Frisco Family YMCA

Want to be in the outdoors this summer? Come work at YMCA Camp Grady Spruce!

Situated on 535 acres by Possum Kingdom Lake in North Central Texas, the camp offers various outdoor activities like boating, swimming, and hiking. Staff are accommodated in "The Lodge" with individual rooms equipped with basic amenities. Lodging and meals are provided for staff at no extra cost.

Check out the multiple positions available and apply today! https://bit.ly/35qi6D3

Mark your calendars for a day of health, happiness, and community at the Lake Highlands Family YMCA! On August 3rd, from 1-4 PM, we're hosting a Health & Wellness Expo that's all about embracing potential and fostering well-being. Enjoy complimentary health check-ups, insights for a healthy mind, workout wonders, culinary delights, and join in on a round of pickleball. There'll be plenty of prizes, food truck offerings, and a wealth of positivity. Let's come together to inspire each other towards a life of health and happiness! Register today: https://bit.ly/3y7nUDK

Looking for some weekend fun that won't break the bank? 🎉 Come join us at the YMCA this Friday to Sunday for FREE with just a valid ID! 💪 Try out their amazing facilities and classes - it's the perfect opportunity to kickstart your fitness journey! See you there as we celebrate the Olympics!!

🌟 Empower Yourself with Self-Defense! 🥋 Join us at Frisco Family YMCA for a FREE women's self-defense class on July 13th from 1-2:30 pm. Learn essential techniques to stay safe and confident in any situation. 💪 Bring a towel, water bottle, and wear loose, comfortable clothes to move freely. The class will be led by Sensei Constance, a 5th-degree black belt expert. Don't miss this empowering opportunity to enhance your self-defense skills! Register now: Click Here to Sign Up! See you there! 👊💫

🎇 Today, July 4th, Schedule Update! 🎆

📅 Calling all early risers! Today, on July 4th, we're open from 7am to 1pm to help you start your Independence Day with a bang! 🇺🇸 Please remember that there will be no Childwatch available during these hours.

🔔 We'll also have limited Group Exercise (GX) classes today to keep the energy high and the motivation soaring! Don't forget to check out our modified schedule for the day.

Let's kick off this Independence Day in style with a solid workout! Join us today and let's make the most of this holiday together. 💪

See you soon! 🕖🌟

Join us for Middle School Madness on Saturday, July 6th from 6-9pm! 🎉 Calling all 11-13 year olds for a fun and structured evening filled with activities and an open gym. Enjoy pizza, beverages, and snacks while making new friends and having a blast! To register https://dallas.recliquecore.com/programs/80316497/?locations=47
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🎇 July 4th Schedule Update! 🎆

📅 Mark your calendars! This July 4th, we'll be open from 7am to 1pm to help you kickstart your Independence Day celebrations with a sweat session! 🇺🇸 Please note that there will be no Childwatch available during these hours.

🔔 Additionally, we'll have limited Group Exercise (GX) classes on this day to keep you moving and grooving! Be sure to check our updated schedule for the day.

Get ready to fuel your fitness journey bright and early with us on July 4th! Let's make this holiday one to remember together. 💪

See you there! 🕖🌟

🎮 Calling all Gamers aged 7-14! 🕹️ Gather round for Mobile Y Game Night every Thursday from July 11th to August 08, starting at 6:30 pm until 8 pm. 🌟 Join us for a fantastic evening of gaming excitement, tailored for ages 7-14 years old. Challenge your peers, make new friends, and immerse yourself in a world of fun and friendly competition. 🎲🎯 Don't miss out on the action-packed adventure! See you there! 🕹️🎉
https://dallas.recliquecore.com/programs/82513964/mobile-y/

Parents, mark your calendars! 🗓️ Join us for a well-deserved night out while we take care of the little ones. 🌟 Parent's Night Out happening on Saturday, June 29th from 6-10pm. Enjoy some kid-free time knowing your children are in safe hands. Don't miss this chance to unwind and recharge! Sign up today at the branch or online at https://www.ymcadallas.org/locations/frisco/programs/parents_night_out🌙

Tomorrow is the day to join the Frisco Fighters at their football and cheer camp in collaboration with the Frisco YMCA! 🏈📣 Head over to the Comerica Center to train with the pros and cheerleaders for an unforgettable experience!

