Trinity Transformations Fitness
Private (in home) one on one Personal Training and/or Bootcamp/Fitness sessions by a CERTIFIED PT
PERSONAL TRAINER, BOOTCAMP INSTRUCTOR & JMBSI (JILLIAN MICHAELS BODYSHRED INSTRUCTOR), AS WELL AS A NUTRITIONAL SPECIALIST.
12/06/2023
Happy hump day everybody.
So who’s working on their home today? Lol. 
Wanna know the best butt workout ….respond with a comment below and I’ll let you know.
11/26/2023
Ok… so the holidays are HERE !
We're all feeling it…wanting to eat everything and enjoy ourselves and then feeling guilty when it comes to our health and fitness.
It’s happened or happening to ME too!! Suddenly it’s time to dress up (out of work clothes-sweats) and nothing fits-Just getting rid of your favorite clothes is a tough thing to do and accepting the fact they DONT fit anymore is even harder!!
What about when you realize youre not able to go up stairs or play for more than a few minutes with your dog, or your kids...or grandkids even, without huffing and puffing?
Everyone wants to make those New Year’s resolutions to suddenly eat right, get fit and do the “Diet”. Right?
Maybe you're one of these people and just need a boost but you’re finding it hard to stay consistent and accountable...
If you want to stop with the excuses and come to eliminate the difficulties and struggles...maybe you need to just accept the fact that you could use some help!
Having a Certified Private Personal trainer/Bootcamp instructor by your side can eliminate the stress of it all, make it enjoyable and most of all MAKE IT HAPPEN 💪
With my HOLIDAY specials, now is YOUR time!
Give me a call/text today and we will work something out that fits your time, your goals and your needs!
I can come to you or you can come to me and it is all private and at your convenience. Or…if you prefer your spouse or family or even employees to join you, we can do that as well!
No gyms with crowds or used equipment but in home private training and fitness! Or in your business, your park or your yard!
I have an in home gym as well as portable equipment I take with me!
So what do ya say? Now….the dumbbell is in your court!
Give me a call today…if not for yourself then as a gift for some you care about ❤️
11/02/2023
Awesome!!
10/01/2023
Good morning Trinity Fans...
These guys are nutballs, but if you suffer from Psiatica pain (LIKE I DO)...these positions really do work. I find that I roll into this position every time I go to bed and it does offer relief...
Hope it helps YOU!!
90 Second Exercise to STOP Sciatica & Piriformis Syndrome In Bed 90 Second Exercise to STOP Sciatica & Piriformis Syndrome In BedYoutube Channel: https://www.youtube.com/user/physicaltherapyvideoWebsite: https://bobandbrad...
This guy is amazing!!
A true inspiration 😊
09/10/2023
08/03/2023
Hello! I’d like to say hi to everyone NEW and old fans….and introduce myself, my business etc.
I’m a Certified Personal Trainer - in the business for over 20 years and I work out of my home in Daytona Beach in my private gym OR I can come to you at your home, place of business or neighborhood(for an extra fee).
I’m certified as a Personal Trainer, bootcamp instructor, and Jillian Michael’s Bodyshred Instructor.
I offer many different service packages including private lessons and group Bootcamp packages!
New clients get a nice discount and if they continue to train with me, the same discount applies!!
Please call/text me with any questions you may have. My number is 631-484-1834.
CALL TODAY FOR DISCOUNT PACKAGE RATES now thru September 2023!!!
I look forward to meeting you and to help you get healthy, fit and happy 😃
Thank you. Have a great day!
Click here to claim your Sponsored Listing.
TRINITY TRANSFORMATIONS PERSONAL TRAINING & FITNESS: Dorene Campo,CPT & Bootcamp/ Jillian Michaels Bodyshred Instructor
CERTIFIED PERSONAL TRAINER, BOOTCAMP INSTRUCTOR & JMBSI (JILLIAN MICHAELS BODYSHRED INSTRUCTOR), AS WELL AS A FITNESS INSTRUCTOR.
I started this business over 18 years ago out of my garage in New York when I left my office job in the Hamptons and needed to do something to stop myself from gaining weight and going crazy. I had put on a few pounds (way too many) and it showed and depression was weighing me down literally. I had to locate another job quickly and it was not easy and the more depressed I got, the more I ate and the more I gained weight.
It was difficult to find work and yet I did not want to go back to the office scene so I had to do something and I had to do it soon because I was becoming a literal couch potato. The added weight by now had started to cause me major medical issues such as high cholesterol, prediabetes and in addition to that, a previous hip surgery that I had was now starting to come back with serious complications such as arthritic pain and difficulty walking. This was the final blow for me. Doctor bills were sky high, with all these new medicines for all these new issues. I just couldn’t take it. I told myself this is it and I finally decided I have to get myself OFF THE COUCH and do something worthwhile. I decided to start training myself (exercise) to lose weight and also I went back to school for Exercise / Fitness to become a Certified Personal Trainer. The road to get there was not easy for sure. I wanted to break myself out of the trap I was caught in of doctors and pills and being stuck on the couch in a depression and do it on my own...and then I wanted to learn how to help others like me so that noone would have to go through the same situation. I did it and I was so proud of myself. I lost 30 lbs...30 lbs of fat and I trained hard...I got in such good shape and at the same time I got Certified as a Personal Trainer through not one but two schools...and then I even got certified under Jillian Michaels as a Bodyshred Instructor and even further as a Bootcamp Instructor. I loved who the new me was and I kept it going.
After that, I started practicing by training friends and family and created a business from home. It was the ideal setup. I would have clients come to me (my home) and/or I would go to them at their homes/places of employment/schools, etc. and do a private personal training session or they would have other family, friends, employees involved and I would do my Bootcamp classes and/or Shred classes/ Kickboxing, etc. It has grown from there and I am now in Florida and still working independently as well as for a company that follows the same dreams that I have in trying to help people with their personal training needs. I am still doing my own private sessions and classes at MY home as well as at client’s homes and offer many discount packages based on the individuals finances and look forward to helping as many people as I can in this field just as I helped myself.
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Daytona Beach, FL
32114
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