ERAU Fitness Center

ATTENTION!

The Fitness Complex will have a delayed opening on Tuesday, July 30th. Our Facility and Pool will open at 12pm. Regular hours will resume on Wednesday July 31st.

Thank you for your understanding!

Sensory Friendly Fitness Hours start tomorrow!

From 8am - 10am Monday through Thursday, the main floor lights will be off, no music will be playing, and a facility attendant will be readily available.

Please stop by the front desk if you have any questions!

Juneteenth holiday hours at the Fitness Complex this week!

The Fitness Complex has holiday hours on Monday, May 27th!

Congrats Class of 2024!

If you are going to be in town for the summer or for your post grad plans, sign up for our FREE Fitness Complex Alumni Membership! It is one of the perks of being an ERAU grad that you can maintain access to our facilities at no cost to you!

1. Go to ERAU Alumni to apply for an Alumni Cards (its free!)
2. Snap a photo of your virtual or physical alumni card.
3. Apply for a Fitness Complex Alumni membership (link in bio). Your account will be activated in 3-5 business days.

Your membership grants you access to the Fitness facility, climbing wall, and pool. *You must maintain a climbing wall membership in order to use he climbing area.

Climbing Competition 2024 Recep!

Huge shoutout goes to all of our Climbing Wall Staff and Pro Staff for putting on such a great event this past weekend! We climbed to new heights! 🪨⭐️

Thank you to those who participated and made this event even more special! More photos are to come >> 😆

✨NEXT WEEK IS BLUE AND GOLD WEEK!! ✨

The Fitness Complex has some pretty awesome things happening during the week! You should check them out! 🥳

All sign up links can be found in our bio!

Hey Eagles! We have holiday hours on Monday. Stop by the Fitness Complex to keep working toward your New Year's goals!!

There will be no Group Fitness classes on Monday (2/19) but they will resume on Tuesday.

Happy Valentines Day from the Fitness Complex!

Pool hours are extending!

Starting today, the pool will be open until 7pm. 🏊

Spring Semester Pool Hours!!

Starting tomorrow, our pool will be open for the season!

We will have early morning hours and hour expansions beginning soon, so keep an eye on our page for updates. To view a full hours of operation calendar, visit the Fitness Center ERNIE page.

See you soon, Eagles!

Hours of operation for the spring semester! 😄

You can always view a full, up-to-date calendar of all of our facility hours on the DB Fitness Center ERNIE page!

Happy New Year, Eagles! 🥳

Time to get back into a routine and accomplish your goals this year! Check out our hours of operation for the beginning of January. The pool and climbing tower will be closed until the first day of classes (January 10th!).

Safe travels back to campus!

⛄Holiday Break Hours⛄

Our Fitness Team is growing, and we are hiring for the Spring Semester! We are looking for student Fitness Coaches who are passionate about wellness and helping others accomplish their fitness goals! No certification is required. 😄

If you are interested in being a coach, please email your resume to Grace @ jacobseg@erau.

Interviews will be held prior to the holiday break, so apply today!

What does wellness mean to you?

Stop by our Live Elev8d Expo on Monday in the SU from 11am-2pm!

Special Segment || Wellness Expo The Avion is the student-led media division of Embry-Riddle Aeronautical University - Daytona Beach Campus' Student Government Association. Dating back to 19...

Come celebrate World Swim Day with us today!

When you come swim, sign in with the Lifeguards to enter your name into a drawing to win a free t-shirt! Everyone who swims may enter! 🏊‍♀️

As you are all settling back in from fall break, come join us this Thursday out in the Quad for Full Moon Yoga! Coach Samantha will take you through a journey under the stars and moon!

Sign up here: https://erau.dserec.com/online/eventsr?dse-url=events/list/5a8a1d47

🌟 Discover Your Purpose and Overcome Mental Health Struggles!

