The Power of Functional Medicine

Deleting Dysfunctional Fat Cells Alleviates Diabetes Eliminating old, dysfunctional cells in human fat also alleviates signs of diabetes, researchers from UConn Health report. The discovery could lead to new treatments for Type 2 diabetes and other m…

Dried Fruit and Sugar: Would You Eat 180 Grapes? - http://paleoleap.com/dried-fruit-and-sugar/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Dried Fruit and Sugar: Would You Eat 180 Grapes? | Paleo Leap Dried fruit is technically Paleo, but watch out for the sugar content - it can get very high, very fast!

Sausage With Grilled Vegetables - http://paleoleap.com/sausage-grilled-vegetables/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Sausage With Grilled Vegetables | Paleo Leap The barbecue version of a one-pan meal - a big delicious pile of sausage and vegetables hot off the grill.

Top 13 leadership qualities that define great leaders People aren’t born with top leadership qualities; those are cultivated over time. Discover the qualities of a great leader to be successful in life.

4 Low-Cost Strategies to Improve Your Health Take control of your health with these low-cost tips.

Digestive Enzymes - http://bit.ly/1Ur11uk?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Infographic: Sugar Reality Check - http://paleoleap.com/infographic-sugar-reality-check/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Infographic: Sugar Reality Check | Paleo Leap An interactive infographic that should help you get some perspective about the sugar content of a few Paleo foods.

Dessert Ideas for Social Gatherings - Dr. Mark Hyman We are wrapping up this month’s series of what to eat in social gatherings with everyone’s favorite – dessert! In case you missed the previous week’s here are some delicious […]

NATURAL MENTAL HEALTH: A Place to Start Here's how to build your resilience by attending to your whole self.

If you haven't read my article in Mint Health Magazine about the Ketogenic diet and how effective it is for weight loss, here is the link: http://bit.ly/1V6ljgy Also you can hear Kaelyn Pehrson and me on my Metabolic Blueprint show in a few weeks as we go deeper into this topic and how it can relieve your weight loss woes.

MINT Health Magazine Spring 2016 Living in MINT Condition!

The 4 Best Holiday Smells To Give Your Home All The Festive Feels The 4 best holiday smells to give your home all the festive feels.

Caprese Salad featuring Punk Rawk Dairy-Free Cheese - Dr. Mark Hyman Today, I’m sharing a recipe from the wonderful folks over at Punk Rawk Labs. They make amazing gourmet, dairy-free cheeses by fermenting high-quality nut milks. Owned by two women with […]

Foods Containing Gluten May Be Hiding in Plain Sight Foods containing gluten can lurk in unsuspecting places. Gluten (glutenin and gliadin) is the only known protein found in food that your body does not have the tools to break down. It is indigestible to humans. In fact, every time you eat wheat you get intestinal permeability. And for highly sensiti...

Autoimmunity 101: The Progression of Autoimmune Diseases Autoimmune diseases have reached pandemic levels in developed nations. 80 million people suffer from autoimmune disease in the U.S., and 150 million suffer worldwide. It’s the third leading cause of death — what do we know about it? Autoimmunity has a mechanism. It is a somewhat predictable prog...

Top ways to take charge of your emotions with Tony We are all taking charge of emotions as part of our daily routine. Tony gives you a lesson on how to not let emotions run your life. Learn more here.

10 Rockin' Thyroid Patient New Year Resolutions just for you! - Stop The Thyroid Madness HIP HIP!! As we head into a New Year, here are 10 resolutions to potentially help you feel better and … Continued

Antioxidant and antibacterial activity of(Pers.) Justo. Antioxidant and antibacterial activity of Trametes polyzona (Pers.) Justo.

Is Your Halloween Costume Offensive? Here's A Guide To Find Out - http://bit.ly/1GHMJEN?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Leaky Gut Guide and FAQ What is Leaky Gut? Leaky gut is another term for intestinal permeability. Your intestines are a tube twisting and winding around inside your abdomen. If you were to take it out and straighten it, it would be about 20 – 25 feet long. The cut has a lining inside of tube-like cheesecloth. It strains ...

Passion Projects Thru-hiking changed Andy Laub's career — and his life. His films inspire others to undertake this important rite of passage.

Health-Promoting of Polysaccharides Extracted from. Health-promoting of polysaccharides extracted from Ganoderma lucidum.

Can Being Toxic Make Me Fat? | Dr. Mark Hyman “Dr. Hyman, I’ve been reading about the role of environmental toxins in our health,” writes this week’s house call. “What is the best way to get rid of these toxins, […]

Thanks to Planks - http://www.thetruthaboutthin.com/blog/2015/06/30/thanks-to-planks/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

How to become a business owner | Tony Robbins Are you a business owner? Read Tony's blog full of explanations on how to become a business owner and learn about entrepreneur vs business owner.

How to Cope With the Stress of Coronavirus The World Health Organization offers advice on dealing with the mental-health toll of the pandemic.

Food Additives Affect Gut Bacteria Research indicates that certain emulsifiers — used in many processed foods — promote colitis, obesity, and metabolic syndrome in mice.

Healthy Drinks to Beat the Bulge - http://www.thetruthaboutthin.com/blog/2015/06/24/healthy-drinks-to-beat-the-bulge/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Sweet Potato Curry with Chickpeas - Dr. Mark Hyman This week’s recipe is from my friend Anjali at The Picky Eater. It’s a warm, spicy curry full of comforting, detoxifying spices. Spinach has been shown to support cognition thanks […]

PUMPING IRONY: Life, Death, and Language Words matter when you’re facing a serious illness, and the traditional “risk-versus-benefit” approach to treatment options doesn’t always lead to the healthiest choices.

The 1-2-3 of Calorie Counting - http://www.thetruthaboutthin.com/blog/2015/06/17/the-1-2-3-of-calorie-counting/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com