🎫 All attendees will also receive a FREE ticket to watch the Fighters take on Sioux Falls during Comicon Night! Bring your loved ones to support the campers and enjoy a day filled with fun. Portions of the proceeds will benefit the Frisco YMCA's impactful work in the community!

REGISTER TODAY at https://anc.apm.activecommunities.com/starcenters/activity/search/detail/2434?onlineSiteId=0&locale=en-US&from_original_cui=true. Get ready for an epic day of football and cheer! 🌟

Attention all football and cheer enthusiasts! 🏈 Join the Frisco Fighters at their next football and cheer camp in partnership with the Frisco YMCA! 🎉 Get ready to hit the field at the Comerica Center with players, coaches, and cheerleaders for an exciting camp experience!

🎟️ Plus, all attendees will snag a FREE ticket to the Fighters game later that evening, facing off against Sioux Falls on Comicon Night! Bring your family and friends to cheer on the campers and enjoy a fun-filled day. A portion of proceeds will go back to support the fantastic work of the Frisco YMCA!

REGISTER TODAY at https://anc.apm.activecommunities.com/starcenters/activity/search/detail/2434?onlineSiteId=0&locale=en-US&from_original_cui=true. Don't miss out on this action-packed day of football and cheer! 🌟

🌟 Exciting News from Frisco Family YMCA! 🏋️‍♂️💥 Get ready to supercharge your fitness journey with our special offer: Buy 8 Personal Training Sessions and Get 2 FREE! 🎉 This exclusive deal is available from June 12th to June 26th. Don't miss out on this opportunity to achieve your fitness goals with personalized guidance and support! 💪 Contact us today to book your sessions and take the first step towards a healthier, stronger you! 🌟 🏃‍♀️💪

Get ready to dance your way to fitness! 🕺 Join us every Tuesday 9:30 AM and Thursday at 10:30 AM for Dance Fitness with Ace in Studio A! 💃 Let the rhythm move you and sweat it out in a fun-filled workout session that'll leave you feeling energized and refreshed. Don't miss this chance to groove and get fit! See you on the dance floor! 🌟

Exciting news! Our awesome team of personal trainers are leveling up their skills with some extra training 💪🏋️‍♂️ Stay tuned for even better workouts and results coming your way!

🌟 Exciting Announcement! 🌟 Due to popular demand, we're thrilled to add more early morning classes to our schedule! Starting June 27th, join us for the following 5:15 am sessions on Thursdays:

🧘‍♀️ 5:15 am Yoga - Stretch and strengthen with peaceful sunrise flows.
🏋️‍♂️ 5:15 am Cardio Strength Interval - Get ready to sweat in this high-energy workout!

Your feedback matters, and we're here to bring you the classes you've asked for. Set your alarms and get ready to kickstart your Thursdays with a healthy dose of fitness! 💪🌅

Summer brings adventure and relaxation but can also bring health risks, especially during travel. From preventing heatstroke and insect-borne diseases to motion sickness and unexpected rashes, check out these tips to keep your summer travels worry-free: https://bit.ly/3xiQNfY. Brought to you by Texas Health.

Tips for Staying Healthy During Your Summer Getaways Summer is a season of adventure, relaxation, and exploration. However, it's also a time when certain health risks can spike, especially for travelers. From sunburns to stomach bugs, being aware of common illnesses and taking preventive measures can ensure your summer travels are enjoyable and worry-...

🎨 Join us today at Frisco Family YMCA for a special art event featuring KatHorn Artistry! 🖼️ Drop by between 10am and 1pm to explore and purchase beautiful artworks, all while contributing to our annual campaign. Your support directly aids our scholarship program for the community, making a difference where it matters most! 🌟 Don't miss this chance to appreciate art and support a meaningful cause! See you there! 🎨 ✨

🌟 Exciting News from Frisco Family YMCA! 🎉 Take your fitness journey to the next level with our Special Offer on Personal Training Sessions! 💪 Buy 8 sessions and get 2 FREE! 🌟 This amazing deal is available from June 12th to June 26th. Don't miss out on this opportunity to achieve your fitness goals with guidance from our expert trainers! 🚀 Contact us now to book your sessions! 🏋️‍♂️ 🌟