Hey there, Eagles! Are you ready to say "Enough is Enough" to feeling lost and embrace your true purpose in life? Join us for an inspiring event led by the incredible Mark Spivey, a Health and Wellness Behavioral Therapist. 🌞

🗓️ Date: October 26, 2023
🕧 Time: 12:30 PM - 1:30 PM
📍 Location: Student Union Event Center (In-Person) or Join Online

🧠 Mark will guide us through the intricate world of mental health struggles, helping us understand them and empowering us to conquer them. 🌱

It's time to ignite that inner spark, find your true calling, and navigate life with purpose and clarity. 🚀

Whether you join us in person at the Student Union Event Center or online, this event is your opportunity to embrace a brighter, more fulfilling future. 🌠

Don't let this chance slip through your fingers! Save the date, spread the word, and be part of a community that says "Enough is Enough" to feeling lost. 🙌

Let's unlock our potential, support one another, and light up the path to purpose and mental wellness.

See you there! 💪

5K Race Alert!
Sign up today and mark your calendars for this homecoming week event for two great memorial scholarships.

Saturday November 4th
Daytona Beach
Open to the public and a virtual option!

Registration and more info:
https://runsignup.com/Race/FL/DaytonaBeach/TruetotheBlue5K

Congratulations to all of our participants last week during our first annual squat competition! Thank you to everyone who came out, and thank you to GNC for sponsoring!

Hey ERAU Swimmers!

The 100-mile swim club is still in full swing this semester. Join and you will have your entire ERAU career to swim 100 miles in our beautiful pool. Just check in with a lifeguard each time you swim to track your hours!

Attention! Our InBody scans are now more accessible than ever! Find a Fitness Staff member in a grey polo and request a scan on the spot at your own convenience. If you would like a more in-depth analysis of your scan, bring your results to our open office hours with a Fitness Coach. The schedule of Fitness Coach office hours will be posted on the InBody Assessment Room door.

Get ahead and download the InBody app by searching "InBody" in your device's app store. The app will keep track of all of your scans and results and give you access to your data in real time.

Reach your fitness goals with InBody!

Pool PSA!

Do not enter the water unless a lifeguard in on the stand! We have pool closure signs up when the pool is closed; please abide by them. These signs and policies are in place for YOUR safety.

Thank you from the Fitness and Wellness Team!

Calling all Group Fitness Eagles! We have exciting news for you!

We want to reward you for taking advantage of all of our FREE group fitness class offerings! During the month of October, we will be tracking your attendance to all of our classes. At the end of the month, we will be doing a drawing for a chance to win 1 of 5 Amazon gift cards! This promotion is for students only.

2 class check-ins = 1 drawing entry

We will have bonus classes are worth 1 drawing entry per class check in. Check out the calendar to get yours classes in!

Make sure that you register and check in to every class with you instructor.

Did you know that we offer personal training at the Fitness Complex? We have 7 coaches available to help you in your exercise journey!

Don't know where to start? Request training to receive a free consultation and body composition scan. You will have the opportunity to chat with a coach to discuss your goals ad habits, so you can decide if personal training is a good fit for you!

All client information is confidential.

Request training here: https://erau.dserec.com/online/pt

For questions, email Grace! [email protected]

It is that time of year again, Steel Eagles!! Our Steel Eagle Challenge is back and better than ever!

All are welcome to compete in this mud run adventure race around the Daytona Beach Campus. Teams of two will navigate physical and metal challenges completing the 4 mile course.

All participants will receive a race t-shirt with their registration. Registration pricing will increase after September 21st, so sign up today!

https://erau.dserec.com/online/eventsr?dse-url=events/list/2edbad05

Want to learn you way around the weight room, but don't know where to start? Sign up for our FREE introduction to weightlifting course with Coach Grace!

Learn the basics of strength training, aerobic training, and flexibility training with an emphasis on standard barbell experiences, dumbbell exercises, and machines. We will talk about form, technique, and how to set up your very own workout. Individuals of all skillsets are welcome!

For more information and registration, click here: https://erau.dserec.com/online/eventsr?dse-url=events/list/ec7e9c43