Hidden Gym

Pre Order The Official Show of Strength 15 Meet Shirt!

https://hiddengym.net/product/show-of-strength-event-shirt/

Fight Announcement! THIS Wednesday our very Tony Mack of TMACK Elite Training is coaching the Dallas Enforcers as they take on the Philly Smoke in a Professional Boxing Match.

Tickets are available at the link below, General Admission starts at $40 and VIP at $150!

Venue: Gilley's Dallas Event Venues

Doors open at 7p
Fights start at 8p

https://teamcombatleague.com/event/dallas-enforcers-vs-san-antonio-snipers-june-19-2024/?fbclid=IwZXh0bgNhZW0CMTAAAR2d1OhILsajr1UdZMUxxE6Bc1NBE0hbGr3eGpOIfczIGBzgm9YF-6BFqZY_aem_ZmFrZWR1bW15MTZieXRlcw

Philly Smoke vs Dallas Enforcers - June 19, 2024 | TCL Boxing Intense Team Combat League bout: Philly Smoke vs Dallas Enforcers - June 19, 2024. Witness boxing at its best!

8 weeks and counting!

Register today for DFW's longest running strength event!

Full Powerlifting Meet
Live DJ
Choose your own Deadlift Music
Complementary Dry- Aged Hamburger Lunch sponsored by Designer Beef
Highly experienced platform team
Platform and Warm-up Equipment listed on our website
Free Donuts for lifters
Custom Medals
Overall lifters receive custom WWE style belt
Overall lifters awarded in front of sold out crowd at main IFBB event of Texas Sports Festival
Special Guests
and more!

Registration available on our website. Late fees implemented on 7/27/24

is in the work you are avoiding.

Friends are Free FRIDAYS!

For the entire month of June, friends train FREE every Friday!

Bring a friend to any Hidden Gym location on any Friday in June and they are welcome to train at no cost.

Whose ready for DEKA Strong at Hidden Gym in Richardson on 6/29?!

Event List
1) 30 RAM Alt. Reverse Lunges
2) 500M Row
3) 20 Box Jump/Step Over
4) 25 Med Ball Sit-Up Throw
5) 500M Ski Erg
6) 100M Farmer's Carry
7) 25 Cal Air Bike
8 ) 20 Dead Ball Shoulder Over
9) 100M Tank Push/Pull
10) 20 RAM Burpees

Sign up for the 6/29 Richardson Event:

https://tickets-usdk.spartan.com/event/DS1107?fbclid=IwZXh0bgNhZW0CMTEAAR2nShp8CB8BoE9ZYnvivpUbYUo6dd_n1L7nWgzLt66PaPdv1tt0oBdJxQg_aem_AfYWzP8APweNl6JhJ7fgN9-rTyB_yoJDJ193F5JEHH7BYwQxLGMH8xB9NcT90ks8nkBL49yQwAfItJxc1-Q4wrNY

DEKA STRONG Road Show Hosted by Hidden Gym - Richardson, TX - June 29, 2024 Attention Richardson! Spartan DEKA & Hidden Gym are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete and Earn your DEKA STRONG Mark and start training for DEKA...

Special this week for any of our past clients!

Reunite with your trainer before 6/16 & Receive $395 in freebies!

- 2 Free Sessions ($200 value)

- 3 month complimentary membership for a friend or family-member! ($195 value)

Join us for a Women’s Summer Series! 🌸✨

Dates: June 22nd, July 20th, August 17th

Time: 10-11 AM

Instructors: Mallory Rogers and Mikaela Green

Get ready to sweat and have fun with:
• Class 1 | June 22nd: Intro to Boxing 🥊
• Class 2 | July 20th: Intense Workout 💦
• Class 3 | August 17th: Self-Defense 💪

Bring your gloves and wraps. Don’t have any? Don’t let that stop you! We will have gloves and wraps for sale at the event!

