Faith Fitness Ministry

We are preparing the stage for you to ask questions about the Catholic Faith to our "masters," priests and religious sisters of the church. This annual panel discussion aims to address your deepest thoughts and foster meaningful conversations among Catholics. Complimentary beverages will be generously provided by Ben E. Keith Beverages.

Advanced Tournament: bring your A game 🏐 Faith Fitness Sand Volleyball Tournament 🏐

Get ready to spike, set, and serve your way to victory at the Faith Fitness Sand Volleyball Tournament!

Whether you’re a seasoned pro or just starting out, we have a spot for you with two leagues:

Beginner League: Perfect for newcomers looking to enjoy the game and learn some new skills in a friendly, supportive environment.

Advanced League: For the experienced players ready to bring their A-game and battle it out for the championship.

Team Composition: 4 players on the court, 1 female , up to 2 subs (see rules in bio for more details)

This is more than just a tournament—it's a chance to connect with fellow volleyball enthusiasts, young adults, and make new friends. If you don't have a team but wish to participate, sign up as a free agent and we'll add you to a team based on your skill level.

Don’t miss out on this fantastic event! Gather your team, practice your digs, and sign up now. Let’s make this tournament the best one yet!

Registration closes on Friday, August 2nd at noon. (Link in Bio) See the Game Rules in our Bio.

https://docs.google.com/forms/d/e/1FAIpQLSevYg3-CqC70XWuWxQGfJUsrXMTY6Oi_GMmhsLbQqO0Z1hj2w/viewform

Maribel Rodriguez Laguna, MA, LPC-S from graciously answered our questions about relationship troubles and expectations. Some could say it was "free therapy." We do encourage you to seek out counseling services for those rooted questions and protecting oneself.
We learned that healthy boundaries with family, friends, and loved ones nurture respect, strengthen relationships, and ensure mutual well-being.

Email: [email protected] for inquiries on having us cover 80% of the cost of therapy!

In partnership with to bring young adults affordable counseling/therapy opportunities, we are hosting Maribel Laguna to speak to us about "Cultivating Safe and Open Relationships!" This topic is designed to teach boundaries between all the relationships we may have with our family, friends, and people of interest.

Join the opportunity to listen and connect with a Catholic based counseling service in the DFW area!
Email [email protected] if you are interested in getting financial assistance for therapy.

Faith Fitness Ministry is a 501(c)(3) nonprofit organization dedicated to the evangelization of Jesus’s message and teachings for young adults in their 20s and 30s. Through our Catholic donors and sponsors, we are able to bring brewery and sporting events at no cost to the young adults.

Five years in the Dallas area with a dedicated group of volunteers, proudly sporting new jerseys exclusively reserved for our sporting event champions!

Join us in celebration at our Gala on Sept. 13, 2024. Reserve your ticket 🎫 now! (Link in bio)

Embracing the mystery of faith through the Holy Eucharist, where bread and wine become the body and blood of Christ, nourishing our souls with divine grace.

Questions Jeff .schiefelbein left us to ponder as he invited the Holy Spirit at :

- Do we believe that Jesus performed miracles during His earthly ministry?
- Do we believe that Jesus ascended to the right hand of the Father?
- Do we believe that Jesus still performs miracles today?
- Do we believe that Jesus gave these spiritual gifts to the apostles?
- Do we believe that the Eucharist is the body and blood of Christ?

Yes, WE Catholics believe!

Celebrate 5 years of Faith Fitness Ministry with US!
This is usually the only event we ask our young adults to pay for entry, and we are excited to start our sale!
More info promo to come but this is what to expect:

Secure your spot now using our "May early sale" to redeem the $100 extended Sale all this month of June! Use the link in Bio: https://checkout.square.site/merchant/MLY37P0XMSRHB/checkout/PZP2I4DPAM56XEVP4ZPPDKCY

Included in the price:
Ticket entry with speaker
3 course dinner
Alcohol beverages at the bar
Dance floor with

Formal Attire:
Tux/Suit
Formal Long Dresses/Cocktail acceptable

Celebrate 5 years of Faith Fitness Ministry with US!
This is usually the only event we ask our young adults to pay for entry, and we are excited to start our sale!
More info promo to come but this is what to expect:

Secure your spot now using our "May early sale" to redeem the $100 extended Sale all this month of June! Use the link in our bio "FF

Included in the price:
Ticket entry with speaker
3 course dinner
Alcohol beverages at the bar
Dance floor with

Formal Attire:
Tux/Suit
Formal Long Dresses/Cocktail acceptable

New Location: Ascension Coffee Crescent Court

Jn 6:51-58
Jesus said to the Jewish crowds:
"I am the living bread that came down from heaven;
whoever eats this bread will live forever;
and the bread that I will give
is my flesh for the life of the world."

The Jews quarreled among themselves, saying,
"How can this man give us his flesh to eat?"
Jesus said to them,
"Amen, amen, I say to you,
unless you eat the flesh of the Son of Man and drink his blood,
you do not have life within you.
Whoever eats my flesh and drinks my blood
has eternal life,
and I will raise him on the last day.
For my flesh is true food,
and my blood is true drink.
Whoever eats my flesh and drinks my blood
remains in me and I in him.
Just as the living Father sent me
and I have life because of the Father,
so also the one who feeds on me
will have life because of me.
This is the bread that came down from heaven.
Unlike your ancestors who ate and still died,
whoever eats this bread will live forever."

