on their own which builds a sense of mastery and confidence.

3) Routines Can Decrease Power Struggles. When children have consistent and predictable routines, they are more likely to do what is expected of them.

For some helpful ideas to create routines over the summer months: https://www.kidsmentalhealthfoundation.org/mental-health-resources/mental-wellness/kids-routines

Our mental health journey starts with a single moment. Take it!