After each class, enjoy a delightful brunch with women-owned vendors! 🍽️

Brunch after will be provided next door by: Elke’s Market Cafe

June 22nd 1st Class Details:

TMACK ELITE TRAINING PRESENTS Women’s Intro to Boxing! Join us on Sat Jun 22 2024 at Hidden Gym for an exciting event tailored specifically for women who want to learn the basics of boxing. This in-person training session will start at 10:00 AM and is perfect for beginners looking to build confidence, strength, and skills in the ring. Don’t miss out on this unique opportunity to sweat, learn, and have fun with a group of like-minded women. See you there!
Let’s get fit and fabulous together! 💖

The countdown is on for the arrival of these new Hammer Strength pieces on the way to our Allen location!

ETA Mid July

The SOS Championship Belt is up for grabs!!

Show of Strength is right around the corner! Register today for DFW's longest running strength event!

Full Powerlifting Meet
Live DJ
Choose your own Deadlift Music
Complementary Dry- Aged Hamburger Lunch sponsored by Designer Beef
Highly experienced platform team
Platform and Warm-up Equipment listed on our website
Free Donuts for lifters
Custom Medals
Overall lifters receive custom WWE style belt
Overall lifters awarded in front of sold out crowd at main IFBB event of Tx Sports Festival
Special Guests
and more!

Registration available on our website. Late fees implemented on 7/27/24

1 Day Youth Weightlifting Technique Workshop June 12th!

Athletes ages 12-18 are invited to spend a day with our Strength & Conditioning coaches learning and perfecting form on the major lifts you will be performing throughout your lifting career.

Aimed to improve your performance but more importantly help prevent any avoidable weight room injuries that could shorten and interrupt your athletic career.
Class size is limited to ensure we keep the coach to athlete ratio correct.

Sign up details on the flyer!

HG Trainer Sydney & Owner Greg with the Texas America's Most Beautiful Pageants Glam Boot Campers!

We are proud to sponsor the Americas Most Beautiful Pageants and we are looking forward to attending the 4th annual event coming up July 3-6th!

Whose ready for DEKA Strong at Hidden Gym in Richardson on 6/29?!

Event List
1) 30 RAM Alt. Reverse Lunges
2) 500M Row
3) 20 Box Jump/Step Over
4) 25 Med Ball Sit-Up Throw
5) 500M Ski Erg
6) 100M Farmer's Carry
7) 25 Cal Air Bike
8 ) 20 Dead Ball Shoulder Over
9) 100M Tank Push/Pull
10) 20 RAM Burpees

Sign up for the 6/29 Richardson Event:

DEKA STRONG Road Show Hosted by Hidden Gym - Richardson, TX - June 29, 2024 Attention Richardson! Spartan DEKA & Hidden Gym are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA STRONG consists of (10) functional training zones with zero running. Compete and Earn your DEKA STRONG Mark and start training for DEKA...

Summer Student Memberships! For a limited time get a discounted 3 month membership!

Home from school longer than 3 months? You can add additional months for 50% off!

$150 for gym memberships
$250 for combat memberships

Guessing if you made progress or not is no fun (and the scale isn't the only place to check!). Let our certified trainers guide you to your goals, and with our technology and programming, make sure you see the milestones you're hitting along the way to keep you motivated!

Free trial workout: https://hiddengym.net/personaltraining/

Friends Are FREE Friday's are back for the entire month of June!!

Bring a friend to any Hidden Gym location on any Friday in June and they train 100% free!

What other Powerlifting Meet let's you choose your own deadlift music?!

Show of Strength is right around the corner! Register today for DFW's longest running strength event!

Full Powerlifting Meet
Live DJ
Choose your own Deadlift Music
Complementary Dry- Aged Hamburger Lunch sponsored by Designer Beef
Highly experienced platform team
Platform and Warm-up Equipment listed on our website
Free Donuts for lifters
Custom Medals
Overall lifters receive custom WWE style belt
Overall lifters awarded in front of sold out crowd at main IFBB event of Tx Sports Festival
Special Guests
and more!

