What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 5:30am - 8:30pm

F45 Training Bishop Arts

It is with bittersweet emotions that we announce, on November 25, 2023, that F45 Bishop Arts is now closed. We are grateful for all the support you, our loyal members, have given us over the past five years and we appreciate the memories we have shared with you. As people and as athletes, we’re always moving, changing, growing. And while the F45 Bishop Arts doors may be closing, new opportunities will arise. Thank you for choosing F45BA as your fitness community. We will miss you all dearly! “What we have once enjoyed we can never lose; all that we deeply love becomes a part of us.” — Helen Keller

08/19/2023

07/08/2023

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05/25/2023

02/19/2023

Come join the fun!!!

12/13/2022

Social gathering following workout … stay tuned for more details

04/13/2021

‼️Together we are powerful ‼️
F45 Bishop Arts is a life-changing experience. We are in it together, pushing each other, sharing the results, and getting better every single day!!
Contact us for more info!!
469-399-7457 or DM us here🔥

04/09/2021

The training programs we provide here at F45 Bishop Arts allow you to train your body to be able to exercise daily. No workout is ever the same to ensure you get the best results possible. Our programs include various functional movements to help build strength, stability, endurance, flexibility as well as boosting your metabolism! We are here to help you achieve the results you desire and can’t wait to have YOU as part of our fitness community!
Call us at 469-399-7457 or DM us to take your first step towards real results! 💪🏼🔥

04/02/2021

Covid-19 has hit all of us hard and we are here for you. It’s time to take control of your health and wellness and get back to better than normal! The best investment you can make is in yourself and your health!!
Call us at 469-399-7457 or send us a message to learn more about how we can help you get there!!

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Our Story

Born in Australia, F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation, and results. Merging 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Internal Training (HIIT), Circuit Training, and Functional Training.

The fusion of these three training concepts has lead to the development of 31 different, 45 minute workout experiences, with more in development by our F45 Athletics Department, meaning you'll never do the same workout twice. This combination of interval, cardiovascular and strength training has been proven to be the most effective workout method for burning fat and building lean muscle.The variation of our workout programming keeps our members challenged, eager to grow and ready to have fun.

Ready to join the movement? For more information visit us online F45training.com/BishopArts