We listened to the wise words Fr. Ignacio as he shared the ways in which we can unpack the baggage of our pasts.

1) We all carry baggage in our lives which can make us miserable if left unchecked, leading to a snowball effect.

2) Emotional and spiritual baggage must be identified and worked on, including interpreting our emotions and reactions.

3) Christians can rid themselves of baggage by allowing Jesus to take it through sacraments and forgiveness, despite circumstances.

4) Letting go of grudges and hurts is difficult but necessary for healing.

5) Jesus' power can restore and renew us, emphasizing self-forgiveness and recognizing God's unconditional love.

6) Forgiveness, both of others and ourselves, is crucial for healing and self-compassion.

Thank you for leading us to God.

Our Sand Volleyball Series is back! Coming in 🔥 this summer 🏐🤍⭐

This Summer 2024🌞
Lecture Series On The Spiritual Journey

Fr. Ignacio will be leading a conversation on how to unpack the baggage of our past during our spiritual journey.
Through confession (which will be available at our event), we can access God's graces to help us navigate on our path to sainthood!

You asked, and we have delivered. Flag football is finally here! Open play, with a team of 7 or come alone and join us for a night of fun, fellowship, and football. Why wait until August for football season to get here?

We were truly blessed this Easter season! Saints and Lyres made a fantastic return with a country set that got everyone dancing. The blessed the couples, and the trivia winners took home a bottle of whiskey.

One of the evening's most surprising moments? When the owner of asked Fr. Ignacio to bless the beer!

Thanks to everyone for showing up in your western gear and making it an unforgettable night! Glory to God!

He is Risen!
Saints and Lyres will be performing a LIVE country set this spring evening at one of our favorite breweries. Come in western/country wear and get ready to dance!

Auxillary Bishop Greg Kelly created a calm and peaceful environment as he advised our young adults and our mentors on how to descern God’s Will. He described the following points.

- Embrace active faith
- Be willing to sacrifice and leave something behind
- Reflect on your own conversion before converting others
- Exercise patience
- Stay close to the sacraments
- Serve others with love and compassion

A cherished addition to our young adult community was the presence of various Religious Orders: Sisters of the Incarnate Word Institute, Cistercian Monks, Jesuits, Dominican Sisters, Vincentian Fathers, School Sisters of Notre Dame, and Consecrated Women (Regnum Christi).

Auxiliary Bishop Greg Kelly proudly joins this diverse team, sporting an exclusive sports shirt!

Faith Fitness Core Team attending the Bishop’s Pro-Life Dinner!

Dating 103 with Anna Wiebold, LPC-S

Unlocking Success in Relationships: Navigating Emotional Growth and Self-Discovery Amidst Life's Pressures

Key Considerations for Dating:
- Understanding Emotional Development in Adult Relationships
- Balancing Self-Focus and Attention to Others
- Cultivating a Strong Spiritual Foundation
- Developing Skills in Identifying Our Own Feelings
- Recognizing and Addressing Wants and Needs
- Establishing Healthy Boundaries
- Embracing the Concept of Self-Gift
- Engaging in Self-Knowledge and Reflection
- Building Capacity for Confrontation

Get ready to compete! Beginner and Advanced tournaments ahead. Form a team or get assigned—8 max, including at least 2 girls. Brace for bracket play, first to 15 points advances.
Good luck!

"Give dignity to every moment of your life, and God will give you the answer. We discern God's will in the concrete moments of life." -

Check out what our camera captured in our first brewery event of the year at

"Cheers to meaningful conversations! 🍻 Join us on January 17th at Community Beer Co. for a deep dive into the significance of friendship among young adults and with God.

This event will be indoors.

Year 2024 ✨
Save the dates

Merry Christmas 🤍
from the Faith Fitness Family to all ❤️💚

Embracing the spirit of the season with faith, fitness, and festive flair at the 2023 Christmas party – where joy and wellness come together in celebration! 💚✝️❤️

Find the Faith Fitness Young Adult community at #13 in the procession line to honor Our Lady of Guadalupe this Sunday. A 1.3 mile walk to Saint Cecilia Catholic Church joined by and Bishop Greg Kelly!

Coming together as a Catholic community to celebrate the birth of Jesus Christ during this advent season.
Entry at no cost!

Attire: Formal Attire
Men: Suit or Tux
Women: Long dress, Cocktail dress, and everything sparkly and fancy!

Live Band:
Saints & Lyres are a group of friends that met attending Catholic Young Adults Events in the DFW area. They play a variety of genres including Country, Rock, Alternative, Pop, and Blues.

"Swinging to the rhythm of country tunes, where boots meet hardwood and laughter fills the dance floor."

Polish your cowboy boots, because Faith Fitness is hitting up the dance floor! Bring a partner or come alone as there will be plenty of people to dance with.

Lessons start at 7:30pm. Free entrance before 8pm.