Registration available on our website. Late fees implemented on 7/27/24

Looking for a fun way to keep your kid's active this summer? We have 3 weeks available for Kid's Martial Arts Camp at our Richardson location this summer!

-Fun & Supportive Environment
-Build Confidence
-Improve Discipline
-Improve Hand-Eye Coordination
-Get Exercise and Learn Basic Self Defense
-Black Belt Designed Curriculum
-Discounted Pricing for existing members

Sign Up Below!

https://hiddengym.net/kids-camp/

Hidden Gym is proud to be the Official Gym of the 2024 NPC Kuclo Classic!

Mention the show at any of our locations and enjoy free access to the gym & all classes 5/31 - 6/2!

NPC USA Texas
Steve Kuclo
Michelle Sylvia
Kuclo Classic

We are excited to have Team Pro Physique back at Hidden Gym on August 11!

Register for their Texas Pro Live Sunday Seminar from 9am - 1p here: https://www.fitprocessing.com/texas-pro-seminar

Speakers including Paul Revelia, Evan Wells, and other Pro Physique coaches! Hands on posing with Daraja Hill and Lexie Maitland. A chance to meet other teammates and competitors, bikini and wellness focused but all divisions welcome!

SCHEDULE HIGHLIGHTS
9:00-10:50am

Speaker Presentations

10:50-11:10am

Break

11:10-11:25am

"Do's & Dont's" by Coach Daraja

11:25-1:00

Posing Practice

Proud to support Allen Eagle Football !

Tired of guessing what to eat or what workout to do? Speak with one of the Hidden Gym certified personal trainers today to remove the guesswork and get the results you deserve!

Free trial workout: https://hiddengym.net/personaltraining/

12 Weeks out of the 15th Annual Show of Strength!

The 15th Annual Show of Strength will be sanctioned by the APO and will also be the exclusive Powerlifting Meet of the Texas Sport Festival!

The meet will be held at our Allen, Tx location on Saturday August 10th!

Full Powerlifting Meet
Live DJ
Choose your own Deadlift Music
Complementary Dry- Aged Hamburger Lunch sponsored by Designer Beef
Highly experienced platform team
Platform and Warm-up Equipment listed on our website
Free Donuts for lifters
Custom Medals
Overall lifters receive custom WWE style belt
Overall lifters awarded in front of sold out crowd at main IFBB event of Tx Sports Festival
Special Guests
and more!
Lift at DFW’s longest running meet!

Registration available on our website. Late fees implemented on 7/27/24

Which design do you like?!

Help us pick the official meet shirt for the 15th annual Show of Strength Powerlifting meet at Hidden Gym

Proud Partner of the Texas Sports Festival!

Register to compete: https://hiddengym.net/sos/

New Equipment Alert!

Heading to our Richardson, Tx location:

2x Texas Strength Systems Combo Racks (ETA late July)
3x Rogue Ohio 20KG Power Bars (ETA this week)
Additional Eleiko Calibrated KG Plates (ETA late May)

Summer Student Memberships! Final 2 days for our early bird special, 4 months for the price of 3!

$150 for gym memberships
$250 for combat memberships

Only 13 Weeks Until the 15th Annual Show of Strength!!

Full Powerlifting Meet
Live DJ
Choose your own Deadlift Music
Complementary Dry- Aged Hamburger Lunch sponsored by Designer Beef
Highly experienced platform team
Platform and Warm-up Equipment listed on our website
Free Donuts for lifters
Custom Medals
Overall lifters receive custom WWE style belt
Overall lifters awarded in front of sold out crowd at main IFBB event of Tx Sports Festival
Special Guests
and more!

Registration available on our website. Late fees implemented on 7/27/24

Allen Football's Head Coach, Lee Wiginton and Coach Victor Gonzales here at Hidden Gym!

Great having the Allen Eagles Football 9th, 10th and 11th grade in the house while we hosted their team physicals along with Plate Chiropractic!

City of Allen City Hall